Рецепт Chicken - Biscuits - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
pop
27.19g |
cream of chicken soup
76.25g |
broccoli
92.72g |
cheddar cheese
18.83g |
chicken
40.22g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.01 | 1.81 | 2.61 | 4.69 | 7.48 | 17.61 | 70.44 |
| Total Fat (g) | 0.2 | 4.4 | 0.34 | 6.24 | 6.06 | 17.24 | 68.96 |
| Carbohydrates (g) | 24.47 | 5.46 | 6.16 | 0.24 | 0.0 | 36.33 | 145.32 |
| Ash (g) | н/д | 1.49 | 0.81 | 0.74 | 0.32 | 3.35 | 13.4 |
| Calories (kcal) | 102.769 | 68.625 | 31.525 | 75.895 | 86.474 | 365.287 | 1461.148 |
| Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.09 | 0.05 | н/д | 0.14 | 0.56 |
| Glucose (dextrose) (g) | н/д | н/д | 0.45 | н/д | н/д | 0.45 | 1.8 |
| Fructose (g) | н/д | н/д | 0.63 | н/д | н/д | 0.63 | 2.52 |
| Lactose (g) | н/д | н/д | 0.19 | 0.04 | н/д | 0.24 | 0.96 |
| Maltose (g) | н/д | н/д | 0.19 | 0.03 | н/д | 0.22 | 0.88 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.82 | 63.1 | 82.8 | 6.92 | 26.54 | 180.17 | 720.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 13.02 | 0.41 | 1.58 | 0.1 | 0.0 | 15.11 | 60.44 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 2.4 | 0.0 | 0.0 | 2.6 | 10.4 |
| Calcium (mg) | 4.622 | 10.675 | 43.578 | 135.782 | 4.424 | 199.082 | 796.328 |
| Iron (mg) | 1.69 | 0.81 | 0.68 | 0.13 | 0.36 | 3.66 | 14.64 |
| Magnesium (mg) | 1.903 | 3.05 | 19.471 | 5.273 | 8.044 | 37.741 | 150.964 |
| Phosphorus (mg) | 8.428 | 23.638 | 61.195 | 96.422 | 59.124 | 248.807 | 995.228 |
| Potassium (mg) | 23.109 | 37.363 | 292.995 | 18.456 | 76.016 | 447.939 | 1791.756 |
| Sodium (mg) | 104.944 | 499.438 | 30.598 | 116.95 | 28.154 | 780.083 | 3120.332 |
| Zinc (mg) | 1.33 | 0.22 | 0.38 | 0.59 | 0.53 | 3.05 | 12.2 |
| Copper (mg) | 0.011 | 0.099 | 0.046 | 0.006 | 0.02 | 0.182 | 0.728 |
| Manganese (mg) | н/д | 0.053 | 0.195 | 0.002 | 0.008 | 0.258 | 1.032 |
| Selenium (mcg) | 1.8 | 1.4 | 2.3 | 2.6 | 5.8 | 13.9 | 55.6 |
| Vitamin A, IU (IU) | н/д | 138.775 | 577.646 | 188.702 | 56.308 | 961.431 | 3845.724 |
| Retinol (mcg) | 124.519 | 31.263 | 0.0 | 48.588 | 16.49 | 220.859 | 883.436 |
| Vitamin A, RAE (mcg_RAE) | 125.606 | 32.788 | 28.743 | 49.906 | 16.893 | 253.936 | 1015.744 |
| Beta Carotene (mcg) | 10.875 | 21.35 | 334.719 | 16.008 | 0.0 | 382.952 | 1531.808 |
| Vitamin E (mg) | 0.02 | 0.41 | 0.72 | 0.05 | 0.12 | 1.33 | 5.32 |
| Vitamin D (IU) | н/д | н/д | н/д | 2.26 | н/д | 2.26 | 9.04 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 151.163 | 0.763 | 1300.862 | 0.0 | 0.0 | 1452.787 | 5811.148 |
