Рецепт Chicken Breast In Champagne - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
carrot --
27.15g |
onion --
31.5g |
mushrooms --
33.46g |
butter
14.2g |
champagne --
117.6g |
chicken breasts
139.2g |
cream
30.0g |
champagne --
29.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.25 | 0.35 | 1.03 | 0.12 | 0.08 | 29.02 | 0.62 | 0.02 | 31.49 | 62.98 |
Total Fat (g) | 0.07 | 0.03 | 0.11 | 11.52 | 0.0 | 12.88 | 11.1 | 0.0 | 35.7 | 71.4 |
Carbohydrates (g) | 2.6 | 2.94 | 1.1 | 0.01 | 3.06 | 0.0 | 0.84 | 0.76 | 11.31 | 22.62 |
Ash (g) | 0.26 | 0.11 | 0.28 | 0.3 | 0.24 | 1.41 | 0.14 | 0.06 | 2.79 | 5.58 |
Calories (kcal) | 11.129 | 12.6 | 7.362 | 101.814 | 96.432 | 239.424 | 103.5 | 24.108 | 596.37 | 1192.74 |
Starch (g) | 0.39 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.39 | 0.78 |
Sucrose (g) | 0.97 | 0.31 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.29 | 2.58 |
Glucose (dextrose) (g) | 0.16 | 0.62 | 0.5 | н/д | н/д | н/д | н/д | н/д | 1.28 | 2.56 |
Fructose (g) | 0.15 | 0.41 | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.61 | 1.22 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 12.1 | 0.0 | 0.0 | 3.0 | 15.1 | 30.2 |
Water (g) | 23.97 | 28.07 | 30.93 | 2.25 | 102.15 | 96.69 | 17.31 | 25.54 | 326.91 | 653.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.29 | 1.34 | 0.55 | 0.01 | 1.13 | 0.0 | 0.03 | 0.28 | 4.63 | 9.26 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 3.2 |
Calcium (mg) | 8.958 | 7.245 | 1.004 | 3.408 | 10.584 | 15.312 | 19.5 | 2.646 | 68.657 | 137.314 |
Iron (mg) | 0.08 | 0.07 | 0.17 | 0.0 | 0.32 | 1.03 | 0.01 | 0.08 | 1.75 | 3.5 |
Magnesium (mg) | 3.257 | 3.15 | 3.012 | 0.284 | 11.76 | 34.8 | 2.1 | 2.94 | 61.303 | 122.606 |
Phosphorus (mg) | 9.501 | 9.135 | 28.78 | 3.408 | 21.168 | 242.208 | 18.6 | 5.292 | 338.092 | 676.184 |
Potassium (mg) | 86.864 | 45.99 | 106.419 | 3.408 | 83.496 | 306.24 | 22.5 | 20.874 | 675.791 | 1351.582 |
Sodium (mg) | 18.73 | 1.26 | 1.673 | 81.792 | 5.88 | 87.696 | 11.4 | 1.47 | 209.901 | 419.802 |
Zinc (mg) | 0.07 | 0.05 | 0.17 | 0.01 | 0.14 | 1.11 | 0.07 | 0.04 | 1.66 | 3.32 |
Copper (mg) | 0.014 | 0.013 | 0.107 | 0.0 | 0.0 | 0.056 | 0.003 | 0.0 | 0.192 | 0.384 |
Manganese (mg) | 0.038 | 0.041 | 0.017 | 0.0 | 0.141 | 0.028 | 0.0 | 0.035 | 0.3 | 0.6 |
Selenium (mcg) | 0.0 | 0.2 | 3.1 | 0.1 | 0.1 | 23.1 | 0.2 | 0.0 | 26.8 | 53.6 |
Vitamin A, IU (IU) | 4534.844 | 0.63 | 0.0 | 354.858 | 0.0 | 115.536 | 441.0 | 0.0 | 5446.868 | 10893.736 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 95.282 | 0.0 | 33.408 | 121.5 | 0.0 | 250.19 | 500.38 |
Vitamin A, RAE (mcg_RAE) | 226.661 | 0.0 | 0.0 | 97.128 | 0.0 | 34.8 | 123.3 | 0.0 | 481.889 | 963.778 |
Beta Carotene (mcg) | 2248.963 | 0.315 | 0.0 | 22.436 | 0.0 | 0.0 | 21.6 | 0.0 | 2293.314 | 4586.628 |
Vitamin E (mg) | 0.18 | 0.01 | 0.0 | 0.33 | 0.0 | 0.43 | 0.32 | 0.0 | 1.27 | 2.54 |
Vitamin D (IU) | н/д | н/д | 6.024 | 7.952 | н/д | н/д | 15.6 | н/д | 29.576 | 59.152 |
Lycopene (mcg) | 0.271 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.271 | 0.542 |
