Рецепт Chicken Breast Baked In A Bag - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	mushroom 123.75g	potato 159.75g	thyme 0.0g	garlic garlic 2.61g	chicken breasts 128.99g	egg 22.0g	Всего в порции	Всего в рецепте
Protein (g)	3.82	3.23	н/д	0.17	29.78	2.77	39.77	79.54
Total Fat (g)	0.42	0.14	н/д	0.01	1.6	2.19	4.36	8.72
Carbohydrates (g)	4.06	27.91	н/д	0.86	0.0	0.17	33.0	66.0
Ash (g)	1.05	1.73	н/д	0.04	1.32	0.19	4.32	8.64
Calories (kcal)	27.225	123.008	н/д	3.889	141.892	31.46	327.473	654.946
Starch (g)	0.0	24.67	н/д	н/д	н/д	н/д	24.67	49.34
Sucrose (g)	0.0	0.27	н/д	н/д	н/д	0.02	0.3	0.6
Glucose (dextrose) (g)	1.83	0.53	н/д	н/д	н/д	0.05	2.4	4.8
Fructose (g)	0.21	0.43	н/д	н/д	н/д	0.02	0.67	1.34
Lactose (g)	0.0	0.0	н/д	н/д	н/д	0.02	0.02	0.04
Maltose (g)	0.0	0.0	н/д	н/д	н/д	0.02	0.02	0.04
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	114.38	126.75	н/д	1.53	96.43	16.68	355.77	711.54
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.04	1.25	н/д	0.03	0.0	0.17	3.48	6.96
Galactose (g)	0.0	0.0	н/д	н/д	н/д	0.02	0.02	0.04
Dietary Fiber (g)	1.2	3.5	н/д	0.1	0.0	0.0	4.8	9.6
Calcium (mg)	3.712	19.17	н/д	4.724	14.189	11.66	53.456	106.912
Iron (mg)	0.62	1.25	н/д	0.04	0.93	0.4	3.24	6.48
Magnesium (mg)	11.137	36.743	н/д	0.653	36.118	2.64	87.29	174.58
Phosphorus (mg)	106.423	91.058	н/д	3.993	252.825	42.02	496.319	992.638
Potassium (mg)	393.518	672.548	н/д	10.466	328.931	29.48	1434.942	2869.884
Sodium (mg)	6.187	9.585	н/д	0.444	83.845	30.8	130.861	261.722
Zinc (mg)	0.64	0.46	н/д	0.03	1.03	0.24	2.41	4.82
Copper (mg)	0.396	0.176	н/д	0.008	0.052	0.022	0.653	1.306
Manganese (mg)	0.062	0.24	н/д	0.044	0.026	0.009	0.38	0.76
Selenium (mcg)	11.5	0.5	н/д	0.4	23.0	7.0	42.3	84.6
Vitamin A, IU (IU)	0.0	3.195	н/д	0.235	27.088	107.14	137.658	275.316
Retinol (mcg)	0.0	0.0	н/д	0.0	7.74	30.58	38.32	76.64
Vitamin A, RAE (mcg_RAE)	0.0	0.0	н/д	0.0	7.74	30.8	38.54	77.08
Beta Carotene (mcg)	0.0	1.598	н/д	0.131	0.0	2.2	3.928	7.856
Vitamin E (mg)	0.01	0.02	н/д	0.0	0.17	0.21	0.41	0.82
Vitamin D (IU)	22.275	н/д	н/д	н/д	н/д	7.7	29.975	59.95
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	12.78	н/д	0.418	0.0	72.82	86.018	172.036
Tocopherol, beta (mg)	0.01	0.0	н/д	н/д	н/д	0.0	0.02	0.04
Tocopherol, gamma (mg)	0.01	0.0	н/д	н/д	0.05	0.11	0.17	0.34
Tocopherol, delta (mg)	0.01	0.0	н/д	н/д	н/д	0.0	0.02	0.04
Vitamin C (mg)	2.6	31.5	н/д	0.8	1.5	0.0	36.4	72.8
Thiamin (mg)	0.099	0.128	н/д	0.005	0.09	0.015	0.338	0.676
Riboflavin (mg)	0.495	0.048	н/д	0.003	0.116	0.106	0.767	1.534
Niacin (mg)	4.467	1.677	н/д	0.018	14.434	0.015	20.613	41.226
Pantothenic acid (mg)	1.856	0.479	н/д	0.016	1.058	0.317	3.726	7.452
Vitamin B-6 (mg)	0.124	0.479	н/д	0.032	0.709	0.031	1.376	2.752
Folate (mcg)	19.8	25.56	н/д	0.078	5.16	10.34	60.938	121.876
Vitamin B-12 (mcg)	0.05	0.0	н/д	0.0	0.49	0.28	0.82	1.64
Choline (mg)	21.4	19.3	н/д	0.6	94.7	55.2	191.3	382.6
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.049	0.048	н/д	0.002	0.348	0.037	0.485	0.97
Threonine (g)	0.136	0.128	н/д	0.004	1.264	0.123	1.655	3.31
Isoleucine (g)	0.099	0.128	н/д	0.006	1.574	0.147	1.954	3.908
Leucine (g)	0.148	0.192	н/д	0.008	2.232	0.24	2.82	5.64
Lysine (g)	0.136	0.208	н/д	0.007	2.528	0.2	3.079	6.158
Methionine (g)	0.037	0.048	н/д	0.002	0.826	0.084	0.996	1.992
Cystine (g)	0.012	0.048	н/д	0.002	0.387	0.059	0.509	1.018
Phenylalanine (g)	0.111	0.144	н/д	0.005	1.187	0.15	1.596	3.192
Tyrosine (g)	0.049	0.128	н/д	0.002	1.006	0.11	1.296	2.592
Valine (g)	0.285	0.192	н/д	0.008	1.483	0.189	2.157	4.314
Arginine (g)	0.099	0.16	н/д	0.016	1.793	0.18	2.249	4.498
Histidine (g)	0.074	0.08	н/д	0.003	0.929	0.068	1.154	2.308
Alanine (g)	0.247	0.096	н/д	0.003	1.625	0.163	2.135	4.27
Aspartic acid (g)	0.247	0.815	н/д	0.013	2.657	0.293	4.025	8.05
Glutamic acid (g)	0.421	0.559	н/д	0.021	4.463	0.37	5.834	11.668
Glycine (g)	0.111	0.096	н/д	0.005	1.458	0.095	1.765	3.53
Proline (g)	0.099	0.112	н/д	0.003	1.225	0.112	1.551	3.102
Serine (g)	0.111	0.144	н/д	0.005	1.019	0.213	1.493	2.986
Cholesterol (mg)	0.0	0.0	н/д	0.0	74.816	93.06	167.876	335.752
Trans Fat (g)	н/д	н/д	н/д	н/д	0.039	н/д	0.039	0.078
Saturated Fat (g)	0.049	0.048	н/д	0.002	0.426	0.682	1.207	2.414
Phytosterols (mg)	н/д	7.988	н/д	н/д	н/д	н/д	7.988	15.976
Monounsaturated Fat (g)	0.0	0.0	н/д	0.0	0.387	0.838	1.225	2.45
Polyunsaturated (g)	0.173	0.064	н/д	0.007	0.361	0.299	0.904	1.808