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Рецепт Chicken Breasts Baked In Cream - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breasts
69.6g 		shortening
9.6g 		onion
12.0g 		clove
0.13g 		chicken broth
44.36g 		cream
45.0g 		salt
2.25g 		pepper
0.07g 		worcestershire sauce
2.87g 		Всего в порции Всего в рецепте
Protein (g) 14.51 0.0 0.13 0.01 0.44 1.22 0.0 0.01 0.0 16.32 65.28
Total Fat (g) 6.44 9.6 0.01 0.03 0.04 8.69 0.0 0.0 0.0 24.81 99.24
Carbohydrates (g) 0.0 0.0 1.12 0.08 0.18 1.65 0.0 0.04 0.56 3.62 14.48
Ash (g) 0.7 0.0 0.04 0.01 0.31 0.26 2.25 0.0 0.06 3.63 14.52
Calories (kcal) 119.712 84.864 4.8 0.404 3.105 87.75 0.0 0.166 2.235 303.035 1212.14
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.12 0.0 н/д н/д н/д н/д н/д 0.12 0.48
Glucose (dextrose) (g) н/д н/д 0.24 0.0 н/д н/д н/д н/д н/д 0.24 0.96
Fructose (g) н/д н/д 0.15 0.0 н/д н/д н/д н/д н/д 0.16 0.64
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.34 0.0 10.69 0.01 43.38 33.19 0.0 0.01 2.25 137.88 551.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.51 0.0 0.0 0.06 0.0 0.0 0.29 0.86 3.44
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.4 1.6
Calcium (mg) 7.656 0.0 2.76 0.808 2.662 43.2 0.54 0.284 3.066 60.975 243.9
Iron (mg) 0.52 0.0 0.03 0.01 0.09 0.02 0.01 0.02 0.15 0.84 3.36
Magnesium (mg) 17.4 0.0 1.2 0.33 0.444 4.05 0.023 0.126 0.372 23.945 95.78
Phosphorus (mg) 121.104 0.0 3.48 0.131 5.767 36.0 0.0 0.112 1.719 168.313 673.252
Potassium (mg) 153.12 0.0 17.519 1.378 35.488 54.9 0.18 0.818 22.92 286.323 1145.292
Sodium (mg) 43.848 0.0 0.48 0.304 70.089 18.0 872.055 0.029 28.077 1032.881 4131.524
Zinc (mg) 0.56 0.0 0.02 0.0 0.03 0.12 0.0 0.0 0.01 0.74 2.96
Copper (mg) 0.028 0.0 0.005 0.0 0.013 0.005 0.001 0.001 0.006 0.058 0.232
Manganese (mg) 0.014 н/д 0.016 0.038 0.022 0.0 0.002 0.004 н/д 0.095 0.38
Selenium (mcg) 11.6 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.0 11.9 47.6
Vitamin A, IU (IU) 57.768 0.0 0.24 0.663 0.0 295.2 0.0 0.194 2.263 356.328 1425.312
Retinol (mcg) 16.704 0.0 0.0 0.0 0.0 80.1 0.0 0.0 0.029 96.833 387.332
Vitamin A, RAE (mcg_RAE) 17.4 0.0 0.0 0.034 0.0 81.45 0.0 0.01 0.143 99.037 396.148
Beta Carotene (mcg) 0.0 0.0 0.12 0.105 0.0 16.65 0.0 0.101 1.232 18.208 72.832
Vitamin E (mg) 0.22 0.08 0.0 0.01 0.0 0.25 0.0 0.0 0.0 0.56 2.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 0.48 0.0 0.0 0.0 0.0 0.133 1.375 1.988 7.952
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 2.83 0.0 н/д н/д н/д н/д 0.0 н/д 2.85 11.4
