Рецепт chicken breast stuffed potpie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pounded
30.0g |
vegetables
28.35g |
cream of chicken soup
76.25g |
onion
24.75g |
celery
8.9g |
bread crumbs
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.65 | 0.94 | 1.81 | 0.27 | 0.06 | н/д | 4.74 | 18.96 |
Total Fat (g) | 5.97 | 0.15 | 4.4 | 0.02 | 0.02 | н/д | 10.56 | 42.24 |
Carbohydrates (g) | 14.64 | 3.82 | 5.46 | 2.31 | 0.26 | н/д | 26.49 | 105.96 |
Ash (g) | 0.36 | 0.17 | 1.49 | 0.09 | 0.07 | н/д | 2.17 | 8.68 |
Calories (kcal) | 116.4 | 18.144 | 68.625 | 9.9 | 1.424 | н/д | 214.493 | 857.972 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.25 | 0.01 | н/д | 0.25 | 1.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.49 | 0.05 | н/д | 0.54 | 2.16 |
Fructose (g) | н/д | н/д | н/д | 0.32 | 0.05 | н/д | 0.36 | 1.44 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 7.38 | 23.27 | 63.1 | 22.05 | 8.49 | н/д | 124.29 | 497.16 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.41 | 1.05 | 0.16 | н/д | 1.62 | 6.48 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.06 | н/д | 0.06 | 0.24 |
Dietary Fiber (g) | 0.2 | 1.1 | 0.0 | 0.4 | 0.1 | н/д | 1.8 | 7.2 |
Calcium (mg) | 10.5 | 7.088 | 10.675 | 5.693 | 3.56 | н/д | 37.515 | 150.06 |
Iron (mg) | 0.41 | 0.27 | 0.81 | 0.05 | 0.02 | н/д | 1.56 | 6.24 |
Magnesium (mg) | 3.3 | 6.804 | 3.05 | 2.475 | 0.979 | н/д | 16.608 | 66.432 |
Phosphorus (mg) | 41.1 | 16.727 | 23.638 | 7.178 | 2.136 | н/д | 90.778 | 363.112 |
Potassium (mg) | 35.7 | 60.102 | 37.363 | 36.135 | 23.14 | н/д | 192.44 | 769.76 |
Sodium (mg) | 119.4 | 13.325 | 499.438 | 0.99 | 7.12 | н/д | 640.272 | 2561.088 |
Zinc (mg) | 0.14 | 0.13 | 0.22 | 0.04 | 0.01 | н/д | 0.54 | 2.16 |
Copper (mg) | 0.012 | 0.026 | 0.099 | 0.01 | 0.004 | н/д | 0.15 | 0.6 |
Manganese (mg) | 0.027 | 0.068 | 0.053 | 0.032 | 0.009 | н/д | 0.189 | 0.756 |
Selenium (mcg) | 2.6 | 0.1 | 1.4 | 0.1 | 0.0 | н/д | 4.4 | 17.6 |
Vitamin A, IU (IU) | 181.8 | 1439.613 | 138.775 | 0.495 | 39.961 | н/д | 1800.644 | 7202.576 |
Retinol (mcg) | 42.6 | 0.0 | 31.263 | 0.0 | 0.0 | н/д | 73.863 | 295.452 |
Vitamin A, RAE (mcg_RAE) | 44.7 | 72.009 | 32.788 | 0.0 | 1.958 | н/д | 151.455 | 605.82 |
Beta Carotene (mcg) | н/д | н/д | 21.35 | 0.248 | 24.03 | н/д | 45.628 | 182.512 |
Vitamin E (mg) | н/д | н/д | 0.41 | 0.0 | 0.02 | н/д | 0.44 | 1.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.763 | 0.99 | 25.187 | н/д | 26.94 | 107.76 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.9 | 0.1 | 1.8 | 0.3 | н/д | 5.1 | 20.4 |
