Рецепт Chicken Biscuit Stew - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken breast
39.43g |
potatoes
18.75g |
peas
4.59g |
flour
1.63g |
chicken broth
13.14g |
butter
2.37g |
milk
25.42g |
biscuits
554.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.22 | 0.38 | 0.25 | 0.17 | 0.13 | 0.02 | 0.86 | 34.66 | 44.68 | 536.16 |
Total Fat (g) | 3.65 | 0.02 | 0.02 | 0.02 | 0.01 | 1.92 | 0.25 | 17.36 | 23.23 | 278.76 |
Carbohydrates (g) | 0.0 | 3.28 | 0.66 | 1.24 | 0.05 | 0.0 | 1.27 | 251.25 | 257.75 | 3093.0 |
Ash (g) | 0.4 | 0.2 | 0.04 | 0.01 | 0.09 | 0.05 | 0.19 | 24.95 | 25.93 | 311.16 |
Calories (kcal) | 67.822 | 14.438 | 3.719 | 5.924 | 0.92 | 16.969 | 10.675 | 1297.538 | 1418.005 | 17016.06 |
Starch (g) | н/д | 2.9 | н/д | н/д | н/д | н/д | н/д | н/д | 2.9 | 34.8 |
Sucrose (g) | н/д | 0.03 | 0.23 | н/д | н/д | н/д | 0.0 | н/д | 0.26 | 3.12 |
Glucose (dextrose) (g) | н/д | 0.06 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.07 | 0.84 |
Fructose (g) | н/д | 0.05 | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.07 | 0.84 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 1.32 | н/д | 1.32 | 15.84 |
Maltose (g) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 27.39 | 14.88 | 3.62 | 0.19 | 12.85 | 0.38 | 22.85 | 225.13 | 307.29 | 3687.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.15 | 0.26 | 0.0 | 0.0 | 0.0 | 1.32 | 34.66 | 36.39 | 436.68 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 8.9 | 9.6 | 115.2 |
Calcium (mg) | 4.337 | 2.25 | 1.148 | 0.244 | 0.789 | 0.568 | 30.246 | н/д | 39.582 | 474.984 |
Iron (mg) | 0.29 | 0.15 | 0.07 | 0.08 | 0.03 | 0.0 | 0.01 | 12.48 | 13.09 | 157.08 |
Magnesium (mg) | 9.858 | 4.313 | 1.515 | 0.358 | 0.131 | 0.047 | 2.796 | н/д | 19.018 | 228.216 |
Phosphorus (mg) | 68.611 | 10.688 | 4.959 | 1.758 | 1.709 | 0.568 | 24.146 | н/д | 112.437 | 1349.244 |
Potassium (mg) | 86.749 | 78.938 | 11.204 | 1.741 | 10.515 | 0.568 | 38.125 | н/д | 227.84 | 2734.08 |
Sodium (mg) | 24.842 | 1.125 | 0.23 | 0.033 | 20.768 | 13.632 | 11.183 | 4940.625 | 5012.437 | 60149.244 |
Zinc (mg) | 0.32 | 0.05 | 0.06 | 0.01 | 0.01 | 0.0 | 0.11 | н/д | 0.56 | 6.72 |
Copper (mg) | 0.016 | 0.021 | 0.008 | 0.002 | 0.004 | 0.0 | 0.003 | н/д | 0.053 | 0.636 |
Manganese (mg) | 0.008 | 0.028 | 0.019 | 0.011 | 0.007 | 0.0 | 0.0 | н/д | 0.072 | 0.864 |
Selenium (mcg) | 6.5 | 0.1 | 0.1 | 0.6 | 0.0 | 0.0 | 0.8 | н/д | 8.1 | 97.2 |
Vitamin A, IU (IU) | 32.728 | 0.375 | 35.126 | 0.0 | 0.0 | 59.143 | 49.817 | н/д | 177.189 | 2126.268 |
Retinol (mcg) | 9.464 | 0.0 | 0.0 | 0.0 | 0.0 | 15.88 | 14.742 | н/д | 40.086 | 481.032 |
Vitamin A, RAE (mcg_RAE) | 9.858 | 0.0 | 1.745 | 0.0 | 0.0 | 16.188 | 14.742 | н/д | 42.532 | 510.384 |
Beta Carotene (mcg) | 0.0 | 0.188 | 20.617 | 0.0 | 0.0 | 3.739 | 0.508 | н/д | 25.052 | 300.624 |
Vitamin E (mg) | 0.12 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 0.0 | н/д | 0.19 | 2.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 1.325 | 13.217 | н/д | 14.542 | 174.504 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.5 | 113.736 | 0.293 | 0.0 | 0.0 | 0.0 | н/д | 115.529 | 1386.348 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.04 | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.06 | 0.72 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.7 | 1.8 | 0.0 | 0.9 | 0.0 | 0.0 | н/д | 6.5 | 78.0 |
