Рецепт Chicken Breasts In Orange Kahlua Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
orange juice
93.0g |
orange zest
1.0g |
flour
11.72g |
pepper
0.13g |
salt
0.2g |
chicken breast
147.42g |
olive oil
6.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.65 | 0.02 | 1.21 | 0.01 | 0.0 | 34.04 | 0.0 | 35.93 | 71.86 |
Total Fat (g) | 0.19 | 0.0 | 0.11 | 0.0 | 0.0 | 1.83 | 6.75 | 8.89 | 17.78 |
Carbohydrates (g) | 9.67 | 0.16 | 8.94 | 0.08 | 0.0 | 0.0 | 0.0 | 18.86 | 37.72 |
Ash (g) | 0.37 | н/д | 0.06 | 0.01 | 0.2 | 1.5 | 0.0 | 2.14 | 4.28 |
Calories (kcal) | 41.85 | 0.47 | 42.661 | 0.332 | 0.0 | 162.162 | 59.67 | 307.144 | 614.288 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 82.12 | 0.82 | 1.4 | 0.01 | 0.0 | 110.21 | 0.0 | 194.56 | 389.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.81 | 0.04 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 7.89 | 15.78 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.2 |
Calcium (mg) | 10.23 | 1.34 | 1.758 | 0.568 | 0.048 | 16.216 | 0.068 | 30.228 | 60.456 |
Iron (mg) | 0.19 | 0.01 | 0.54 | 0.04 | 0.0 | 1.06 | 0.04 | 1.88 | 3.76 |
Magnesium (mg) | 10.23 | 0.15 | 2.578 | 0.252 | 0.002 | 41.278 | 0.0 | 54.49 | 108.98 |
Phosphorus (mg) | 15.81 | 0.12 | 12.658 | 0.225 | 0.0 | 288.943 | 0.0 | 317.756 | 635.512 |
Potassium (mg) | 186.0 | 1.6 | 12.54 | 1.637 | 0.016 | 375.921 | 0.068 | 577.782 | 1155.564 |
Sodium (mg) | 0.93 | 0.06 | 0.234 | 0.057 | 77.516 | 95.823 | 0.135 | 174.756 | 349.512 |
Zinc (mg) | 0.05 | 0.0 | 0.08 | 0.0 | 0.0 | 1.18 | 0.0 | 1.31 | 2.62 |
Copper (mg) | 0.037 | 0.001 | 0.016 | 0.001 | 0.0 | 0.059 | 0.0 | 0.115 | 0.23 |
Manganese (mg) | 0.009 | н/д | 0.08 | 0.007 | 0.0 | 0.029 | 0.0 | 0.126 | 0.252 |
Selenium (mcg) | 0.1 | 0.0 | 4.0 | 0.0 | 0.0 | 26.2 | 0.0 | 30.3 | 60.6 |
Vitamin A, IU (IU) | 186.0 | н/д | 0.0 | 0.389 | 0.0 | 30.958 | 0.0 | 217.347 | 434.694 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.845 | 0.0 | 8.845 | 17.69 |
Vitamin A, RAE (mcg_RAE) | 9.3 | 0.03 | 0.0 | 0.02 | 0.0 | 8.845 | 0.0 | 18.195 | 36.39 |
Beta Carotene (mcg) | 30.69 | 0.07 | 0.0 | 0.203 | 0.0 | 0.0 | 0.0 | 30.963 | 61.926 |
Vitamin E (mg) | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.19 | 0.97 | 1.21 | 2.42 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.008 | 0.016 |
Lutein + zeaxanthin (mcg) | 106.95 | 0.18 | 2.11 | 0.267 | 0.0 | 0.0 | 0.0 | 109.506 | 219.012 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.02 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | 0.04 | 0.01 | н/д | 0.06 | 0.06 | 0.17 | 0.34 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 46.5 | 1.3 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 49.6 | 99.2 |
