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Рецепт Chicken Breast with Stuffed Skin

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3 голоса | 2661 визит

Enjoy with Lots of Love and Lots of Laughter!

Ciao Bella,

Catherine
xo

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Порций: 5-6
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Ингредиенты

Cost per serving $1.51 view details
  • 1 whole chicken breast
  • Stuffing:
  • 1 bunch of fresh Italian parsley – chopped
  • 7 cloves of garlic – crushed & chopped
  • 1 heaping tablespoon apricot jam
  • ½ cup of grated Romano cheese
  • Zest of 1 lime
  • Juice of 1 lime
  • Dashes of sea salt
  • Dashes of whole ground black pepper
  • Olive oil for drizzling

Инструкции

  1. Preheat Oven 350 degrees:
  2. Drizzle olive oil over the skin of the chicken breast and season with salt and pepper to taste.
  3. Combine all of the ingredients for the stuffing in a small bowl and mix. Loosen the skin from the chicken and fill the stuffing under the skin.
  4. Bake in the oven for 35-40 minutes or until the juices run clear.
  5. This chicken is juicy and delicious!

Nutrition Facts

Amount Per Serving %DV
Serving Size 68g
Recipe makes 5 servings
Calories 158  
Calories from Fat 79 50%
Total Fat 8.98g 11%
Saturated Fat 4.8g 19%
Trans Fat 0.03g  
Cholesterol 42mg 14%
Sodium 335mg 14%
Potassium 111mg 3%
Total Carbs 5.59g 1%
Dietary Fiber 0.2g 1%
Sugars 2.3g 2%
Protein 13.62g 22%
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