Рецепт Chicken Breast Stuffed With Mushrooms And Gorgonzola - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken breast 139.2g	pepper 0.13g	garlic 0.35g	salt 0.1g	butter 3.55g	mushrooms 50.93g	garlic 0.65g	sherry 14.75g	gorgonzola cheese 42.53g	bell pepper 12.2g	Всего в порции	Всего в рецепте
Protein (g)	29.02	0.01	0.06	0.0	0.03	1.57	0.04	0.03	9.1	0.12	39.99	159.96
Total Fat (g)	12.88	0.0	0.0	0.0	2.88	0.17	0.0	0.0	12.22	0.04	28.2	112.8
Carbohydrates (g)	0.0	0.09	0.25	0.0	0.0	1.67	0.22	2.02	1.0	0.74	5.98	23.92
Ash (g)	1.41	0.01	0.01	0.1	0.07	0.43	0.01	н/д	2.17	0.06	4.27	17.08
Calories (kcal)	239.424	0.338	1.162	0.0	25.454	11.204	0.972	23.6	150.113	3.781	456.048	1824.192
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.75	н/д	н/д	н/д	0.24	0.99	3.96
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.09	н/д	н/д	н/д	0.28	0.36	1.44
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.3	0.0	0.0	2.3	9.2
Water (g)	96.69	0.01	0.02	0.0	0.56	47.07	0.38	10.4	18.03	11.25	184.42	737.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.09	0.0	0.0	0.84	0.01	1.15	0.21	0.51	2.81	11.24
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.5	0.0	0.0	0.0	0.3	0.8	3.2
Calcium (mg)	15.312	0.579	0.28	0.024	0.852	1.528	1.181	1.18	224.532	0.854	246.322	985.288
Iron (mg)	1.03	0.04	0.01	0.0	0.0	0.25	0.01	0.04	0.13	0.05	1.56	6.24
Magnesium (mg)	34.8	0.257	0.203	0.001	0.071	4.583	0.163	1.328	9.781	1.464	52.65	210.6
Phosphorus (mg)	242.208	0.229	1.46	0.0	0.852	43.796	0.998	1.328	164.572	3.171	458.613	1834.452
Potassium (mg)	306.24	1.668	3.854	0.008	0.852	161.942	2.617	13.57	108.864	25.737	625.35	2501.4
Sodium (mg)	87.696	0.058	0.091	38.758	20.448	2.546	0.111	1.328	593.224	0.488	744.748	2978.992
Zinc (mg)	1.11	0.0	0.01	0.0	0.0	0.26	0.01	0.01	1.13	0.03	2.57	10.28
Copper (mg)	0.056	0.001	0.001	0.0	0.0	0.163	0.002	0.007	0.017	0.002	0.249	0.996
Manganese (mg)	0.028	0.007	0.002	0.0	0.0	0.025	0.011	н/д	0.004	0.013	0.091	0.364
Selenium (mcg)	23.1	0.0	0.1	0.0	0.0	4.7	0.1	0.1	6.2	0.0	34.4	137.6
Vitamin A, IU (IU)	115.536	0.396	0.0	0.0	88.715	0.0	0.059	н/д	324.466	381.904	911.075	3644.3
Retinol (mcg)	33.408	0.0	0.0	0.0	23.821	0.0	0.0	0.0	81.648	0.0	138.877	555.508
Vitamin A, RAE (mcg_RAE)	34.8	0.02	0.0	0.0	24.282	0.0	0.0	0.0	84.2	19.15	162.451	649.804
Beta Carotene (mcg)	0.0	0.207	0.0	0.0	5.609	0.0	0.033	0.0	31.469	198.087	235.404	941.616
Vitamin E (mg)	0.43	0.0	0.0	0.0	0.08	0.01	0.0	0.0	0.11	0.19	0.82	3.28
Vitamin D (IU)	н/д	н/д	н/д	н/д	1.988	9.167	н/д	н/д	н/д	н/д	11.155	44.62
Lycopene (mcg)	0.0	0.008	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.008	0.032
Lutein + zeaxanthin (mcg)	0.0	0.272	0.0	0.0	0.0	0.0	0.104	0.0	0.0	6.221	6.597	26.388
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.0	0.01	н/д	н/д	н/д	0.01	0.01	0.04
Tocopherol, gamma (mg)	0.04	0.01	0.0	н/д	0.0	0.01	н/д	н/д	н/д	0.02	0.07	0.28