Tocopherol, delta (mg) н/д 1.6 0.0 н/д н/д н/д н/д 0.0 н/д 1.6 6.4
Vitamin C (mg) 0.0 0.0 0.9 0.1 3.1 0.4 0.0 0.0 0.4 4.8 19.2
Thiamin (mg) 0.042 0.0 0.006 0.0 0.0 0.014 0.0 0.0 0.002 0.063 0.252
Riboflavin (mg) 0.063 0.0 0.004 0.0 0.004 0.068 0.0 0.0 0.004 0.142 0.568
Niacin (mg) 6.897 0.0 0.014 0.002 0.226 0.027 0.0 0.001 0.02 7.188 28.752
Pantothenic acid (mg) 0.557 0.0 0.014 н/д 0.004 0.126 0.0 н/д н/д 0.702 2.808
Vitamin B-6 (mg) 0.369 0.0 0.014 0.001 0.004 0.014 0.0 0.0 0.0 0.402 1.608
Folate (mcg) 2.784 0.0 2.28 0.116 0.0 0.9 0.0 0.007 0.229 6.316 25.264
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.02 0.1 0.0 0.0 0.0 0.35 1.4
Choline (mg) 46.7 н/д 0.7 0.0 н/д 7.6 0.0 0.0 0.1 55.1 220.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.167 0.0 0.001 н/д н/д 0.018 0.0 н/д н/д 0.186 0.744
Threonine (g) 0.606 0.0 0.002 н/д н/д 0.054 0.0 н/д н/д 0.662 2.648
Isoleucine (g) 0.738 0.0 0.001 н/д н/д 0.072 0.0 н/д н/д 0.811 3.244
Leucine (g) 1.065 0.0 0.004 н/д н/д 0.117 0.0 н/д н/д 1.185 4.74
Lysine (g) 1.204 0.0 0.005 н/д н/д 0.095 0.0 н/д н/д 1.303 5.212
Methionine (g) 0.39 0.0 0.0 н/д н/д 0.032 0.0 н/д н/д 0.421 1.684
Cystine (g) 0.188 0.0 0.0 н/д н/д 0.014 0.0 н/д н/д 0.201 0.804
Phenylalanine (g) 0.571 0.0 0.004 н/д н/д 0.059 0.0 н/д н/д 0.633 2.532
Tyrosine (g) 0.473 0.0 0.001 н/д н/д 0.059 0.0 н/д н/д 0.533 2.132
Valine (g) 0.71 0.0 0.002 н/д н/д 0.081 0.0 н/д н/д 0.793 3.172
Arginine (g) 0.898 0.0 0.012 н/д н/д 0.045 0.0 н/д н/д 0.955 3.82
Histidine (g) 0.438 0.0 0.001 н/д н/д 0.032 0.0 н/д н/д 0.471 1.884
Alanine (g) 0.828 0.0 0.002 н/д н/д 0.041 0.0 н/д н/д 0.871 3.484
Aspartic acid (g) 1.295 0.0 0.011 н/д н/д 0.095 0.0 н/д н/д 1.4 5.6
Glutamic acid (g) 2.144 0.0 0.031 н/д н/д 0.257 0.0 н/д н/д 2.431 9.724
Glycine (g) 0.856 0.0 0.004 н/д н/д 0.027 0.0 н/д н/д 0.887 3.548
Proline (g) 0.661 0.0 0.001 н/д н/д 0.117 0.0 н/д н/д 0.779 3.116
Serine (g) 0.508 0.0 0.002 н/д н/д 0.068 0.0 н/д н/д 0.578 2.312
Cholesterol (mg) 44.544 0.0 0.0 0.0 0.0 29.7 0.0 0.0 0.0 74.244 296.976
Trans Fat (g) 0.084 3.208 н/д н/д н/д н/д н/д н/д н/д 3.292 13.168
Saturated Fat (g) 1.851 2.231 0.005 0.007 0.013 5.409 0.0 0.001 0.0 9.517 38.068
Phytosterols (mg) н/д н/д 1.8 0.32 н/д н/д 0.0 0.06 н/д 2.18 8.72
Monounsaturated Fat (g) 2.659 6.185 0.001 0.002 0.022 2.511 0.0 0.001 0.0 11.381 45.524
Polyunsaturated (g) 1.364 0.669 0.002 0.009 0.009 0.324 0.0 0.001 0.0 2.378 9.512