Рецепт Chicken Breast In Puff Pastry Withorange Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
onion
9.9g |
garlic
0.26g |
wine
35.4g |
chicken bouillon
0.5g |
water
11.85g |
chicken breasts
36.92g |
butter
3.78g |
almond
1.27g |
oranges
0.0g |
pastry
37.6g |
egg
4.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 0.02 | 0.02 | 0.01 | 0.0 | 8.52 | 0.03 | 0.27 | н/д | 2.74 | 0.55 | 12.28 | 122.8 |
Total Fat (g) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.46 | 3.07 | 0.63 | н/д | 14.33 | 0.44 | 18.93 | 189.3 |
Carbohydrates (g) | 0.92 | 0.09 | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | н/д | 16.96 | 0.03 | 19.24 | 192.4 |
Ash (g) | 0.03 | 0.0 | 0.08 | н/д | 0.01 | 0.38 | 0.08 | 0.04 | н/д | 0.38 | 0.04 | 1.04 | 10.4 |
Calories (kcal) | 3.96 | 0.389 | 29.382 | 0.08 | 0.0 | 40.612 | 27.124 | 7.284 | н/д | 207.176 | 6.292 | 322.299 | 3222.99 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.1 |
Sucrose (g) | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.0 | 0.15 | 1.5 |
Glucose (dextrose) (g) | 0.2 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.21 | 2.1 |
Fructose (g) | 0.13 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.13 | 1.3 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 3.7 | 37.0 |
Water (g) | 8.82 | 0.15 | 30.65 | 0.48 | 11.84 | 27.6 | 0.6 | 0.06 | н/д | 3.2 | 3.34 | 86.74 | 867.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.42 | 0.0 | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | н/д | 0.28 | 0.03 | 1.07 | 10.7 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.1 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 0.6 | 0.0 | 0.9 | 9.0 |
Calcium (mg) | 2.277 | 0.472 | 2.832 | 0.02 | 0.356 | 4.061 | 0.908 | 3.344 | н/д | 3.76 | 2.332 | 20.362 | 203.62 |
Iron (mg) | 0.02 | 0.0 | 0.13 | 0.0 | 0.0 | 0.27 | 0.0 | 0.05 | н/д | 0.96 | 0.08 | 1.51 | 15.1 |
Magnesium (mg) | 0.99 | 0.065 | 3.894 | 0.005 | 0.119 | 10.338 | 0.076 | 3.395 | н/д | 6.016 | 0.528 | 25.425 | 254.25 |
Phosphorus (mg) | 2.871 | 0.399 | 7.08 | 0.15 | 0.0 | 72.363 | 0.908 | 6.131 | н/д | 22.56 | 8.404 | 120.867 | 1208.67 |
Potassium (mg) | 14.454 | 1.047 | 35.046 | 0.43 | 0.0 | 94.146 | 0.908 | 8.931 | н/д | 22.936 | 5.896 | 183.793 | 1837.93 |
Sodium (mg) | 0.396 | 0.044 | 1.77 | 1.59 | 0.474 | 23.998 | 21.79 | 0.013 | н/д | 93.624 | 6.16 | 149.859 | 1498.59 |
Zinc (mg) | 0.02 | 0.0 | 0.05 | 0.0 | 0.0 | 0.3 | 0.0 | 0.04 | н/д | 0.2 | 0.05 | 0.65 | 6.5 |
Copper (mg) | 0.004 | 0.001 | 0.004 | 0.0 | 0.001 | 0.015 | 0.0 | 0.013 | н/д | 0.041 | 0.004 | 0.083 | 0.83 |
Manganese (mg) | 0.013 | 0.004 | 0.042 | н/д | 0.0 | 0.007 | 0.0 | 0.029 | н/д | 0.184 | 0.002 | 0.282 | 2.82 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 6.6 | 0.0 | 0.0 | н/д | 9.1 | 1.4 | 17.3 | 173.0 |
Vitamin A, IU (IU) | 0.198 | 0.023 | 0.0 | н/д | 0.0 | 7.753 | 94.537 | 0.013 | н/д | 0.376 | 21.428 | 124.329 | 1243.29 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.215 | 25.384 | 0.0 | н/д | 0.0 | 6.116 | 33.715 | 337.15 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.215 | 25.876 | 0.0 | н/д | 0.0 | 6.16 | 34.251 | 342.51 |
Beta Carotene (mcg) | 0.099 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 5.977 | 0.013 | н/д | 0.0 | 0.44 | 6.542 | 65.42 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.09 | 0.33 | н/д | 0.2 | 0.04 | 0.72 | 7.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.118 | н/д | н/д | н/д | 1.54 | 3.658 | 36.58 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.396 | 0.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | н/д | 16.168 | 14.564 | 31.182 | 311.82 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | н/д | н/д | 0.02 | 0.05 | 0.5 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.3 | 13.0 |