Thiamin (mg) | 0.084 | 0.001 | 0.093 | 0.0 | 0.0 | 0.103 | 0.0 | 0.28 | 0.56 |
Riboflavin (mg) | 0.028 | 0.001 | 0.057 | 0.0 | 0.0 | 0.133 | 0.0 | 0.219 | 0.438 |
Niacin (mg) | 0.372 | 0.004 | 0.691 | 0.001 | 0.0 | 16.496 | 0.0 | 17.565 | 35.13 |
Pantothenic acid (mg) | 0.177 | н/д | 0.052 | н/д | 0.0 | 1.209 | 0.0 | 1.437 | 2.874 |
Vitamin B-6 (mg) | 0.037 | 0.002 | 0.005 | 0.0 | 0.0 | 0.811 | 0.0 | 0.855 | 1.71 |
Folate (mcg) | 27.9 | 0.13 | 21.448 | 0.013 | 0.0 | 5.897 | 0.0 | 55.387 | 110.774 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.56 | 0.0 | 0.56 | 1.12 |
Choline (mg) | 5.8 | 0.1 | 1.2 | 0.0 | 0.0 | 108.2 | 0.0 | 115.3 | 230.6 |
Folic acid (mcg) | 0.0 | 0.0 | 18.049 | 0.0 | 0.0 | 0.0 | 0.0 | 18.049 | 36.098 |
Tryptophan (g) | 0.0 | н/д | 0.015 | н/д | 0.0 | 0.398 | 0.0 | 0.413 | 0.826 |
Threonine (g) | 0.009 | н/д | 0.033 | н/д | 0.0 | 1.445 | 0.0 | 1.487 | 2.974 |
Isoleucine (g) | 0.009 | н/д | 0.042 | н/д | 0.0 | 1.799 | 0.0 | 1.85 | 3.7 |
Leucine (g) | 0.009 | н/д | 0.083 | н/д | 0.0 | 2.55 | 0.0 | 2.643 | 5.286 |
Lysine (g) | 0.009 | н/д | 0.027 | н/д | 0.0 | 2.889 | 0.0 | 2.926 | 5.852 |
Methionine (g) | 0.0 | н/д | 0.021 | н/д | 0.0 | 0.943 | 0.0 | 0.965 | 1.93 |
Cystine (g) | 0.009 | н/д | 0.026 | н/д | 0.0 | 0.442 | 0.0 | 0.477 | 0.954 |
Phenylalanine (g) | 0.009 | н/д | 0.061 | н/д | 0.0 | 1.356 | 0.0 | 1.427 | 2.854 |
Tyrosine (g) | 0.0 | н/д | 0.036 | н/д | 0.0 | 1.15 | 0.0 | 1.186 | 2.372 |
Valine (g) | 0.009 | н/д | 0.049 | н/д | 0.0 | 1.695 | 0.0 | 1.754 | 3.508 |
Arginine (g) | 0.047 | н/д | 0.049 | н/д | 0.0 | 2.049 | 0.0 | 2.145 | 4.29 |
Histidine (g) | 0.0 | н/д | 0.027 | н/д | 0.0 | 1.061 | 0.0 | 1.088 | 2.176 |
Alanine (g) | 0.019 | н/д | 0.039 | н/д | 0.0 | 1.857 | 0.0 | 1.915 | 3.83 |
Aspartic acid (g) | 0.074 | н/д | 0.052 | н/д | 0.0 | 3.037 | 0.0 | 3.163 | 6.326 |
Glutamic acid (g) | 0.028 | н/д | 0.408 | н/д | 0.0 | 5.101 | 0.0 | 5.536 | 11.072 |
Glycine (g) | 0.009 | н/д | 0.043 | н/д | 0.0 | 1.666 | 0.0 | 1.719 | 3.438 |
Proline (g) | 0.037 | н/д | 0.141 | н/д | 0.0 | 1.4 | 0.0 | 1.578 | 3.156 |
Serine (g) | 0.009 | н/д | 0.061 | н/д | 0.0 | 1.165 | 0.0 | 1.235 | 2.47 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 85.504 | 0.0 | 85.504 | 171.008 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.044 | н/д | 0.044 | 0.088 |
Saturated Fat (g) | 0.019 | 0.0 | 0.019 | 0.001 | 0.0 | 0.486 | 0.932 | 1.458 | 2.916 |
Phytosterols (mg) | н/д | н/д | н/д | 0.12 | 0.0 | н/д | 14.918 | 15.037 | 30.074 |
Monounsaturated Fat (g) | 0.037 | 0.0 | 0.011 | 0.001 | 0.0 | 0.442 | 4.925 | 5.416 | 10.832 |
Polyunsaturated (g) | 0.037 | 0.001 | 0.048 | 0.001 | 0.0 | 0.413 | 0.71 | 1.21 | 2.42 |