Рецепт Chicken Breast Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
mushroom soup
76.25g |
celery soup
76.25g |
milk
40.67g |
rice
46.25g |
onion soup
0.94g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 2.67 | 1.01 | 1.37 | 3.3 | 0.07 | 8.41 | 33.64 |
Total Fat (g) | 5.57 | 3.4 | 0.39 | 0.31 | 0.0 | 9.67 | 38.68 |
Carbohydrates (g) | 5.8 | 5.36 | 2.03 | 36.98 | 0.61 | 50.77 | 203.08 |
Ash (g) | 0.92 | 1.7 | 0.31 | 0.3 | 0.22 | 3.43 | 13.72 |
Calories (kcal) | 83.113 | 54.9 | 17.08 | 168.813 | 2.747 | 326.652 | 1306.608 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.04 | н/д | 0.04 | 0.16 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.04 |
Fructose (g) | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.04 |
Lactose (g) | н/д | н/д | 2.11 | 0.0 | н/д | 2.11 | 8.44 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 61.31 | 64.78 | 36.57 | 5.37 | 0.04 | 168.06 | 672.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.0 | 1.03 | 2.11 | 0.06 | 0.04 | 4.24 | 16.96 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.5 | 0.0 | 0.6 | 0.1 | 1.3 | 5.2 |
Calcium (mg) | 17.538 | 24.4 | 48.394 | 12.95 | 1.341 | 104.622 | 418.488 |
Iron (mg) | 0.53 | 0.38 | 0.01 | 1.99 | 0.01 | 2.93 | 11.72 |
Magnesium (mg) | 5.338 | 3.813 | 4.473 | 11.563 | 0.563 | 25.748 | 102.992 |
Phosphorus (mg) | 16.775 | 22.875 | 38.634 | 53.188 | 1.978 | 133.45 | 533.8 |
Potassium (mg) | 96.075 | 74.725 | 61.001 | 53.188 | 6.759 | 291.748 | 1166.992 |
Sodium (mg) | 504.013 | 522.313 | 17.894 | 2.313 | 75.291 | 1121.822 | 4487.288 |
Zinc (mg) | 0.61 | 0.09 | 0.17 | 0.5 | 0.01 | 1.39 | 5.56 |
Copper (mg) | 0.031 | 0.084 | 0.004 | 0.102 | 0.003 | 0.223 | 0.892 |
Manganese (mg) | 0.076 | 0.153 | 0.0 | 0.504 | 0.006 | 0.739 | 2.956 |
Selenium (mcg) | 2.2 | 1.4 | 1.3 | 7.0 | 0.0 | 12.0 | 48.0 |
Vitamin A, IU (IU) | 25.163 | 215.025 | 79.708 | 0.0 | 0.141 | 320.036 | 1280.144 |
Retinol (mcg) | 6.1 | 6.863 | 23.587 | 0.0 | 0.0 | 36.55 | 146.2 |
Vitamin A, RAE (mcg_RAE) | 6.863 | 16.775 | 23.587 | 0.0 | 0.009 | 47.234 | 188.936 |
Beta Carotene (mcg) | 2.288 | 115.138 | 0.813 | 0.0 | 0.084 | 118.323 | 473.292 |
Vitamin E (mg) | 0.49 | 1.06 | 0.0 | 0.05 | 0.0 | 1.6 | 6.4 |
Vitamin D (IU) | н/д | н/д | 21.147 | н/д | н/д | 21.147 | 84.588 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.763 | 118.188 | 0.0 | 0.0 | 0.253 | 119.203 | 476.812 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.04 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Thiamin (mg) | 0.015 | 0.015 | 0.008 | 0.268 | 0.003 | 0.31 | 1.24 |
Riboflavin (mg) | 0.069 | 0.031 | 0.077 | 0.023 | 0.003 | 0.202 | 0.808 |
Niacin (mg) | 0.991 | 0.206 | 0.037 | 1.938 | 0.014 | 3.185 | 12.74 |
Pantothenic acid (mg) | 0.153 | 0.702 | 0.146 | 0.467 | 0.008 | 1.475 | 5.9 |
Vitamin B-6 (mg) | 0.031 | 0.008 | 0.016 | 0.074 | 0.005 | 0.134 | 0.536 |
Folate (mcg) | 1.525 | 1.525 | 2.033 | 106.838 | 0.0 | 111.921 | 447.684 |
Vitamin B-12 (mcg) | 0.04 | 0.03 | 0.18 | 0.0 | 0.0 | 0.25 | 1.0 |
Choline (mg) | 8.4 | 6.9 | 7.2 | 2.7 | 0.3 | 25.4 | 101.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 103.138 | 0.0 | 103.138 | 412.552 |
Tryptophan (g) | н/д | 0.015 | 0.016 | 0.037 | н/д | 0.069 | 0.276 |
Threonine (g) | н/д | 0.038 | 0.037 | 0.12 | н/д | 0.195 | 0.78 |
Isoleucine (g) | н/д | 0.046 | 0.077 | 0.143 | н/д | 0.266 | 1.064 |
Leucine (g) | н/д | 0.076 | 0.155 | 0.273 | н/д | 0.504 | 2.016 |
Lysine (g) | н/д | 0.046 | 0.118 | 0.12 | н/д | 0.284 | 1.136 |
Methionine (g) | н/д | 0.015 | 0.033 | 0.079 | н/д | 0.126 | 0.504 |
Cystine (g) | н/д | 0.015 | 0.049 | 0.069 | н/д | 0.133 | 0.532 |
Phenylalanine (g) | н/д | 0.046 | 0.069 | 0.176 | н/д | 0.291 | 1.164 |
Tyrosine (g) | н/д | 0.031 | 0.057 | 0.111 | н/д | 0.198 | 0.792 |
Valine (g) | н/д | 0.053 | 0.089 | 0.204 | н/д | 0.346 | 1.384 |
Arginine (g) | н/д | 0.038 | 0.041 | 0.273 | н/д | 0.352 | 1.408 |
Histidine (g) | н/д | 0.023 | 0.033 | 0.079 | н/д | 0.134 | 0.536 |
Alanine (g) | н/д | 0.038 | 0.045 | 0.19 | н/д | 0.272 | 1.088 |
Aspartic acid (g) | н/д | 0.069 | 0.126 | 0.31 | н/д | 0.505 | 2.02 |
Glutamic acid (g) | н/д | 0.236 | 0.317 | 0.643 | н/д | 1.196 | 4.784 |
Glycine (g) | н/д | 0.031 | 0.024 | 0.153 | н/д | 0.208 | 0.832 |
Proline (g) | н/д | 0.084 | 0.146 | 0.157 | н/д | 0.388 | 1.552 |
Serine (g) | н/д | 0.046 | 0.085 | 0.176 | н/д | 0.307 | 1.228 |
Cholesterol (mg) | 6.1 | 8.388 | 2.033 | 0.0 | 0.0 | 16.521 | 66.084 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.464 | 0.854 | 0.256 | 0.083 | 0.001 | 2.658 | 10.632 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.448 | 0.785 | 0.114 | 0.097 | 0.001 | 3.445 | 13.78 |
Polyunsaturated (g) | 1.411 | 1.525 | 0.016 | 0.083 | 0.002 | 3.037 | 12.148 |