Рецепт Chicken Biscuit Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken
80.44g |
chicken broth
118.29g |
carrots
36.19g |
onion
16.5g |
celery
23.73g |
mushrooms
36.67g |
garlics
0.87g |
peas
37.8g |
cornstarch
4.0g |
water
13.17g |
biscuits
35.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.96 | 1.18 | 0.34 | 0.18 | 0.16 | 1.13 | 0.06 | 1.21 | 0.01 | 0.0 | 3.62 | 22.85 | 137.1 |
Total Fat (g) | 12.11 | 0.12 | 0.09 | 0.02 | 0.04 | 0.12 | 0.0 | 0.11 | 0.0 | 0.0 | 3.69 | 16.31 | 97.86 |
Carbohydrates (g) | 0.0 | 0.47 | 3.47 | 1.54 | 0.7 | 1.2 | 0.29 | 3.69 | 3.65 | 0.0 | 25.41 | 40.43 | 242.58 |
Ash (g) | 0.64 | 0.83 | 0.35 | 0.06 | 0.18 | 0.31 | 0.01 | 0.32 | 0.0 | 0.01 | н/д | 2.71 | 16.26 |
Calories (kcal) | 172.945 | 8.281 | 14.839 | 6.6 | 3.797 | 8.067 | 1.296 | 20.034 | 15.24 | 0.0 | 151.322 | 402.42 | 2414.52 |
Starch (g) | н/д | н/д | 0.52 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.52 | 3.12 |
Sucrose (g) | н/д | н/д | 1.3 | 0.16 | 0.03 | 0.0 | н/д | 1.12 | н/д | н/д | н/д | 2.6 | 15.6 |
Glucose (dextrose) (g) | н/д | н/д | 0.21 | 0.33 | 0.13 | 0.54 | н/д | 0.03 | н/д | н/д | н/д | 1.24 | 7.44 |
Fructose (g) | н/д | н/д | 0.2 | 0.21 | 0.12 | 0.06 | н/д | 0.04 | н/д | н/д | н/д | 0.63 | 3.78 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 53.08 | 115.69 | 31.96 | 14.7 | 22.65 | 33.89 | 0.51 | 32.48 | 0.33 | 13.15 | 1.75 | 320.2 | 1921.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.72 | 0.7 | 0.43 | 0.6 | 0.01 | 1.21 | 0.0 | 0.0 | 0.09 | 4.76 | 28.56 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.16 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.16 | 0.96 |
Dietary Fiber (g) | 0.0 | 0.5 | 1.0 | 0.3 | 0.4 | 0.4 | 0.0 | 1.2 | 0.0 | 0.0 | 1.0 | 4.8 | 28.8 |
Calcium (mg) | 8.848 | 7.098 | 11.944 | 3.795 | 9.493 | 1.1 | 1.575 | 6.804 | 0.08 | 0.395 | 5.316 | 56.448 | 338.688 |
Iron (mg) | 0.72 | 0.24 | 0.11 | 0.03 | 0.05 | 0.18 | 0.01 | 0.39 | 0.02 | 0.0 | 1.55 | 3.3 | 19.8 |
Magnesium (mg) | 16.088 | 1.183 | 4.343 | 1.65 | 2.611 | 3.3 | 0.218 | 6.426 | 0.12 | 0.132 | 7.442 | 43.512 | 261.072 |
Phosphorus (mg) | 118.246 | 15.378 | 12.668 | 4.785 | 5.696 | 31.533 | 1.331 | 20.034 | 0.52 | 0.0 | 37.919 | 248.11 | 1488.66 |
Potassium (mg) | 152.031 | 94.635 | 115.819 | 24.09 | 61.707 | 116.598 | 3.489 | 37.8 | 0.12 | 0.0 | 38.982 | 645.269 | 3871.614 |
Sodium (mg) | 56.308 | 186.903 | 24.973 | 0.66 | 18.987 | 1.833 | 0.148 | 94.5 | 0.36 | 0.527 | 264.37 | 649.569 | 3897.414 |
Zinc (mg) | 1.05 | 0.08 | 0.09 | 0.03 | 0.03 | 0.19 | 0.01 | 0.26 | 0.0 | 0.0 | 0.27 | 2.02 | 12.12 |
