Рецепт Chicken Breast With Broccoli - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
velveeta cheese
19.72g |
sherry
4.92g |
mushrooms
2.91g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 3.21 | 0.01 | 0.09 | 3.31 | 19.86 |
Total Fat (g) | 4.34 | 0.0 | 0.01 | 4.35 | 26.1 |
Carbohydrates (g) | 1.93 | 0.67 | 0.1 | 2.7 | 16.2 |
Ash (g) | 1.18 | н/д | 0.02 | 1.21 | 7.26 |
Calories (kcal) | 59.736 | 7.867 | 0.64 | 68.243 | 409.458 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.04 | 0.04 | 0.24 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.8 | 0.0 | 0.8 | 4.8 |
Water (g) | 9.03 | 3.47 | 2.69 | 15.19 | 91.14 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.6 | 0.38 | 0.05 | 2.03 | 12.18 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 91.872 | 0.393 | 0.087 | 92.353 | 554.118 |
Iron (mg) | 0.04 | 0.01 | 0.01 | 0.06 | 0.36 |
Magnesium (mg) | н/д | 0.443 | 0.262 | 0.704 | 4.224 |
Phosphorus (mg) | 170.14 | 0.443 | 2.503 | 173.086 | 1038.516 |
Potassium (mg) | 66.045 | 4.523 | 9.254 | 79.822 | 478.932 |
Sodium (mg) | 295.528 | 0.443 | 0.146 | 296.116 | 1776.696 |
Zinc (mg) | 0.36 | 0.0 | 0.02 | 0.38 | 2.28 |
Copper (mg) | н/д | 0.002 | 0.009 | 0.012 | 0.072 |
Manganese (mg) | н/д | н/д | 0.001 | 0.001 | 0.006 |
Selenium (mcg) | н/д | 0.0 | 0.3 | 0.3 | 1.8 |
Vitamin A, IU (IU) | 218.245 | н/д | 0.0 | 218.245 | 1309.47 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin D (IU) | н/д | н/д | 0.524 | 0.524 | 3.144 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 |
Thiamin (mg) | н/д | 0.001 | 0.002 | 0.003 | 0.018 |
Riboflavin (mg) | 0.069 | 0.001 | 0.012 | 0.082 | 0.492 |
Niacin (mg) | н/д | 0.01 | 0.105 | 0.115 | 0.69 |
Pantothenic acid (mg) | н/д | н/д | 0.044 | 0.044 | 0.264 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.003 | 0.003 | 0.018 |
Folate (mcg) | н/д | 0.0 | 0.466 | 0.466 | 2.796 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.2 | 0.5 | 0.7 | 4.2 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.001 | 0.001 | 0.006 |
Threonine (g) | н/д | н/д | 0.003 | 0.003 | 0.018 |
Isoleucine (g) | н/д | н/д | 0.002 | 0.002 | 0.012 |
Leucine (g) | н/д | н/д | 0.003 | 0.003 | 0.018 |
Lysine (g) | н/д | н/д | 0.003 | 0.003 | 0.018 |
Methionine (g) | н/д | н/д | 0.001 | 0.001 | 0.006 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | 0.003 | 0.003 | 0.018 |
Tyrosine (g) | н/д | н/д | 0.001 | 0.001 | 0.006 |
Valine (g) | н/д | н/д | 0.007 | 0.007 | 0.042 |
Arginine (g) | н/д | н/д | 0.002 | 0.002 | 0.012 |
Histidine (g) | н/д | н/д | 0.002 | 0.002 | 0.012 |
Alanine (g) | н/д | н/д | 0.006 | 0.006 | 0.036 |
Aspartic acid (g) | н/д | н/д | 0.006 | 0.006 | 0.036 |
Glutamic acid (g) | н/д | н/д | 0.01 | 0.01 | 0.06 |
Glycine (g) | н/д | н/д | 0.003 | 0.003 | 0.018 |
Proline (g) | н/д | н/д | 0.002 | 0.002 | 0.012 |
Serine (g) | н/д | н/д | 0.003 | 0.003 | 0.018 |
Cholesterol (mg) | 15.772 | 0.0 | 0.0 | 15.772 | 94.632 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.839 | 0.0 | 0.001 | 2.84 | 17.04 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Polyunsaturated (g) | н/д | 0.0 | 0.004 | 0.004 | 0.024 |