Thiamin (mg) | 0.042 | 0.034 | 0.008 | 0.012 | 0.002 | н/д | 0.098 | 0.392 |
Riboflavin (mg) | 0.069 | 0.026 | 0.038 | 0.007 | 0.005 | н/д | 0.145 | 0.58 |
Niacin (mg) | 0.393 | 0.354 | 0.297 | 0.03 | 0.028 | н/д | 1.103 | 4.412 |
Pantothenic acid (mg) | 0.135 | 0.045 | 0.145 | 0.03 | 0.022 | н/д | 0.377 | 1.508 |
Vitamin B-6 (mg) | 0.012 | 0.028 | 0.0 | 0.03 | 0.006 | н/д | 0.076 | 0.304 |
Folate (mcg) | 12.3 | 8.222 | 1.525 | 4.703 | 3.204 | н/д | 29.953 | 119.812 |
Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.08 | 0.32 |
Choline (mg) | н/д | н/д | 7.9 | 1.5 | 0.5 | н/д | 9.9 | 39.6 |
Folic acid (mcg) | 9.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 9.0 | 36.0 |
Tryptophan (g) | 0.021 | 0.009 | 0.023 | 0.002 | 0.001 | н/д | 0.056 | 0.224 |
Threonine (g) | 0.063 | 0.037 | 0.076 | 0.005 | 0.002 | н/д | 0.183 | 0.732 |
Isoleucine (g) | 0.078 | 0.045 | 0.107 | 0.002 | 0.002 | н/д | 0.234 | 0.936 |
Leucine (g) | 0.129 | 0.062 | 0.16 | 0.007 | 0.003 | н/д | 0.362 | 1.448 |
Lysine (g) | 0.093 | 0.057 | 0.13 | 0.01 | 0.003 | н/д | 0.292 | 1.168 |
Methionine (g) | 0.039 | 0.011 | 0.046 | 0.0 | 0.001 | н/д | 0.097 | 0.388 |
Cystine (g) | 0.036 | 0.009 | 0.031 | 0.0 | 0.0 | н/д | 0.075 | 0.3 |
Phenylalanine (g) | 0.081 | 0.04 | 0.092 | 0.007 | 0.002 | н/д | 0.221 | 0.884 |
Tyrosine (g) | 0.06 | 0.026 | 0.069 | 0.002 | 0.001 | н/д | 0.158 | 0.632 |
Valine (g) | 0.09 | 0.048 | 0.107 | 0.005 | 0.003 | н/д | 0.253 | 1.012 |
Arginine (g) | 0.078 | 0.065 | 0.099 | 0.025 | 0.002 | н/д | 0.269 | 1.076 |
Histidine (g) | 0.036 | 0.026 | 0.053 | 0.002 | 0.001 | н/д | 0.118 | 0.472 |
Alanine (g) | 0.069 | 0.04 | 0.092 | 0.005 | 0.002 | н/д | 0.207 | 0.828 |
Aspartic acid (g) | 0.117 | 0.099 | 0.145 | 0.022 | 0.011 | н/д | 0.394 | 1.576 |
Glutamic acid (g) | 0.369 | 0.13 | 0.473 | 0.064 | 0.008 | н/д | 1.045 | 4.18 |
Glycine (g) | 0.054 | 0.034 | 0.084 | 0.007 | 0.002 | н/д | 0.181 | 0.724 |
Proline (g) | 0.126 | 0.023 | 0.16 | 0.002 | 0.002 | н/д | 0.313 | 1.252 |
Serine (g) | 0.102 | 0.045 | 0.092 | 0.005 | 0.002 | н/д | 0.246 | 0.984 |
Cholesterol (mg) | 66.3 | 0.0 | 6.1 | 0.0 | 0.0 | н/д | 72.4 | 289.6 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.468 | 0.028 | 1.22 | 0.01 | 0.004 | н/д | 4.73 | 18.92 |
Phytosterols (mg) | н/д | н/д | н/д | 3.713 | 0.534 | н/д | 4.247 | 16.988 |
Monounsaturated Fat (g) | 1.77 | 0.009 | 1.563 | 0.002 | 0.003 | н/д | 3.347 | 13.388 |
Polyunsaturated (g) | 0.321 | 0.068 | 0.801 | 0.005 | 0.007 | н/д | 1.202 | 4.808 |