Copper (mg) | 0.04 | 0.035 | 0.018 | 0.007 | 0.009 | 0.117 | 0.003 | 0.042 | 0.002 | 0.001 | 0.05 | 0.324 | 1.944 |
Manganese (mg) | 0.016 | 0.059 | 0.051 | 0.021 | 0.024 | 0.018 | 0.015 | 0.098 | 0.002 | 0.0 | н/д | 0.304 | 1.824 |
Selenium (mcg) | 11.6 | 0.0 | 0.0 | 0.1 | 0.1 | 3.4 | 0.1 | 0.5 | 0.1 | 0.0 | 11.4 | 27.4 | 164.4 |
Vitamin A, IU (IU) | 112.615 | 0.0 | 6046.458 | 0.33 | 106.563 | 0.0 | 0.078 | 545.832 | 0.0 | 0.0 | н/д | 6811.876 | 40871.256 |
Retinol (mcg) | 32.98 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.98 | 197.88 |
Vitamin A, RAE (mcg_RAE) | 33.785 | 0.0 | 302.214 | 0.0 | 5.221 | 0.0 | 0.0 | 27.216 | 0.0 | 0.0 | 0.0 | 368.436 | 2210.616 |
Beta Carotene (mcg) | 0.0 | 0.0 | 2998.618 | 0.165 | 64.08 | 0.0 | 0.044 | 324.702 | 0.0 | 0.0 | 0.0 | 3387.608 | 20325.648 |
Vitamin E (mg) | 0.24 | 0.0 | 0.24 | 0.0 | 0.06 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 0.61 | 3.66 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 6.6 | н/д | н/д | н/д | 0.0 | н/д | 6.6 | 39.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.362 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.362 | 2.172 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 92.655 | 0.66 | 67.165 | 0.0 | 0.139 | 623.7 | 0.0 | 0.0 | 6.733 | 791.053 | 4746.318 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.64 | 0.0 | н/д | н/д | 0.65 | 3.9 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.02 | 0.12 |
Vitamin C (mg) | 1.3 | 8.3 | 2.1 | 1.2 | 0.7 | 0.8 | 0.3 | 3.7 | 0.0 | 0.0 | 0.0 | 18.4 | 110.4 |
Thiamin (mg) | 0.048 | 0.0 | 0.025 | 0.008 | 0.005 | 0.029 | 0.002 | 0.042 | 0.0 | 0.0 | 0.255 | 0.414 | 2.484 |
Riboflavin (mg) | 0.097 | 0.012 | 0.022 | 0.005 | 0.014 | 0.147 | 0.001 | 0.026 | 0.0 | 0.0 | 0.163 | 0.486 | 2.916 |
Niacin (mg) | 5.47 | 0.603 | 0.355 | 0.02 | 0.076 | 1.324 | 0.006 | 0.318 | 0.0 | 0.0 | 1.97 | 10.141 | 60.846 |
Pantothenic acid (mg) | 0.732 | 0.012 | 0.098 | 0.02 | 0.059 | 0.55 | 0.005 | 0.034 | 0.0 | 0.0 | н/д | 1.51 | 9.06 |
Vitamin B-6 (mg) | 0.282 | 0.012 | 0.051 | 0.02 | 0.017 | 0.037 | 0.011 | 0.026 | 0.0 | 0.0 | 0.018 | 0.472 | 2.832 |
Folate (mcg) | 4.826 | 0.0 | 6.877 | 3.135 | 8.544 | 5.867 | 0.026 | 10.962 | 0.0 | 0.0 | 52.803 | 93.04 | 558.24 |
Vitamin B-12 (mcg) | 0.25 | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 1.86 |
Choline (mg) | 48.0 | н/д | 3.2 | 1.0 | 1.4 | 6.3 | 0.2 | 7.1 | 0.0 | 0.0 | 3.4 | 70.8 | 424.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.856 | 36.856 | 221.136 |
