Рецепт Chicken Breast In Mustard Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken breast 696.0g	eggs 147.84g	breadcrumbs 4.56g	mustard 90.0g	soy sauce 32.0g	mustard 30.0g	basil 0.64g	Всего в порции	Всего в рецепте
Protein (g)	145.12	18.6	0.61	3.93	2.01	1.31	0.02	171.6	171.6
Total Fat (g)	64.38	14.7	0.24	3.61	0.01	1.2	0.0	84.15	84.15
Carbohydrates (g)	0.0	1.14	3.28	4.8	2.44	1.6	0.02	13.27	13.27
Ash (g)	7.03	1.27	0.13	3.28	4.9	1.09	0.01	17.71	17.71
Calories (kcal)	1197.12	211.411	18.012	60.3	16.96	20.1	0.147	1524.05	1524.05
Starch (g)	н/д	н/д	2.72	0.57	н/д	0.19	н/д	3.48	3.48
Sucrose (g)	н/д	0.16	0.0	0.2	н/д	0.07	0.0	0.43	0.43
Glucose (dextrose) (g)	н/д	0.31	0.08	0.41	н/д	0.14	0.0	0.95	0.95
Fructose (g)	н/д	0.16	0.11	0.16	н/д	0.05	0.0	0.49	0.49
Lactose (g)	н/д	0.16	0.0	0.0	н/д	0.0	0.0	0.16	0.16
Maltose (g)	н/д	0.16	0.09	0.0	н/д	0.0	0.0	0.25	0.25
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	483.44	112.12	0.3	74.39	22.65	24.8	0.59	718.28	718.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.14	0.28	0.77	0.54	0.26	0.0	3.0	3.0
Galactose (g)	н/д	0.16	0.0	0.0	н/д	0.0	0.0	0.16	0.16
Dietary Fiber (g)	0.0	0.0	0.2	3.0	0.3	1.0	0.0	4.4	4.4
Calcium (mg)	76.56	78.355	8.345	52.2	6.08	17.4	1.133	240.073	240.073
Iron (mg)	5.15	2.71	0.22	1.36	0.62	0.45	0.02	10.53	10.53
Magnesium (mg)	174.0	17.741	1.961	44.1	13.76	14.7	0.41	266.671	266.671
Phosphorus (mg)	1211.04	282.374	7.524	95.4	40.0	31.8	0.358	1668.497	1668.497
Potassium (mg)	1531.2	198.106	8.938	124.2	69.44	41.4	1.888	1975.171	1975.171
Sodium (mg)	438.48	206.976	33.379	1021.5	1803.84	340.5	0.026	3844.701	3844.701
Zinc (mg)	5.57	1.64	0.07	0.58	0.17	0.19	0.01	8.21	8.21
Copper (mg)	0.278	0.148	0.012	0.081	0.032	0.027	0.002	0.581	0.581
Manganese (mg)	0.139	0.059	0.042	0.378	0.134	0.126	0.007	0.886	0.886
Selenium (mcg)	115.5	46.9	1.1	29.6	0.2	9.9	0.0	203.2	203.2
Vitamin A, IU (IU)	577.68	719.981	0.0	63.9	0.0	21.3	33.76	1416.621	1416.621
Retinol (mcg)	167.04	205.498	0.0	0.0	0.0	0.0	0.0	372.538	372.538
Vitamin A, RAE (mcg_RAE)	174.0	206.976	0.0	3.6	0.0	1.2	1.69	387.466	387.466
Beta Carotene (mcg)	0.0	14.784	0.0	26.1	0.0	8.7	20.109	69.693	69.693
Vitamin E (mg)	2.16	1.43	0.0	0.32	0.0	0.11	0.01	4.03	4.03
Vitamin D (IU)	н/д	51.744	н/д	н/д	н/д	н/д	н/д	51.744	51.744
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	489.35	0.0	16.2	0.0	5.4	36.16	547.11	547.11
Tocopherol, beta (mg)	н/д	0.03	0.0	0.01	н/д	0.0	0.0	0.04	0.04
