2 lb Boneless skinless chicken breasts minced |
5 1/3 oz |
$2.99 per pound
|
$1.00 |
2 lb Fresh spinach washed well, stemmed and minced (or possibly 10-ounces frzn minced spinach thawed and liquid removed) |
5 1/3 oz |
$3.99 per pound
|
$1.33 |
3/4 c. Finely minced carrots |
2 tablespoons |
$1.49 per pound
|
$0.05 |
1 c. Finely minced onion |
2 tablespoons |
$0.79 per pound
|
$0.05 |
5 x Large eggs lightly beaten |
5/6 eggs |
$2.53 per 12 items
|
$0.18 |
1/2 c. Tomato paste |
1 tablespoon |
$1.29 per 6 ounces
|
$0.17 |
1 tsp Salt |
1/6 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
3/4 tsp Black pepper, freshly grnd |
1/8 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
1 c. Seasoned fine dry bread crumbs |
2 tablespoons |
$1.79 per 15 ounces
|
$0.08 |
Total per Serving |
$2.85 |
Total Recipe |
$17.12 |