Рецепт Chicken Breasts Honied And Curried - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken breast
139.2g |
butter
21.3g |
mustard
11.25g |
curry
4.72g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 29.02 | 0.18 | 0.49 | 0.6 | 30.29 | 121.16 |
Total Fat (g) | 12.88 | 17.28 | 0.45 | 0.65 | 31.26 | 125.04 |
Carbohydrates (g) | 0.0 | 0.01 | 0.6 | 2.75 | 3.36 | 13.44 |
Ash (g) | 1.41 | 0.45 | 0.41 | 0.26 | 2.53 | 10.12 |
Calories (kcal) | 239.424 | 152.721 | 7.538 | 15.356 | 415.039 | 1660.156 |
Starch (g) | н/д | н/д | 0.07 | н/д | 0.07 | 0.28 |
Sucrose (g) | н/д | н/д | 0.02 | 0.03 | 0.05 | 0.2 |
Glucose (dextrose) (g) | н/д | н/д | 0.05 | 0.05 | 0.11 | 0.44 |
Fructose (g) | н/д | н/д | 0.02 | 0.04 | 0.06 | 0.24 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 96.69 | 3.38 | 9.3 | 0.45 | 109.82 | 439.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.1 | 0.13 | 0.24 | 0.96 |
Galactose (g) | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 1.6 | 1.9 | 7.6 |
Calcium (mg) | 15.312 | 5.112 | 6.525 | 22.586 | 49.535 | 198.14 |
Iron (mg) | 1.03 | 0.0 | 0.17 | 1.4 | 2.6 | 10.4 |
Magnesium (mg) | 34.8 | 0.426 | 5.513 | 12.002 | 52.74 | 210.96 |
Phosphorus (mg) | 242.208 | 5.112 | 11.925 | 16.49 | 275.735 | 1102.94 |
Potassium (mg) | 306.24 | 5.112 | 15.525 | 72.907 | 399.784 | 1599.136 |
Sodium (mg) | 87.696 | 122.688 | 127.688 | 2.457 | 340.529 | 1362.116 |
Zinc (mg) | 1.11 | 0.02 | 0.07 | 0.19 | 1.4 | 5.6 |
Copper (mg) | 0.056 | 0.0 | 0.01 | 0.039 | 0.105 | 0.42 |
Manganese (mg) | 0.028 | 0.0 | 0.047 | 0.203 | 0.278 | 1.112 |
Selenium (mcg) | 23.1 | 0.2 | 3.7 | 0.8 | 27.8 | 111.2 |
Vitamin A, IU (IU) | 115.536 | 532.287 | 7.988 | 46.589 | 702.399 | 2809.596 |
Retinol (mcg) | 33.408 | 142.923 | 0.0 | 0.0 | 176.331 | 705.324 |
Vitamin A, RAE (mcg_RAE) | 34.8 | 145.692 | 0.45 | 2.315 | 183.257 | 733.028 |
Beta Carotene (mcg) | 0.0 | 33.654 | 3.263 | 27.972 | 64.889 | 259.556 |
Vitamin E (mg) | 0.43 | 0.49 | 0.04 | 1.04 | 2.01 | 8.04 |
Vitamin D (IU) | н/д | 11.928 | н/д | н/д | 11.928 | 47.712 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.025 | 0.0 | 2.025 | 8.1 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | 0.23 | 0.04 | 0.32 | 1.28 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.01 | 0.02 | 0.03 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.5 | 0.7 | 2.8 |
Thiamin (mg) | 0.084 | 0.002 | 0.038 | 0.012 | 0.136 | 0.544 |
Riboflavin (mg) | 0.125 | 0.006 | 0.003 | 0.013 | 0.148 | 0.592 |
Niacin (mg) | 13.795 | 0.009 | 0.059 | 0.164 | 14.026 | 56.104 |
Pantothenic acid (mg) | 1.114 | 0.023 | 0.034 | н/д | 1.171 | 4.684 |
Vitamin B-6 (mg) | 0.738 | 0.0 | 0.007 | 0.054 | 0.799 | 3.196 |
Folate (mcg) | 5.568 | 0.639 | 0.788 | 7.277 | 14.271 | 57.084 |
Vitamin B-12 (mcg) | 0.47 | 0.04 | 0.0 | 0.0 | 0.51 | 2.04 |
Choline (mg) | 93.4 | 4.0 | 2.5 | 3.0 | 103.0 | 412.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.334 | 0.002 | 0.001 | н/д | 0.337 | 1.348 |
Threonine (g) | 1.211 | 0.009 | 0.019 | н/д | 1.239 | 4.956 |
Isoleucine (g) | 1.476 | 0.011 | 0.017 | н/д | 1.503 | 6.012 |
Leucine (g) | 2.13 | 0.017 | 0.034 | н/д | 2.181 | 8.724 |
Lysine (g) | 2.408 | 0.015 | 0.03 | н/д | 2.453 | 9.812 |
Methionine (g) | 0.78 | 0.004 | 0.009 | н/д | 0.793 | 3.172 |
Cystine (g) | 0.376 | 0.002 | 0.009 | н/д | 0.387 | 1.548 |
Phenylalanine (g) | 1.141 | 0.009 | 0.019 | н/д | 1.169 | 4.676 |
Tyrosine (g) | 0.947 | 0.009 | 0.016 | н/д | 0.971 | 3.884 |
Valine (g) | 1.42 | 0.013 | 0.023 | н/д | 1.455 | 5.82 |
Arginine (g) | 1.796 | 0.006 | 0.029 | н/д | 1.831 | 7.324 |
Histidine (g) | 0.877 | 0.004 | 0.014 | н/д | 0.895 | 3.58 |
Alanine (g) | 1.656 | 0.006 | 0.019 | н/д | 1.682 | 6.728 |
Aspartic acid (g) | 2.589 | 0.013 | 0.045 | н/д | 2.647 | 10.588 |
Glutamic acid (g) | 4.287 | 0.038 | 0.084 | н/д | 4.41 | 17.64 |
Glycine (g) | 1.712 | 0.004 | 0.027 | н/д | 1.743 | 6.972 |
Proline (g) | 1.322 | 0.017 | 0.042 | н/д | 1.381 | 5.524 |
Serine (g) | 1.016 | 0.011 | 0.024 | н/д | 1.05 | 4.2 |
Cholesterol (mg) | 89.088 | 45.795 | 0.0 | 0.0 | 134.883 | 539.532 |
Trans Fat (g) | 0.167 | н/д | 0.001 | н/д | 0.168 | 0.672 |
Saturated Fat (g) | 3.703 | 10.942 | 0.028 | 0.106 | 14.778 | 59.112 |
Phytosterols (mg) | н/д | н/д | н/д | 3.402 | 3.402 | 13.608 |
Monounsaturated Fat (g) | 5.317 | 4.477 | 0.296 | 0.262 | 10.353 | 41.412 |
Polyunsaturated (g) | 2.728 | 0.648 | 0.107 | 0.121 | 3.604 | 14.416 |