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Рецепт Chicken Breasts in a Caper Cream Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken breast
23.08g 		lemon pepper
0.35g 		sea salt
1.0g 		dill weed
0.17g 		garlic
0.93g 		butter
9.47g 		whipping cream
15.0g 		capers
5.73g 		Всего в порции Всего в рецепте
Protein (g) 5.33 0.04 0.0 0.03 0.16 0.08 0.31 0.14 6.08 36.48
Total Fat (g) 0.29 0.01 0.0 0.01 0.01 7.68 5.55 0.05 13.59 81.54
Carbohydrates (g) 0.0 0.23 0.0 0.09 0.68 0.01 0.42 0.28 1.7 10.2
Ash (g) 0.24 0.02 1.0 0.02 0.03 0.2 0.07 0.46 2.03 12.18
Calories (kcal) 25.383 0.893 0.0 0.422 3.099 67.876 51.75 1.319 150.74 904.44
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.25 0.04 0.0 0.01 0.06 1.5 8.66 4.81 32.33 193.98
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 н/д 0.23 0.01 0.02 0.02 0.27 1.62
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.2 0.4 2.4
Calcium (mg) 2.538 1.53 0.24 2.973 0.747 2.272 9.75 2.293 22.343 134.058
Iron (mg) 0.17 0.1 0.0 0.08 0.03 0.0 0.0 0.1 0.48 2.88
Magnesium (mg) 6.461 0.679 0.01 0.752 0.541 0.189 1.05 1.892 11.574 69.444
Phosphorus (mg) 45.227 0.606 0.0 0.905 3.892 2.272 9.3 0.573 62.775 376.65
Potassium (mg) 58.841 4.407 0.08 5.513 10.276 2.272 11.25 2.293 94.932 569.592
Sodium (mg) 14.999 0.154 387.58 0.347 0.243 54.528 5.7 169.936 633.486 3800.916
Zinc (mg) 0.18 0.0 0.0 0.01 0.02 0.01 0.03 0.02 0.28 1.68
Copper (mg) 0.009 0.004 0.0 0.001 0.001 0.0 0.002 0.021 0.038 0.228
Manganese (mg) 0.005 0.02 0.001 0.007 0.005 0.0 0.0 0.005 0.042 0.252
Selenium (mcg) 4.1 0.0 0.0 н/д 0.4 0.1 0.1 0.1 4.7 28.2
Vitamin A, IU (IU) 4.846 1.047 0.0 9.75 0.0 236.572 220.5 7.912 480.626 2883.756
Retinol (mcg) 1.385 0.0 0.0 0.0 0.0 63.521 60.75 0.0 125.656 753.936
Vitamin A, RAE (mcg_RAE) 1.385 0.053 0.0 0.488 0.0 64.752 61.65 0.401 128.729 772.374
Beta Carotene (mcg) 0.0 0.546 0.0 н/д 0.0 14.957 10.8 4.759 31.062 186.372
Vitamin E (mg) 0.03 0.0 0.0 н/д 0.01 0.22 0.16 0.05 0.47 2.82
Vitamin D (IU) н/д н/д н/д н/д н/д 5.301 7.8 н/д 13.101 78.606
Lycopene (mcg) 0.0 0.021 0.0 н/д 0.0 0.0 0.0 0.0 0.021 0.126
Lutein + zeaxanthin (mcg) 0.0 0.718 0.0 н/д 0.0 0.0 0.0 0.0 0.718 4.308
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.02 н/д н/д 0.0 0.0 н/д н/д 0.03 0.18
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.3 0.1 0.0 0.1 0.2 0.0 0.1 0.2 0.9 5.4
Thiamin (mg) 0.016 0.0 0.0 0.001 0.004 0.001 0.003 0.001 0.027 0.162
Riboflavin (mg) 0.021 0.001 0.0 0.0 0.001 0.003 0.017 0.008 0.051 0.306
Niacin (mg) 2.582 0.004 0.0 0.005 0.006 0.004 0.006 0.037 2.644 15.864
Pantothenic acid (mg) 0.189 н/д 0.0 н/д н/д 0.01 0.039 0.002 0.24 1.44
Vitamin B-6 (mg) 0.127 0.001 0.0 0.003 0.027 0.0 0.005 0.001 0.164 0.984
Folate (mcg) 0.923 0.035 0.0 н/д 0.019 0.284 0.6 1.319 3.179 19.074
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.02 0.03 0.0 0.13 0.78
Choline (mg) 16.9 0.0 0.0 н/д 0.6 1.8 2.5 0.4 22.3 133.8
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.062 н/д 0.0 н/д 0.002 0.001 0.005 н/д 0.07 0.42
Threonine (g) 0.226 н/д 0.0 н/д 0.004 0.004 0.014 н/д 0.248 1.488
Isoleucine (g) 0.282 н/д 0.0 н/д 0.006 0.005 0.018 н/д 0.31 1.86
Leucine (g) 0.399 н/д 0.0 н/д 0.01 0.008 0.03 н/д 0.446 2.676
Lysine (g) 0.452 н/д 0.0 н/д 0.005 0.007 0.024 н/д 0.488 2.928
Methionine (g) 0.148 н/д 0.0 н/д 0.003 0.002 0.008 н/д 0.16 0.96
Cystine (g) 0.069 н/д 0.0 н/д 0.002 0.001 0.003 н/д 0.075 0.45
Phenylalanine (g) 0.212 н/д 0.0 н/д 0.004 0.004 0.015 н/д 0.236 1.416
Tyrosine (g) 0.18 н/д 0.0 н/д 0.002 0.004 0.015 н/д 0.201 1.206
Valine (g) 0.265 н/д 0.0 н/д 0.007 0.006 0.021 н/д 0.299 1.794
Arginine (g) 0.321 н/д 0.0 н/д 0.016 0.003 0.011 н/д 0.35 2.1
Histidine (g) 0.166 н/д 0.0 н/д 0.003 0.002 0.009 н/д 0.18 1.08
Alanine (g) 0.291 н/д 0.0 н/д 0.003 0.003 0.011 н/д 0.307 1.842
Aspartic acid (g) 0.475 н/д 0.0 н/д 0.012 0.006 0.024 н/д 0.517 3.102
Glutamic acid (g) 0.798 н/д 0.0 н/д 0.02 0.017 0.065 н/д 0.9 5.4
Glycine (g) 0.261 н/д 0.0 н/д 0.005 0.002 0.006 н/д 0.274 1.644
Proline (g) 0.219 н/д 0.0 н/д 0.002 0.008 0.03 н/д 0.259 1.554
Serine (g) 0.182 н/д 0.0 н/д 0.005 0.005 0.017 н/д 0.208 1.248
Cholesterol (mg) 13.384 0.0 0.0 0.0 0.0 20.353 20.55 0.0 54.287 325.722
Trans Fat (g) 0.007 н/д н/д н/д н/д н/д н/д н/д 0.007 0.042
Saturated Fat (g) 0.076 0.003 0.0 0.0 0.001 4.863 3.455 0.013 8.412 50.472
Phytosterols (mg) н/д 0.322 0.0 н/д 0.075 н/д н/д 2.752 3.149 18.894
Monounsaturated Fat (g) 0.069 0.004 0.0 н/д 0.0 1.99 1.604 0.003 3.67 22.02
Polyunsaturated (g) 0.065 0.004 0.0 н/д 0.004 0.288 0.206 0.017 0.583 3.498