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Рецепт Chicken Breasts In Lime And Ginger - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. SAFFFLOWER OIL
2 Tbsp. GINGER SAUCE - RECIPE BELOW
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		lime juice
3.78g 		lime peel
1.5g 		sodium soy sauce
1.33g 		pepper sauce
0.16g 		chicken breasts
90.72g 		flour
3.75g 		chicken broth
14.79g 		onions
1.44g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.02 0.07 0.0 18.91 0.51 0.15 0.03 19.71 78.84
Total Fat (g) 0.0 0.0 0.0 0.0 8.39 0.07 0.01 0.0 8.49 33.96
Carbohydrates (g) 0.32 0.24 0.11 0.0 0.0 2.72 0.06 0.11 3.56 14.24
Ash (g) 0.01 0.01 0.2 н/д 0.92 0.06 0.1 0.01 1.31 5.24
Calories (kcal) 0.946 0.705 0.702 0.019 156.035 12.713 1.035 0.461 172.615 690.46
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 н/д н/д н/д н/д н/д н/д н/д 0.02 0.08
Glucose (dextrose) (g) 0.02 н/д н/д н/д н/д н/д н/д н/д 0.02 0.08
Fructose (g) 0.02 н/д н/д н/д н/д н/д н/д н/д 0.02 0.08
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.43 1.22 0.94 0.15 63.01 0.39 14.46 1.29 84.9 339.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.06 0.02 0.0 0.0 0.02 0.0 0.03 0.2 0.8
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.5 0.1 0.0 0.7 2.8
Calcium (mg) 0.53 2.01 0.225 0.019 9.979 1.275 0.887 1.037 15.962 63.848
Iron (mg) 0.0 0.01 0.03 0.0 0.67 0.15 0.03 0.02 0.91 3.64
Magnesium (mg) 0.303 0.225 0.451 0.019 22.68 5.175 0.148 0.288 29.287 117.148
Phosphorus (mg) 0.53 0.18 1.458 0.036 157.849 12.975 1.922 0.533 175.483 701.932
Potassium (mg) 4.426 2.4 2.385 0.202 199.58 15.188 11.83 3.974 239.984 959.936
Sodium (mg) 0.076 0.09 44.162 0.997 57.152 0.188 23.364 0.23 126.259 505.036
Zinc (mg) 0.0 0.0 0.0 0.0 0.73 0.11 0.01 0.01 0.86 3.44
Copper (mg) 0.001 0.001 0.002 0.0 0.036 0.014 0.004 0.001 0.06 0.24
Manganese (mg) 0.001 н/д 0.006 н/д 0.018 0.143 0.007 0.002 0.177 0.708
Selenium (mcg) 0.0 0.0 0.0 0.0 15.1 2.7 0.0 0.0 17.7 70.8
Vitamin A, IU (IU) 1.891 0.75 0.0 н/д 75.296 0.338 0.0 14.357 92.631 370.524
Retinol (mcg) 0.0 0.0 0.0 0.0 21.772 0.0 0.0 0.0 21.772 87.088
Vitamin A, RAE (mcg_RAE) 0.076 0.045 0.0 0.129 22.68 0.0 0.0 0.72 23.649 94.596
Beta Carotene (mcg) 1.135 0.105 0.0 1.447 0.0 0.188 0.0 8.611 11.486 45.944
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.28 0.03 0.0 0.01 0.33 1.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.27 0.0 0.016 0.0 8.25 0.0 16.373 24.909 99.636
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.03 н/д н/д н/д 0.03 0.12
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.1 1.9 0.0 0.0 0.0 0.0 1.0 0.3 4.4 17.6
Thiamin (mg) 0.001 0.001 0.001 0.0 0.054 0.017 0.0 0.001 0.075 0.3
Riboflavin (mg) 0.001 0.001 0.002 0.0 0.082 0.008 0.001 0.001 0.096 0.384
Niacin (mg) 0.005 0.006 0.045 0.0 8.99 0.239 0.075 0.008 9.368 37.472
Pantothenic acid (mg) 0.005 0.005 0.004 н/д 0.726 0.038 0.001 0.001 0.78 3.12
Vitamin B-6 (mg) 0.002 0.003 0.002 0.0 0.481 0.013 0.001 0.001 0.502 2.008
Folate (mcg) 0.378 0.195 0.212 0.002 3.629 1.65 0.0 0.922 6.987 27.948
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.31 0.0 0.01 0.0 0.31 1.24
Choline (mg) 0.2 0.1 0.4 0.0 60.9 1.2 н/д 0.1 62.9 251.6
Folic acid (mcg) 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.002 0.008
Tryptophan (g) 0.0 н/д 0.001 н/д 0.218 0.008 н/д 0.0 0.227 0.908
Threonine (g) 0.0 н/д 0.003 н/д 0.789 0.015 н/д 0.001 0.808 3.232
Isoleucine (g) 0.0 н/д 0.003 н/д 0.962 0.019 н/д 0.001 0.985 3.94
Leucine (g) 0.001 н/д 0.005 н/д 1.388 0.035 н/д 0.002 1.431 5.724
Lysine (g) 0.001 н/д 0.004 н/д 1.569 0.014 н/д 0.001 1.59 6.36
Methionine (g) 0.0 н/д 0.001 н/д 0.508 0.008 н/д 0.0 0.517 2.068
Cystine (g) 0.0 н/д 0.001 н/д 0.245 0.012 н/д н/д 0.258 1.032
Phenylalanine (g) 0.0 н/д 0.004 н/д 0.744 0.024 н/д 0.001 0.773 3.092
Tyrosine (g) 0.0 н/д 0.003 н/д 0.617 0.015 н/д 0.001 0.635 2.54
Valine (g) 0.0 н/д 0.003 н/д 0.925 0.023 н/д 0.001 0.954 3.816
Arginine (g) 0.001 н/д 0.005 н/д 1.17 0.024 н/д 0.002 1.202 4.808
Histidine (g) 0.0 н/д 0.002 н/д 0.572 0.012 н/д 0.0 0.586 2.344
Alanine (g) 0.001 н/д 0.003 н/д 1.08 0.018 н/д 0.001 1.103 4.412
Aspartic acid (g) 0.004 н/д 0.007 н/д 1.687 0.026 н/д 0.002 1.728 6.912
Glutamic acid (g) 0.003 н/д 0.016 н/д 2.794 0.162 н/д 0.005 2.981 11.924
Glycine (g) 0.0 н/д 0.003 н/д 1.116 0.021 н/д 0.001 1.141 4.564
Proline (g) 0.001 н/д 0.005 н/д 0.862 0.053 н/д 0.002 0.923 3.692
Serine (g) 0.002 н/д 0.004 н/д 0.662 0.024 н/д 0.001 0.693 2.772
Cholesterol (mg) 0.0 0.0 0.0 0.0 58.06 0.0 0.0 0.0 58.06 232.24
Trans Fat (g) н/д н/д н/д н/д 0.109 н/д н/д н/д 0.109 0.436
Saturated Fat (g) 0.0 0.001 0.0 0.0 2.413 0.012 0.004 0.0 2.431 9.724
Phytosterols (mg) н/д 0.525 н/д н/д н/д н/д н/д н/д 0.525 2.1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 3.465 0.009 0.007 0.0 3.483 13.932
Polyunsaturated (g) 0.001 0.001 0.001 0.001 1.778 0.029 0.003 0.001 1.815 7.26