Рецепт Chicken Breast In Mustard Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 x Minced nuts Seasoning Double cream Lowfat sour cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken breast
696.0g 		eggs
147.84g 		breadcrumbs
4.56g 		mustard
90.0g 		soy sauce
32.0g 		mustard
30.0g 		basil
0.64g 		Всего в порции Всего в рецепте
Protein (g) 145.12 18.6 0.61 3.93 2.01 1.31 0.02 171.6 171.6
Total Fat (g) 64.38 14.7 0.24 3.61 0.01 1.2 0.0 84.15 84.15
Carbohydrates (g) 0.0 1.14 3.28 4.8 2.44 1.6 0.02 13.27 13.27
Ash (g) 7.03 1.27 0.13 3.28 4.9 1.09 0.01 17.71 17.71
Calories (kcal) 1197.12 211.411 18.012 60.3 16.96 20.1 0.147 1524.05 1524.05
Starch (g) н/д н/д 2.72 0.57 н/д 0.19 н/д 3.48 3.48
Sucrose (g) н/д 0.16 0.0 0.2 н/д 0.07 0.0 0.43 0.43
Glucose (dextrose) (g) н/д 0.31 0.08 0.41 н/д 0.14 0.0 0.95 0.95
Fructose (g) н/д 0.16 0.11 0.16 н/д 0.05 0.0 0.49 0.49
Lactose (g) н/д 0.16 0.0 0.0 н/д 0.0 0.0 0.16 0.16
Maltose (g) н/д 0.16 0.09 0.0 н/д 0.0 0.0 0.25 0.25
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 483.44 112.12 0.3 74.39 22.65 24.8 0.59 718.28 718.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.14 0.28 0.77 0.54 0.26 0.0 3.0 3.0
Galactose (g) н/д 0.16 0.0 0.0 н/д 0.0 0.0 0.16 0.16
Dietary Fiber (g) 0.0 0.0 0.2 3.0 0.3 1.0 0.0 4.4 4.4
Calcium (mg) 76.56 78.355 8.345 52.2 6.08 17.4 1.133 240.073 240.073
Iron (mg) 5.15 2.71 0.22 1.36 0.62 0.45 0.02 10.53 10.53
Magnesium (mg) 174.0 17.741 1.961 44.1 13.76 14.7 0.41 266.671 266.671
Phosphorus (mg) 1211.04 282.374 7.524 95.4 40.0 31.8 0.358 1668.497 1668.497
Potassium (mg) 1531.2 198.106 8.938 124.2 69.44 41.4 1.888 1975.171 1975.171
Sodium (mg) 438.48 206.976 33.379 1021.5 1803.84 340.5 0.026 3844.701 3844.701
Zinc (mg) 5.57 1.64 0.07 0.58 0.17 0.19 0.01 8.21 8.21
Copper (mg) 0.278 0.148 0.012 0.081 0.032 0.027 0.002 0.581 0.581
Manganese (mg) 0.139 0.059 0.042 0.378 0.134 0.126 0.007 0.886 0.886
Selenium (mcg) 115.5 46.9 1.1 29.6 0.2 9.9 0.0 203.2 203.2
Vitamin A, IU (IU) 577.68 719.981 0.0 63.9 0.0 21.3 33.76 1416.621 1416.621
Retinol (mcg) 167.04 205.498 0.0 0.0 0.0 0.0 0.0 372.538 372.538
Vitamin A, RAE (mcg_RAE) 174.0 206.976 0.0 3.6 0.0 1.2 1.69 387.466 387.466
Beta Carotene (mcg) 0.0 14.784 0.0 26.1 0.0 8.7 20.109 69.693 69.693
Vitamin E (mg) 2.16 1.43 0.0 0.32 0.0 0.11 0.01 4.03 4.03
Vitamin D (IU) н/д 51.744 н/д н/д н/д н/д н/д 51.744 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 489.35 0.0 16.2 0.0 5.4 36.16 547.11 547.11
