Рецепт Chicken Breast With Roasted Red Peppers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ctn lowfat sour cream (16 ounce.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken breasts
369.2g 		butter
56.8g 		cream of celery soup
610.0g 		cream of chicken soup
305.0g 		cream
0.0g 		bell peppers
134.48g 		onions
18.0g 		Всего в порции Всего в рецепте
Protein (g) 85.25 0.48 8.05 7.26 н/д 1.33 0.2 102.57 102.57
Total Fat (g) 4.58 46.07 27.21 17.6 н/д 0.4 0.02 95.87 95.87
Carbohydrates (g) 0.0 0.03 42.88 21.84 н/д 8.11 1.68 74.55 74.55
Ash (g) 3.77 1.2 13.6 5.95 н/д 0.63 0.06 25.21 25.21
Calories (kcal) 406.12 407.256 439.2 274.5 н/д 41.689 7.2 1575.965 1575.965
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.18 0.18 0.18
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 2.61 0.35 2.96 2.96
Fructose (g) н/д н/д н/д н/д н/д 3.04 0.23 3.27 3.27
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 276.01 9.01 518.26 252.39 н/д 124.0 16.04 1195.72 1195.72
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 8.24 1.65 н/д 5.65 0.76 16.33 16.33
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 3.7 0.0 н/д 2.8 0.3 6.8 6.8
Calcium (mg) 40.612 13.632 195.2 42.7 н/д 9.414 4.14 305.698 305.698
Iron (mg) 2.66 0.01 3.05 3.23 н/д 0.58 0.04 9.57 9.57
Magnesium (mg) 103.376 1.136 30.5 12.2 н/д 16.138 1.8 165.15 165.15
Phosphorus (mg) 723.632 13.632 183.0 94.55 н/д 34.965 5.22 1054.999 1054.999
Potassium (mg) 941.46 13.632 597.8 149.45 н/д 283.753 26.28 2012.375 2012.375
Sodium (mg) 239.98 327.168 4178.5 1997.75 н/д 5.379 0.72 6749.497 6749.497
Zinc (mg) 2.95 0.05 0.73 0.88 н/д 0.34 0.03 4.99 4.99
Copper (mg) 0.148 0.0 0.671 0.397 н/д 0.027 0.007 1.249 1.249
Manganese (mg) 0.074 0.0 1.22 0.214 н/д 0.148 0.023 1.679 1.679
Selenium (mcg) 65.7 0.6 11.0 5.8 н/д 0.1 0.1 83.3 83.3
Vitamin A, IU (IU) 77.532 1419.432 1720.2 555.1 н/д 4210.569 0.36 7983.193 7983.193
Retinol (mcg) 22.152 381.128 54.9 125.05 н/д 0.0 0.0 583.23 583.23
Vitamin A, RAE (mcg_RAE) 22.152 388.512 134.2 131.15 н/д 211.134 0.0 887.148 887.148
Beta Carotene (mcg) 0.0 89.744 921.1 85.4 н/д 2183.955 0.18 3280.379 3280.379
Vitamin E (mg) 0.48 1.32 8.48 1.65 н/д 2.12 0.0 14.05 14.05
Vitamin D (IU) н/д 31.808 н/д н/д н/д н/д н/д 31.808 31.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 945.5 3.05 н/д 68.585 0.72 1017.855 1017.855
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.07 0.0 0.07 0.07
Tocopherol, gamma (mg) 0.15 0.0 н/д н/д н/д 0.19 0.0 0.34 0.34
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.01 0.0 0.01 0.01
Vitamin C (mg) 4.4 0.0 1.2 0.3 н/д 171.7 1.3 179.0 179.0
Thiamin (mg) 0.258 0.006 0.122 0.031 н/д 0.067 0.009 0.493 0.493
Riboflavin (mg) 0.332 0.017 0.244 0.153 н/д 0.121 0.005 0.872 0.872
Niacin (mg) 41.313 0.023 1.647 1.19 н/д 1.318 0.022 45.512 45.512
Pantothenic acid (mg) 3.027 0.062 5.612 0.58 н/д 0.43 0.022 9.733 9.733
Vitamin B-6 (mg) 2.031 0.0 0.061 0.0 н/д 0.39 0.022 2.503 2.503
Folate (mcg) 14.768 1.704 12.2 6.1 н/д 61.861 3.42 100.053 100.053
Vitamin B-12 (mcg) 1.4 0.1 0.24 0.0 н/д 0.0 0.0 1.74 1.74
Choline (mg) 271.0 10.7 54.9 31.4 н/д 7.5 1.1 376.6 376.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.997 0.006 0.122 0.092 н/д 0.013 0.002 1.231 1.231
Threonine (g) 3.618 0.023 0.305 0.305 н/д 0.054 0.004 4.308 4.308
Isoleucine (g) 4.504 0.028 0.366 0.427 н/д 0.027 0.002 5.354 5.354
Leucine (g) 6.387 0.045 0.61 0.641 н/д 0.054 0.005 7.742 7.742
Lysine (g) 7.236 0.04 0.366 0.519 н/д 0.054 0.007 8.222 8.222
Methionine (g) 2.363 0.011 0.122 0.183 н/д 0.013 0.0 2.693 2.693
Cystine (g) 1.108 0.006 0.122 0.122 н/д 0.027 0.0 1.384 1.384
Phenylalanine (g) 3.397 0.023 0.366 0.366 н/д 0.067 0.005 4.224 4.224
Tyrosine (g) 2.88 0.023 0.244 0.275 н/д 0.013 0.002 3.436 3.436
Valine (g) 4.246 0.034 0.427 0.427 н/д 0.04 0.004 5.178 5.178
Arginine (g) 5.132 0.017 0.305 0.397 н/д 0.054 0.018 5.922 5.922
Histidine (g) 2.658 0.011 0.183 0.214 н/д 0.027 0.002 3.095 3.095
Alanine (g) 4.652 0.017 0.305 0.366 н/д 0.04 0.004 5.384 5.384
Aspartic acid (g) 7.606 0.034 0.549 0.58 н/д 0.377 0.016 9.161 9.161
Glutamic acid (g) 12.774 0.102 1.891 1.891 н/д 0.282 0.047 16.988 16.988
Glycine (g) 4.172 0.011 0.244 0.336 н/д 0.04 0.005 4.809 4.809
Proline (g) 3.507 0.045 0.671 0.641 н/д 0.027 0.002 4.893 4.893
Serine (g) 2.917 0.028 0.366 0.366 н/д 0.067 0.004 3.748 3.748
Cholesterol (mg) 214.136 122.12 67.1 24.4 н/д 0.0 0.0 427.756 427.756
Trans Fat (g) 0.111 н/д н/д н/д н/д н/д н/д 0.111 0.111
Saturated Fat (g) 1.218 29.178 6.832 4.88 н/д 0.04 0.007 42.156 42.156
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 2.7 2.7 2.7
Monounsaturated Fat (g) 1.108 11.939 6.283 6.253 н/д 0.0 0.002 25.584 25.584
Polyunsaturated (g) 1.034 1.727 12.2 3.203 н/д 0.094 0.004 18.261 18.261