Tryptophan (g) | 0.169 | н/д | 0.004 | 0.002 | 0.002 | 0.015 | 0.001 | 0.008 | 0.0 | н/д | н/д | 0.199 | 1.194 |
Threonine (g) | 0.619 | н/д | 0.069 | 0.003 | 0.005 | 0.04 | 0.001 | 0.045 | 0.0 | н/д | н/д | 0.784 | 4.704 |
Isoleucine (g) | 0.74 | н/д | 0.029 | 0.002 | 0.005 | 0.029 | 0.002 | 0.042 | 0.0 | н/д | н/д | 0.849 | 5.094 |
Leucine (g) | 1.086 | н/д | 0.036 | 0.005 | 0.007 | 0.044 | 0.003 | 0.072 | 0.002 | н/д | н/д | 1.254 | 7.524 |
Lysine (g) | 1.215 | н/д | 0.036 | 0.007 | 0.007 | 0.04 | 0.002 | 0.072 | 0.0 | н/д | н/д | 1.379 | 8.274 |
Methionine (g) | 0.394 | н/д | 0.007 | 0.0 | 0.002 | 0.011 | 0.001 | 0.019 | 0.0 | н/д | н/д | 0.435 | 2.61 |
Cystine (g) | 0.201 | н/д | 0.029 | 0.0 | 0.0 | 0.004 | 0.001 | 0.008 | 0.0 | н/д | н/д | 0.242 | 1.452 |
Phenylalanine (g) | 0.579 | н/д | 0.022 | 0.005 | 0.005 | 0.033 | 0.002 | 0.045 | 0.0 | н/д | н/д | 0.691 | 4.146 |
Tyrosine (g) | 0.483 | н/д | 0.014 | 0.002 | 0.002 | 0.015 | 0.001 | 0.026 | 0.0 | н/д | н/д | 0.543 | 3.258 |
Valine (g) | 0.724 | н/д | 0.025 | 0.003 | 0.007 | 0.084 | 0.003 | 0.053 | 0.0 | н/д | н/д | 0.9 | 5.4 |
Arginine (g) | 0.941 | н/д | 0.033 | 0.017 | 0.005 | 0.029 | 0.005 | 0.095 | 0.0 | н/д | н/д | 1.125 | 6.75 |
Histidine (g) | 0.434 | н/д | 0.014 | 0.002 | 0.002 | 0.022 | 0.001 | 0.023 | 0.0 | н/д | н/д | 0.499 | 2.994 |
Alanine (g) | 0.877 | н/д | 0.04 | 0.003 | 0.005 | 0.073 | 0.001 | 0.053 | 0.001 | н/д | н/д | 1.053 | 6.318 |
Aspartic acid (g) | 1.335 | н/д | 0.069 | 0.015 | 0.028 | 0.073 | 0.004 | 0.11 | 0.001 | н/д | н/д | 1.635 | 9.81 |
Glutamic acid (g) | 2.18 | н/д | 0.134 | 0.043 | 0.021 | 0.125 | 0.007 | 0.166 | 0.002 | н/д | н/д | 2.678 | 16.068 |
Glycine (g) | 0.981 | н/д | 0.018 | 0.005 | 0.005 | 0.033 | 0.002 | 0.042 | 0.0 | н/д | н/д | 1.086 | 6.516 |
Proline (g) | 0.732 | н/д | 0.018 | 0.002 | 0.005 | 0.029 | 0.001 | 0.038 | 0.001 | н/д | н/д | 0.825 | 4.95 |
Serine (g) | 0.531 | н/д | 0.018 | 0.003 | 0.005 | 0.033 | 0.002 | 0.042 | 0.0 | н/д | н/д | 0.634 | 3.804 |
Cholesterol (mg) | 60.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.33 | 361.98 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.467 | 0.035 | 0.014 | 0.007 | 0.009 | 0.015 | 0.001 | 0.019 | 0.0 | 0.0 | 0.886 | 4.454 | 26.724 |
Phytosterols (mg) | н/д | н/д | н/д | 2.475 | 1.424 | н/д | н/д | н/д | н/д | н/д | н/д | 3.899 | 23.394 |
Monounsaturated Fat (g) | 5.019 | 0.059 | 0.004 | 0.002 | 0.007 | 0.0 | 0.0 | 0.011 | 0.001 | 0.0 | 1.52 | 6.623 | 39.738 |
Polyunsaturated (g) | 2.598 | 0.024 | 0.043 | 0.003 | 0.019 | 0.051 | 0.002 | 0.049 | 0.001 | 0.0 | 1.01 | 3.801 | 22.806 |