Lutein + zeaxanthin (mcg) | 69.491 | 1.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.751 | 141.502 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.04 | н/д | н/д | 0.05 | 0.1 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 2.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 4.8 | 9.6 |
Thiamin (mg) | 0.019 | 0.016 | 0.027 | 0.001 | 0.012 | 0.084 | 0.006 | 0.003 | 0.167 | 0.334 |
Riboflavin (mg) | 0.016 | 0.009 | 0.134 | 0.004 | 0.024 | 0.125 | 0.033 | 0.006 | 0.352 | 0.704 |
Niacin (mg) | 0.266 | 0.038 | 1.208 | 0.006 | 0.129 | 13.795 | 0.012 | 0.032 | 15.486 | 30.972 |
Pantothenic acid (mg) | 0.073 | 0.038 | 0.502 | 0.016 | 0.059 | 1.114 | 0.078 | 0.015 | 1.894 | 3.788 |
Vitamin B-6 (mg) | 0.038 | 0.038 | 0.033 | 0.0 | 0.059 | 0.738 | 0.009 | 0.015 | 0.93 | 1.86 |
Folate (mcg) | 5.158 | 5.985 | 5.354 | 0.426 | 1.176 | 5.568 | 1.2 | 0.294 | 25.161 | 50.322 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.47 | 0.05 | 0.0 | 0.56 | 1.12 |
Choline (mg) | 2.4 | 1.9 | 5.8 | 2.7 | 5.1 | 93.4 | 5.0 | 1.3 | 117.5 | 235.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.003 | 0.013 | 0.001 | н/д | 0.334 | 0.009 | н/д | 0.364 | 0.728 |
Threonine (g) | 0.052 | 0.006 | 0.037 | 0.006 | н/д | 1.211 | 0.027 | н/д | 1.338 | 2.676 |
Isoleucine (g) | 0.022 | 0.003 | 0.027 | 0.007 | н/д | 1.476 | 0.036 | н/д | 1.57 | 3.14 |
Leucine (g) | 0.027 | 0.009 | 0.04 | 0.011 | н/д | 2.13 | 0.06 | н/д | 2.278 | 4.556 |
Lysine (g) | 0.027 | 0.013 | 0.037 | 0.01 | н/д | 2.408 | 0.048 | н/д | 2.543 | 5.086 |
Methionine (g) | 0.005 | 0.0 | 0.01 | 0.003 | н/д | 0.78 | 0.015 | н/д | 0.813 | 1.626 |
Cystine (g) | 0.022 | 0.0 | 0.003 | 0.001 | н/д | 0.376 | 0.006 | н/д | 0.408 | 0.816 |
Phenylalanine (g) | 0.016 | 0.009 | 0.03 | 0.006 | н/д | 1.141 | 0.03 | н/д | 1.233 | 2.466 |
Tyrosine (g) | 0.011 | 0.003 | 0.013 | 0.006 | н/д | 0.947 | 0.03 | н/д | 1.01 | 2.02 |
Valine (g) | 0.019 | 0.006 | 0.077 | 0.009 | н/д | 1.42 | 0.042 | н/д | 1.573 | 3.146 |
Arginine (g) | 0.024 | 0.031 | 0.027 | 0.004 | н/д | 1.796 | 0.021 | н/д | 1.904 | 3.808 |
Histidine (g) | 0.011 | 0.003 | 0.02 | 0.003 | н/д | 0.877 | 0.018 | н/д | 0.932 | 1.864 |
Alanine (g) | 0.03 | 0.006 | 0.067 | 0.004 | н/д | 1.656 | 0.021 | н/д | 1.785 | 3.57 |
Aspartic acid (g) | 0.052 | 0.028 | 0.067 | 0.009 | н/д | 2.589 | 0.048 | н/д | 2.792 | 5.584 |
Glutamic acid (g) | 0.1 | 0.082 | 0.114 | 0.026 | н/д | 4.287 | 0.129 | н/д | 4.738 | 9.476 |
Glycine (g) | 0.014 | 0.009 | 0.03 | 0.003 | н/д | 1.712 | 0.012 | н/д | 1.78 | 3.56 |
Proline (g) | 0.014 | 0.003 | 0.027 | 0.011 | н/д | 1.322 | 0.06 | н/д | 1.437 | 2.874 |
Serine (g) | 0.014 | 0.006 | 0.03 | 0.007 | н/д | 1.016 | 0.033 | н/д | 1.106 | 2.212 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 30.53 | 0.0 | 89.088 | 41.1 | 0.0 | 160.718 | 321.436 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | 0.167 | н/д | н/д | 0.167 | 0.334 |
Saturated Fat (g) | 0.011 | 0.013 | 0.013 | 7.295 | 0.0 | 3.703 | 6.909 | 0.0 | 17.943 | 35.886 |
Phytosterols (mg) | н/д | 4.725 | н/д | н/д | н/д | н/д | н/д | н/д | 4.725 | 9.45 |
Monounsaturated Fat (g) | 0.003 | 0.003 | 0.0 | 2.985 | 0.0 | 5.317 | 3.207 | 0.0 | 11.515 | 23.03 |
Polyunsaturated (g) | 0.033 | 0.006 | 0.047 | 0.432 | 0.0 | 2.728 | 0.411 | 0.0 | 3.657 | 7.314 |