Tocopherol, beta (mg) н/д 0.03 0.0 0.01 н/д 0.0 0.0 0.04 0.04
Tocopherol, gamma (mg) 0.21 0.74 0.03 1.85 н/д 0.62 0.0 3.44 3.44
Tocopherol, delta (mg) н/д 0.03 0.01 0.07 н/д 0.02 0.0 0.13 0.13
Vitamin C (mg) 0.0 0.0 0.0 1.4 0.0 0.5 0.1 1.9 1.9
Thiamin (mg) 0.418 0.103 0.044 0.306 0.01 0.102 0.0 0.983 0.983
Riboflavin (mg) 0.626 0.71 0.018 0.027 0.054 0.009 0.001 1.445 1.445
Niacin (mg) 68.974 0.103 0.302 0.468 0.704 0.156 0.006 70.713 70.713
Pantothenic acid (mg) 5.568 2.129 0.025 0.27 0.096 0.09 0.001 8.179 8.179
Vitamin B-6 (mg) 3.689 0.207 0.005 0.054 0.048 0.018 0.001 4.022 4.022
Folate (mcg) 27.84 69.485 4.879 6.3 4.48 2.1 0.435 115.519 115.519
Vitamin B-12 (mcg) 2.37 1.91 0.02 0.0 0.0 0.0 0.0 4.29 4.29
Choline (mg) 467.0 371.2 0.7 20.2 5.9 6.7 0.1 871.7 871.7
Folic acid (mcg) 0.0 0.0 3.739 0.0 0.0 0.0 0.0 3.739 3.739
Tryptophan (g) 1.67 0.251 0.007 0.009 0.029 0.003 0.0 1.97 1.97
Threonine (g) 6.055 0.828 0.02 0.153 0.08 0.051 0.001 7.187 7.187
Isoleucine (g) 7.378 0.991 0.025 0.135 0.096 0.045 0.001 8.669 8.669
Leucine (g) 10.649 1.611 0.044 0.27 0.16 0.09 0.001 12.825 12.825
Lysine (g) 12.041 1.345 0.02 0.243 0.115 0.081 0.001 13.846 13.846
Methionine (g) 3.898 0.562 0.01 0.072 0.029 0.024 0.0 4.595 4.595
Cystine (g) 1.879 0.399 0.013 0.072 0.035 0.024 0.0 2.423 2.423
Phenylalanine (g) 5.707 1.005 0.03 0.153 0.106 0.051 0.001 7.053 7.053
Tyrosine (g) 4.733 0.739 0.018 0.126 0.074 0.042 0.001 5.732 5.732
Valine (g) 7.099 1.271 0.027 0.18 0.099 0.06 0.001 8.738 8.738
Arginine (g) 8.978 1.212 0.025 0.234 0.138 0.078 0.001 10.666 10.666
Histidine (g) 4.385 0.458 0.014 0.108 0.051 0.036 0.0 5.052 5.052
Alanine (g) 8.282 1.094 0.022 0.153 0.09 0.051 0.001 9.693 9.693
Aspartic acid (g) 12.946 1.966 0.035 0.36 0.214 0.12 0.002 15.643 15.643
Glutamic acid (g) 21.437 2.484 0.188 0.675 0.474 0.225 0.002 25.484 25.484
Glycine (g) 8.561 0.636 0.022 0.216 0.09 0.072 0.001 9.597 9.597
Proline (g) 6.612 0.754 0.062 0.333 0.147 0.111 0.001 8.02 8.02
Serine (g) 5.081 1.434 0.03 0.189 0.115 0.063 0.001 6.913 6.913
Cholesterol (mg) 445.44 625.363 0.0 0.0 0.0 0.0 0.0 1070.803 1070.803
Trans Fat (g) 0.835 н/д н/д 0.009 н/д 0.003 н/д 0.847 0.847
Saturated Fat (g) 18.514 4.583 0.055 0.225 0.003 0.075 0.0 23.455 23.455
Phytosterols (mg) н/д н/д 0.365 н/д н/д н/д н/д 0.365 0.365
Monounsaturated Fat (g) 26.587 5.633 0.047 2.367 0.003 0.789 0.001 35.426 35.426
Polyunsaturated (g) 13.642 2.011 0.094 0.855 0.006 0.285 0.002 16.895 16.895