Thiamin (mg) | 0.024 | 0.015 | 0.012 | 0.013 | 0.0 | 0.0 | 0.005 | н/д | 0.069 | 0.828 |
Riboflavin (mg) | 0.035 | 0.006 | 0.006 | 0.008 | 0.001 | 0.001 | 0.048 | н/д | 0.105 | 1.26 |
Niacin (mg) | 3.908 | 0.197 | 0.096 | 0.096 | 0.067 | 0.001 | 0.023 | н/д | 4.387 | 52.644 |
Pantothenic acid (mg) | 0.315 | 0.056 | 0.005 | 0.007 | 0.001 | 0.003 | 0.092 | н/д | 0.479 | 5.748 |
Vitamin B-6 (mg) | 0.209 | 0.056 | 0.008 | 0.001 | 0.001 | 0.0 | 0.01 | н/д | 0.285 | 3.42 |
Folate (mcg) | 1.577 | 3.0 | 2.985 | 2.978 | 0.0 | 0.071 | 1.271 | н/д | 11.882 | 142.584 |
Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.11 | н/д | 0.26 | 3.12 |
Choline (mg) | 26.5 | 2.3 | 1.3 | 0.2 | н/д | 0.4 | 4.5 | н/д | 35.1 | 421.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 2.506 | 0.0 | 0.0 | 0.0 | н/д | 2.506 | 30.072 |
Tryptophan (g) | 0.095 | 0.006 | 0.002 | 0.002 | н/д | 0.0 | 0.01 | н/д | 0.115 | 1.38 |
Threonine (g) | 0.343 | 0.015 | 0.009 | 0.005 | н/д | 0.001 | 0.023 | н/д | 0.396 | 4.752 |
Isoleucine (g) | 0.418 | 0.015 | 0.009 | 0.006 | н/д | 0.001 | 0.048 | н/д | 0.497 | 5.964 |
Leucine (g) | 0.603 | 0.023 | 0.015 | 0.012 | н/д | 0.002 | 0.097 | н/д | 0.751 | 9.012 |
Lysine (g) | 0.682 | 0.024 | 0.015 | 0.004 | н/д | 0.002 | 0.074 | н/д | 0.8 | 9.6 |
Methionine (g) | 0.221 | 0.006 | 0.004 | 0.003 | н/д | 0.0 | 0.02 | н/д | 0.254 | 3.048 |
Cystine (g) | 0.106 | 0.006 | 0.001 | 0.004 | н/д | 0.0 | 0.031 | н/д | 0.148 | 1.776 |
Phenylalanine (g) | 0.323 | 0.017 | 0.009 | 0.008 | н/д | 0.001 | 0.043 | н/д | 0.402 | 4.824 |
Tyrosine (g) | 0.268 | 0.015 | 0.005 | 0.005 | н/д | 0.001 | 0.036 | н/д | 0.33 | 3.96 |
Valine (g) | 0.402 | 0.023 | 0.011 | 0.007 | н/д | 0.001 | 0.056 | н/д | 0.5 | 6.0 |
Arginine (g) | 0.509 | 0.019 | 0.02 | 0.007 | н/д | 0.001 | 0.025 | н/д | 0.58 | 6.96 |
Histidine (g) | 0.248 | 0.009 | 0.005 | 0.004 | н/д | 0.0 | 0.02 | н/д | 0.287 | 3.444 |
Alanine (g) | 0.469 | 0.011 | 0.011 | 0.005 | н/д | 0.001 | 0.028 | н/д | 0.526 | 6.312 |
Aspartic acid (g) | 0.733 | 0.096 | 0.023 | 0.007 | н/д | 0.001 | 0.079 | н/д | 0.939 | 11.268 |
Glutamic acid (g) | 1.214 | 0.066 | 0.034 | 0.057 | н/д | 0.004 | 0.198 | н/д | 1.573 | 18.876 |
Glycine (g) | 0.485 | 0.011 | 0.008 | 0.006 | н/д | 0.0 | 0.015 | н/д | 0.526 | 6.312 |
Proline (g) | 0.375 | 0.013 | 0.008 | 0.02 | н/д | 0.002 | 0.092 | н/д | 0.508 | 6.096 |
Serine (g) | 0.288 | 0.017 | 0.008 | 0.008 | н/д | 0.001 | 0.053 | н/д | 0.376 | 4.512 |
Cholesterol (mg) | 25.236 | 0.0 | 0.0 | 0.0 | 0.0 | 5.088 | 1.271 | 0.0 | 31.595 | 379.14 |
Trans Fat (g) | 0.047 | н/д | н/д | н/д | н/д | н/д | н/д | 3.05 | 3.097 | 37.164 |
Saturated Fat (g) | 1.049 | 0.006 | 0.003 | 0.003 | 0.004 | 1.216 | 0.16 | 2.606 | 5.046 | 60.552 |
Phytosterols (mg) | н/д | 0.938 | н/д | н/д | н/д | н/д | н/д | н/д | 0.938 | 11.256 |
Monounsaturated Fat (g) | 1.506 | 0.0 | 0.002 | 0.001 | 0.007 | 0.497 | 0.071 | н/д | 2.085 | 25.02 |
Polyunsaturated (g) | 0.773 | 0.008 | 0.009 | 0.007 | 0.003 | 0.072 | 0.01 | н/д | 0.88 | 10.56 |