Рецепт Chicken Breast Rollatini With Pork And Rosemary Filling - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	olive oil 6.75g	onion 15.75g	garlic 1.31g	pork salt 56.7g	rosemary 0.6g	chicken breasts 46.15g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.17	0.08	2.86	0.03	10.66	13.8	55.2
Total Fat (g)	6.75	0.02	0.01	45.64	0.09	0.57	53.08	212.32
Carbohydrates (g)	0.0	1.47	0.43	0.0	0.38	0.0	2.29	9.16
Ash (g)	0.0	0.06	0.02	2.07	0.04	0.47	2.65	10.6
Calories (kcal)	59.67	6.3	1.944	424.116	1.986	50.765	544.781	2179.124
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.16	н/д	н/д	н/д	н/д	0.16	0.64
Glucose (dextrose) (g)	н/д	0.31	н/д	н/д	н/д	н/д	0.31	1.24
Fructose (g)	н/д	0.2	н/д	н/д	н/д	н/д	0.2	0.8
Lactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	14.03	0.76	6.24	0.06	34.5	55.59	222.36
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.67	0.01	0.0	н/д	0.0	0.68	2.72
Galactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.0	0.0	0.3	0.0	0.6	2.4
Calcium (mg)	0.068	3.622	2.362	3.402	7.68	5.077	22.211	88.844
Iron (mg)	0.04	0.03	0.02	0.25	0.18	0.33	0.85	3.4
Magnesium (mg)	0.0	1.575	0.326	3.969	1.32	12.922	20.112	80.448
Phosphorus (mg)	0.0	4.567	1.997	29.484	0.42	90.454	126.922	507.688
Potassium (mg)	0.068	22.995	5.233	37.422	5.73	117.683	189.13	756.52
Sodium (mg)	0.135	0.63	0.222	807.408	0.3	29.998	838.692	3354.768
Zinc (mg)	0.0	0.03	0.02	0.51	0.02	0.37	0.94	3.76
Copper (mg)	0.0	0.006	0.004	0.028	0.003	0.018	0.06	0.24
Manganese (mg)	0.0	0.02	0.022	0.006	0.011	0.009	0.068	0.272
Selenium (mcg)	0.0	0.1	0.2	3.3	0.0	8.2	11.8	47.2
Vitamin A, IU (IU)	0.0	0.315	0.117	0.0	18.768	9.692	28.892	115.568
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	2.769	2.769	11.076
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.936	2.769	3.705	14.82
Beta Carotene (mcg)	0.0	0.157	0.065	0.0	н/д	0.0	0.223	0.892
Vitamin E (mg)	0.97	0.0	0.0	0.0	н/д	0.06	1.03	4.12
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.63	0.209	0.0	н/д	0.0	0.839	3.356
Tocopherol, beta (mg)	0.01	0.0	н/д	н/д	н/д	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.06	0.0	н/д	н/д	н/д	0.02	0.07	0.28
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.2	0.4	0.0	0.4	0.6	2.5	10.0
Thiamin (mg)	0.0	0.008	0.003	0.125	0.003	0.032	0.171	0.684
Riboflavin (mg)	0.0	0.005	0.001	0.034	0.003	0.042	0.084	0.336
Niacin (mg)	0.0	0.019	0.009	0.919	0.006	5.164	6.117	24.468
Pantothenic acid (mg)	0.0	0.019	0.008	0.119	н/д	0.378	0.524	2.096
Vitamin B-6 (mg)	0.0	0.019	0.016	0.045	0.01	0.254	0.345	1.38
Folate (mcg)	0.0	2.992	0.039	0.567	1.842	1.846	7.287	29.148
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.16	0.0	0.18	0.34	1.36
Choline (mg)	0.0	1.0	0.3	10.9	н/д	33.9	46.1	184.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.002	0.001	0.011	н/д	0.125	0.138	0.552
Threonine (g)	0.0	0.003	0.002	0.096	н/д	0.452	0.554	2.216
Isoleucine (g)	0.0	0.002	0.003	0.074	н/д	0.563	0.641	2.564
Leucine (g)	0.0	0.005	0.004	0.198	н/д	0.798	1.006	4.024
Lysine (g)	0.0	0.006	0.004	0.238	н/д	0.905	1.153	4.612
Methionine (g)	0.0	0.0	0.001	0.045	н/д	0.295	0.342	1.368
Cystine (g)	0.0	0.0	0.001	0.023	н/д	0.138	0.162	0.648
Phenylalanine (g)	0.0	0.005	0.002	0.108	н/д	0.425	0.539	2.156
Tyrosine (g)	0.0	0.002	0.001	0.045	н/д	0.36	0.408	1.632
Valine (g)	0.0	0.003	0.004	0.136	н/д	0.531	0.674	2.696
Arginine (g)	0.0	0.016	0.008	0.295	н/д	0.641	0.96	3.84
Histidine (g)	0.0	0.002	0.001	0.034	н/д	0.332	0.369	1.476
Alanine (g)	0.0	0.003	0.002	0.159	н/д	0.581	0.745	2.98
Aspartic acid (g)	0.0	0.014	0.006	0.238	н/д	0.951	1.209	4.836
Glutamic acid (g)	0.0	0.041	0.011	0.391	н/д	1.597	2.04	8.16
Glycine (g)	0.0	0.005	0.003	0.204	н/д	0.521	0.733	2.932
Proline (g)	0.0	0.002	0.001	0.153	н/д	0.438	0.594	2.376
Serine (g)	0.0	0.003	0.002	0.108	н/д	0.365	0.478	1.912
Cholesterol (mg)	0.0	0.0	0.0	48.762	0.0	26.767	75.529	302.116
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.014	0.014	0.056
Saturated Fat (g)	0.932	0.006	0.001	16.658	0.044	0.152	17.795	71.18
Phytosterols (mg)	14.918	2.362	н/д	0.0	0.348	н/д	17.628	70.512
Monounsaturated Fat (g)	4.925	0.002	0.0	21.512	0.018	0.138	26.595	106.38
Polyunsaturated (g)	0.71	0.003	0.003	5.33	0.014	0.129	6.19	24.76