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.01	н/д	н/д	н/д	0.0	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.1	0.0	0.0	1.1	0.2	0.0	0.0	15.6	16.9	67.6
Thiamin (mg)	0.084	0.0	0.002	0.0	0.0	0.041	0.001	0.003	0.013	0.006	0.15	0.6
Riboflavin (mg)	0.125	0.0	0.001	0.0	0.001	0.204	0.001	0.003	0.162	0.011	0.507	2.028
Niacin (mg)	13.795	0.002	0.002	0.0	0.001	1.838	0.005	0.031	0.434	0.12	16.227	64.908
Pantothenic acid (mg)	1.114	н/д	н/д	0.0	0.004	0.764	0.004	н/д	0.736	0.039	2.66	10.64
Vitamin B-6 (mg)	0.738	0.0	0.01	0.0	0.0	0.051	0.008	0.0	0.072	0.035	0.915	3.66
Folate (mcg)	5.568	0.013	0.007	0.0	0.107	8.148	0.02	0.0	15.309	5.611	34.782	139.128
Vitamin B-12 (mcg)	0.47	0.0	0.0	0.0	0.01	0.02	0.0	0.0	0.52	0.0	1.02	4.08
Choline (mg)	93.4	0.0	0.2	0.0	0.7	8.8	0.2	0.7	6.5	0.7	111.3	445.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.334	н/д	0.001	0.0	0.0	0.02	0.0	н/д	0.132	0.001	0.489	1.956
Threonine (g)	1.211	н/д	0.002	0.0	0.001	0.056	0.001	н/д	0.336	0.005	1.612	6.448
Isoleucine (g)	1.476	н/д	0.002	0.0	0.002	0.041	0.001	н/д	0.476	0.002	2.0	8.0
Leucine (g)	2.13	н/д	0.004	0.0	0.003	0.061	0.002	н/д	0.816	0.005	3.021	12.084
Lysine (g)	2.408	н/д	0.002	0.0	0.002	0.056	0.002	н/д	0.787	0.005	3.262	13.048
Methionine (g)	0.78	н/д	0.001	0.0	0.001	0.015	0.001	н/д	0.247	0.001	1.045	4.18
Cystine (g)	0.376	н/д	0.001	0.0	0.0	0.005	0.0	н/д	0.047	0.002	0.432	1.728
Phenylalanine (g)	1.141	н/д	0.002	0.0	0.001	0.046	0.001	н/д	0.464	0.006	1.661	6.644
Tyrosine (g)	0.947	н/д	0.001	0.0	0.001	0.02	0.001	н/д	0.553	0.001	1.524	6.096
Valine (g)	1.42	н/д	0.002	0.0	0.002	0.117	0.002	н/д	0.663	0.004	2.211	8.844
Arginine (g)	1.796	н/д	0.006	0.0	0.001	0.041	0.004	н/д	0.302	0.005	2.154	8.616
Histidine (g)	0.877	н/д	0.001	0.0	0.001	0.031	0.001	н/д	0.323	0.002	1.236	4.944
Alanine (g)	1.656	н/д	0.001	0.0	0.001	0.102	0.001	н/д	0.272	0.004	2.037	8.148
Aspartic acid (g)	2.589	н/д	0.005	0.0	0.002	0.102	0.003	н/д	0.612	0.034	3.347	13.388
Glutamic acid (g)	4.287	н/д	0.007	0.0	0.006	0.173	0.005	н/д	2.203	0.026	6.708	26.832
Glycine (g)	1.712	н/д	0.002	0.0	0.001	0.046	0.001	н/д	0.174	0.004	1.94	7.76
Proline (g)	1.322	н/д	0.001	0.0	0.003	0.041	0.001	н/д	0.893	0.002	2.263	9.052
Serine (g)	1.016	н/д	0.002	0.0	0.002	0.046	0.001	н/д	0.476	0.006	1.549	6.196
Cholesterol (mg)	89.088	0.0	0.0	0.0	7.633	0.0	0.0	0.0	31.894	0.0	128.614	514.456
Trans Fat (g)	0.167	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.167	0.668
Saturated Fat (g)	3.703	0.001	0.0	0.0	1.824	0.02	0.001	0.0	7.939	0.004	13.492	53.968
Phytosterols (mg)	н/д	0.122	0.028	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.15	0.6
Monounsaturated Fat (g)	5.317	0.001	0.0	0.0	0.746	0.0	0.0	0.0	3.308	0.0	9.374	37.496
Polyunsaturated (g)	2.728	0.001	0.001	0.0	0.108	0.071	0.002	0.0	0.34	0.009	3.261	13.044