Tocopherol, gamma (mg)	0.21	0.74	0.03	1.85	н/д	0.62	0.0	3.44	3.44
Tocopherol, delta (mg)	н/д	0.03	0.01	0.07	н/д	0.02	0.0	0.13	0.13
Vitamin C (mg)	0.0	0.0	0.0	1.4	0.0	0.5	0.1	1.9	1.9
Thiamin (mg)	0.418	0.103	0.044	0.306	0.01	0.102	0.0	0.983	0.983
Riboflavin (mg)	0.626	0.71	0.018	0.027	0.054	0.009	0.001	1.445	1.445
Niacin (mg)	68.974	0.103	0.302	0.468	0.704	0.156	0.006	70.713	70.713
Pantothenic acid (mg)	5.568	2.129	0.025	0.27	0.096	0.09	0.001	8.179	8.179
Vitamin B-6 (mg)	3.689	0.207	0.005	0.054	0.048	0.018	0.001	4.022	4.022
Folate (mcg)	27.84	69.485	4.879	6.3	4.48	2.1	0.435	115.519	115.519
Vitamin B-12 (mcg)	2.37	1.91	0.02	0.0	0.0	0.0	0.0	4.29	4.29
Choline (mg)	467.0	371.2	0.7	20.2	5.9	6.7	0.1	871.7	871.7
Folic acid (mcg)	0.0	0.0	3.739	0.0	0.0	0.0	0.0	3.739	3.739
Tryptophan (g)	1.67	0.251	0.007	0.009	0.029	0.003	0.0	1.97	1.97
Threonine (g)	6.055	0.828	0.02	0.153	0.08	0.051	0.001	7.187	7.187
Isoleucine (g)	7.378	0.991	0.025	0.135	0.096	0.045	0.001	8.669	8.669
Leucine (g)	10.649	1.611	0.044	0.27	0.16	0.09	0.001	12.825	12.825
Lysine (g)	12.041	1.345	0.02	0.243	0.115	0.081	0.001	13.846	13.846
Methionine (g)	3.898	0.562	0.01	0.072	0.029	0.024	0.0	4.595	4.595
Cystine (g)	1.879	0.399	0.013	0.072	0.035	0.024	0.0	2.423	2.423
Phenylalanine (g)	5.707	1.005	0.03	0.153	0.106	0.051	0.001	7.053	7.053
Tyrosine (g)	4.733	0.739	0.018	0.126	0.074	0.042	0.001	5.732	5.732
Valine (g)	7.099	1.271	0.027	0.18	0.099	0.06	0.001	8.738	8.738
Arginine (g)	8.978	1.212	0.025	0.234	0.138	0.078	0.001	10.666	10.666
Histidine (g)	4.385	0.458	0.014	0.108	0.051	0.036	0.0	5.052	5.052
Alanine (g)	8.282	1.094	0.022	0.153	0.09	0.051	0.001	9.693	9.693
Aspartic acid (g)	12.946	1.966	0.035	0.36	0.214	0.12	0.002	15.643	15.643
Glutamic acid (g)	21.437	2.484	0.188	0.675	0.474	0.225	0.002	25.484	25.484
Glycine (g)	8.561	0.636	0.022	0.216	0.09	0.072	0.001	9.597	9.597
Proline (g)	6.612	0.754	0.062	0.333	0.147	0.111	0.001	8.02	8.02
Serine (g)	5.081	1.434	0.03	0.189	0.115	0.063	0.001	6.913	6.913
Cholesterol (mg)	445.44	625.363	0.0	0.0	0.0	0.0	0.0	1070.803	1070.803
Trans Fat (g)	0.835	н/д	н/д	0.009	н/д	0.003	н/д	0.847	0.847
Saturated Fat (g)	18.514	4.583	0.055	0.225	0.003	0.075	0.0	23.455	23.455
Phytosterols (mg)	н/д	н/д	0.365	н/д	н/д	н/д	н/д	0.365	0.365
Monounsaturated Fat (g)	26.587	5.633	0.047	2.367	0.003	0.789	0.001	35.426	35.426
Polyunsaturated (g)	13.642	2.011	0.094	0.855	0.006	0.285	0.002	16.895	16.895