| Tocopherol, beta (mg) | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.16 | 0.0 | н/д | 0.16 | 0.64 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 5.3 | 0.1 | 82.7 | 0.0 | 0.6 | 88.7 | 354.8 |
| Thiamin (mg) | 0.326 | 0.008 | 0.065 | 0.006 | 0.024 | 0.429 | 1.716 |
| Riboflavin (mg) | 0.381 | 0.038 | 0.111 | 0.072 | 0.048 | 0.65 | 2.6 |
| Niacin (mg) | 4.377 | 0.297 | 0.593 | 0.015 | 2.735 | 8.018 | 32.072 |
| Pantothenic acid (mg) | н/д | 0.145 | 0.529 | 0.077 | 0.366 | 1.117 | 4.468 |
| Vitamin B-6 (mg) | 0.435 | 0.0 | 0.167 | 0.013 | 0.141 | 0.756 | 3.024 |
| Folate (mcg) | 89.447 | 1.525 | 58.414 | 3.39 | 2.413 | 155.189 | 620.756 |
| Vitamin B-12 (mcg) | 1.33 | 0.0 | 0.0 | 0.16 | 0.12 | 1.61 | 6.44 |
| Choline (mg) | 0.8 | 7.9 | 17.3 | 3.1 | 24.0 | 53.1 | 212.4 |
| Folic acid (mcg) | 84.281 | 0.0 | 0.0 | 0.0 | 0.0 | 84.281 | 337.124 |
| Tryptophan (g) | н/д | 0.023 | 0.028 | 0.06 | 0.084 | 0.195 | 0.78 |
| Threonine (g) | н/д | 0.076 | 0.083 | 0.168 | 0.31 | 0.637 | 2.548 |
| Isoleucine (g) | н/д | 0.107 | 0.074 | 0.292 | 0.37 | 0.843 | 3.372 |
| Leucine (g) | н/д | 0.16 | 0.121 | 0.45 | 0.543 | 1.274 | 5.096 |
| Lysine (g) | н/д | 0.13 | 0.13 | 0.39 | 0.607 | 1.257 | 5.028 |
| Methionine (g) | н/д | 0.046 | 0.037 | 0.122 | 0.197 | 0.402 | 1.608 |
| Cystine (g) | н/д | 0.031 | 0.028 | 0.024 | 0.101 | 0.183 | 0.732 |
| Phenylalanine (g) | н/д | 0.092 | 0.111 | 0.247 | 0.29 | 0.739 | 2.956 |
| Tyrosine (g) | н/д | 0.069 | 0.046 | 0.226 | 0.241 | 0.582 | 2.328 |
| Valine (g) | н/д | 0.107 | 0.121 | 0.313 | 0.362 | 0.902 | 3.608 |
| Arginine (g) | н/д | 0.099 | 0.176 | 0.177 | 0.471 | 0.923 | 3.692 |
| Histidine (g) | н/д | 0.053 | 0.056 | 0.164 | 0.217 | 0.49 | 1.96 |
| Alanine (g) | н/д | 0.092 | 0.093 | 0.132 | 0.438 | 0.754 | 3.016 |
| Aspartic acid (g) | н/д | 0.145 | 0.306 | 0.301 | 0.668 | 1.42 | 5.68 |
| Glutamic acid (g) | н/д | 0.473 | 0.501 | 1.147 | 1.09 | 3.21 | 12.84 |
| Glycine (g) | н/д | 0.084 | 0.083 | 0.081 | 0.491 | 0.739 | 2.956 |
| Proline (g) | н/д | 0.16 | 0.102 | 0.529 | 0.366 | 1.157 | 4.628 |
| Serine (g) | н/д | 0.092 | 0.111 | 0.275 | 0.265 | 0.743 | 2.972 |
| Cholesterol (mg) | 0.0 | 6.1 | 0.0 | 19.774 | 30.165 | 56.039 | 224.156 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.049 | 1.22 | 0.037 | 3.972 | 1.733 | 7.011 | 28.044 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.065 | 1.563 | 0.009 | 1.768 | 2.51 | 5.916 | 23.664 |
| Polyunsaturated (g) | 0.054 | 0.801 | 0.037 | 0.177 | 1.299 | 2.368 | 9.472 |