Thiamin (mg) | 0.005 | 0.001 | 0.004 | 0.0 | 0.0 | 0.026 | 0.0 | 0.003 | н/д | 0.15 | 0.003 | 0.191 | 1.91 |
Riboflavin (mg) | 0.003 | 0.0 | 0.007 | 0.0 | 0.0 | 0.033 | 0.001 | 0.013 | н/д | 0.105 | 0.021 | 0.184 | 1.84 |
Niacin (mg) | 0.012 | 0.002 | 0.06 | 0.007 | 0.0 | 4.131 | 0.002 | 0.043 | н/д | 1.568 | 0.003 | 5.828 | 58.28 |
Pantothenic acid (mg) | 0.012 | 0.002 | 0.014 | н/д | 0.0 | 0.303 | 0.004 | 0.006 | н/д | 0.0 | 0.063 | 0.404 | 4.04 |
Vitamin B-6 (mg) | 0.012 | 0.003 | 0.018 | 0.0 | 0.0 | 0.203 | 0.0 | 0.002 | н/д | 0.008 | 0.006 | 0.251 | 2.51 |
Folate (mcg) | 1.881 | 0.008 | 0.354 | 0.01 | 0.0 | 1.477 | 0.113 | 0.633 | н/д | 29.328 | 2.068 | 35.873 | 358.73 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.01 | 0.0 | н/д | 0.0 | 0.06 | 0.2 | 2.0 |
Choline (mg) | 0.6 | 0.1 | 1.8 | 0.0 | 0.0 | 27.1 | 0.7 | 0.7 | н/д | 2.4 | 11.0 | 44.4 | 444.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 24.44 | 0.0 | 24.44 | 244.4 |
Tryptophan (g) | 0.001 | 0.0 | н/д | н/д | н/д | 0.1 | 0.0 | 0.003 | н/д | 0.034 | 0.007 | 0.145 | 1.45 |
Threonine (g) | 0.002 | 0.0 | н/д | н/д | н/д | 0.362 | 0.002 | 0.008 | н/д | 0.075 | 0.025 | 0.473 | 4.73 |
Isoleucine (g) | 0.001 | 0.001 | н/д | н/д | н/д | 0.45 | 0.002 | 0.009 | н/д | 0.102 | 0.029 | 0.594 | 5.94 |
Leucine (g) | 0.003 | 0.001 | н/д | н/д | н/д | 0.639 | 0.003 | 0.019 | н/д | 0.192 | 0.048 | 0.904 | 9.04 |
Lysine (g) | 0.004 | 0.001 | н/д | н/д | н/д | 0.724 | 0.003 | 0.007 | н/д | 0.053 | 0.04 | 0.831 | 8.31 |
Methionine (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.236 | 0.001 | 0.002 | н/д | 0.049 | 0.017 | 0.305 | 3.05 |
Cystine (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.111 | 0.0 | 0.002 | н/д | 0.064 | 0.012 | 0.19 | 1.9 |
Phenylalanine (g) | 0.003 | 0.0 | н/д | н/д | н/д | 0.34 | 0.002 | 0.014 | н/д | 0.135 | 0.03 | 0.524 | 5.24 |
Tyrosine (g) | 0.001 | 0.0 | н/д | н/д | н/д | 0.288 | 0.002 | 0.006 | н/д | 0.075 | 0.022 | 0.394 | 3.94 |
Valine (g) | 0.002 | 0.001 | н/д | н/д | н/д | 0.425 | 0.002 | 0.01 | н/д | 0.117 | 0.038 | 0.594 | 5.94 |
Arginine (g) | 0.01 | 0.002 | н/д | н/д | н/д | 0.513 | 0.001 | 0.031 | н/д | 0.098 | 0.036 | 0.691 | 6.91 |
Histidine (g) | 0.001 | 0.0 | н/д | н/д | н/д | 0.266 | 0.001 | 0.007 | н/д | 0.06 | 0.014 | 0.349 | 3.49 |
Alanine (g) | 0.002 | 0.0 | н/д | н/д | н/д | 0.465 | 0.001 | 0.013 | н/д | 0.083 | 0.033 | 0.597 | 5.97 |
Aspartic acid (g) | 0.009 | 0.001 | н/д | н/д | н/д | 0.761 | 0.002 | 0.037 | н/д | 0.113 | 0.059 | 0.981 | 9.81 |
Glutamic acid (g) | 0.026 | 0.002 | н/д | н/д | н/д | 1.277 | 0.007 | 0.086 | н/д | 0.966 | 0.074 | 2.439 | 24.39 |
Glycine (g) | 0.003 | 0.001 | н/д | н/д | н/д | 0.417 | 0.001 | 0.019 | н/д | 0.094 | 0.019 | 0.553 | 5.53 |
Proline (g) | 0.001 | 0.0 | н/д | н/д | н/д | 0.351 | 0.003 | 0.013 | н/д | 0.323 | 0.022 | 0.714 | 7.14 |
Serine (g) | 0.002 | 0.0 | н/д | н/д | н/д | 0.292 | 0.002 | 0.012 | н/д | 0.135 | 0.043 | 0.486 | 4.86 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.414 | 8.133 | 0.0 | н/д | 0.0 | 18.612 | 48.159 | 481.59 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.011 | н/д | 0.0 | н/д | н/д | н/д | 0.011 | 0.11 |
Saturated Fat (g) | 0.004 | 0.0 | 0.0 | 0.001 | 0.0 | 0.122 | 1.943 | 0.047 | н/д | 3.625 | 0.136 | 5.878 | 58.78 |
Phytosterols (mg) | 1.485 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.485 | 14.85 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.111 | 0.795 | 0.391 | н/д | 8.122 | 0.168 | 9.589 | 95.89 |
Polyunsaturated (g) | 0.002 | 0.001 | 0.0 | 0.001 | 0.0 | 0.103 | 0.115 | 0.153 | н/д | 1.839 | 0.06 | 2.273 | 22.73 |