Рецепт Chicken Breast with Stuffed Skin
Enjoy with Lots of Love and Lots of Laughter!
Ciao Bella,
Catherine
xo
Ингредиенты
- 1 whole chicken breast
- Stuffing:
- 1 bunch of fresh Italian parsley â chopped
- 7 cloves of garlic â crushed & chopped
- 1 heaping tablespoon apricot jam
- ½ cup of grated Romano cheese
- Zest of 1 lime
- Juice of 1 lime
- Dashes of sea salt
- Dashes of whole ground black pepper
- Olive oil for drizzling
Инструкции
- Preheat Oven 350 degrees:
- Drizzle olive oil over the skin of the chicken breast and season with salt and pepper to taste.
- Combine all of the ingredients for the stuffing in a small bowl and mix. Loosen the skin from the chicken and fill the stuffing under the skin.
- Bake in the oven for 35-40 minutes or until the juices run clear.
- This chicken is juicy and delicious!
Полезные ссылки
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 68g | |
Recipe makes 5 servings | |
Calories 158 | |
Calories from Fat 79 | 50% |
Total Fat 8.98g | 11% |
Saturated Fat 4.8g | 19% |
Trans Fat 0.03g | |
Cholesterol 42mg | 14% |
Sodium 335mg | 14% |
Potassium 111mg | 3% |
Total Carbs 5.59g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 2.3g | 2% |
Protein 13.62g | 22% |