Рецепт Chicken Big Mamou On Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
spaghetti
37.8g |
garlic
0.87g |
chicken stock
64.08g |
sugar
2.1g |
seasoning
0.44g |
seasoning
0.44g |
onions
12.0g |
garlic
0.41g |
worcestershire sauce
2.83g |
tomatoes sauce
75.6g |
scallions
16.0g |
chicken
51.41g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.93 | 0.06 | 0.64 | 0.0 | 0.0 | 0.0 | 0.13 | 0.03 | 0.0 | 1.0 | 0.29 | 9.56 | 16.64 | 199.68 |
Total Fat (g) | 0.57 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.14 | 0.03 | 7.74 | 8.56 | 102.72 |
Carbohydrates (g) | 28.22 | 0.29 | 0.26 | 2.1 | 0.25 | 0.25 | 1.12 | 0.13 | 0.55 | 4.07 | 1.17 | 0.0 | 38.41 | 460.92 |
Ash (g) | 0.33 | 0.01 | 0.45 | 0.0 | 0.17 | 0.17 | 0.04 | 0.01 | 0.06 | 1.51 | 0.13 | 0.41 | 3.28 | 39.36 |
Calories (kcal) | 140.235 | 1.296 | 4.485 | 8.127 | 0.83 | 0.83 | 4.8 | 0.605 | 2.21 | 18.144 | 5.12 | 110.525 | 297.208 | 3566.496 |
Starch (g) | 23.61 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 23.61 | 283.32 |
Sucrose (g) | 0.18 | н/д | н/д | н/д | н/д | н/д | 0.12 | н/д | н/д | 0.2 | н/д | н/д | 0.5 | 6.0 |
Glucose (dextrose) (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.24 | н/д | н/д | 1.76 | н/д | н/д | 2.04 | 24.48 |
Fructose (g) | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.15 | н/д | н/д | 1.25 | н/д | н/д | 1.45 | 17.4 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.74 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.74 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.74 | 0.51 | 62.67 | 0.0 | 0.03 | 0.03 | 10.69 | 0.24 | 2.23 | 68.89 | 14.37 | 33.92 | 197.31 | 2367.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.01 | 0.01 | 0.0 | 2.1 | 0.08 | 0.08 | 0.51 | 0.0 | 0.28 | 3.21 | 0.37 | 0.0 | 7.66 | 91.92 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 1.1 | 0.4 | 0.0 | 3.4 | 40.8 |
Calcium (mg) | 7.938 | 1.575 | 3.845 | 0.021 | н/д | н/д | 2.76 | 0.735 | 3.032 | 9.828 | 11.52 | 5.655 | 46.907 | 562.884 |
Iron (mg) | 1.25 | 0.01 | 0.13 | 0.0 | 0.03 | 0.03 | 0.03 | 0.01 | 0.15 | 0.77 | 0.24 | 0.46 | 3.1 | 37.2 |
Magnesium (mg) | 20.034 | 0.218 | 0.641 | 0.0 | н/д | н/д | 1.2 | 0.102 | 0.368 | 12.096 | 3.2 | 10.281 | 48.139 | 577.668 |
Phosphorus (mg) | 71.44 | 1.331 | 8.33 | 0.0 | н/д | н/д | 3.48 | 0.621 | 1.7 | 19.656 | 5.92 | 75.568 | 188.047 | 2256.564 |
Potassium (mg) | 84.292 | 3.489 | 51.261 | 0.042 | н/д | н/д | 17.52 | 1.628 | 22.667 | 250.236 | 44.16 | 97.159 | 572.453 | 6869.436 |
Sodium (mg) | 2.268 | 0.148 | 101.24 | 0.0 | 35.634 | 35.634 | 0.48 | 0.069 | 27.767 | 396.144 | 2.56 | 35.985 | 637.927 | 7655.124 |
Zinc (mg) | 0.53 | 0.01 | 0.04 | 0.0 | н/д | н/д | 0.02 | 0.0 | 0.01 | 0.15 | 0.06 | 0.67 | 1.51 | 18.12 |
Copper (mg) | 0.11 | 0.003 | 0.019 | 0.0 | н/д | н/д | 0.005 | 0.001 | 0.006 | 0.091 | 0.013 | 0.026 | 0.272 | 3.264 |
Manganese (mg) | 0.348 | 0.015 | 0.032 | 0.0 | н/д | н/д | 0.016 | 0.007 | н/д | 0.083 | 0.026 | 0.01 | 0.536 | 6.432 |
Selenium (mcg) | 23.9 | 0.1 | 0.0 | 0.0 | н/д | н/д | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 7.4 | 31.8 | 381.6 |
Vitamin A, IU (IU) | 0.0 | 0.078 | 0.0 | 0.0 | 41.433 | 41.433 | 0.24 | 0.037 | 2.238 | 327.348 | 159.52 | 71.97 | 644.296 | 7731.552 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | 21.077 | 21.105 | 253.26 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.142 | 16.632 | 8.0 | 21.591 | 46.365 | 556.38 |
Beta Carotene (mcg) | 0.0 | 0.044 | 0.0 | 0.0 | н/д | н/д | 0.12 | 0.02 | 1.218 | 195.804 | 95.68 | 0.0 | 292.886 | 3514.632 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 1.07 | 0.09 | 0.15 | 1.36 | 16.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 10568.124 | 0.0 | 0.0 | 10568.124 | 126817.488 |
Lutein + zeaxanthin (mcg) | 6.804 | 0.139 | 0.0 | 0.0 | н/д | н/д | 0.48 | 0.065 | 1.36 | 17.388 | 181.92 | 0.0 | 208.156 | 2497.872 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.33 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.08 | н/д | н/д | 0.41 | 4.92 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 4.5 | 0.0 | 0.2 | 0.2 | 0.9 | 0.1 | 0.4 | 5.3 | 3.0 | 0.8 | 15.7 | 188.4 |
Thiamin (mg) | 0.336 | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.006 | 0.001 | 0.002 | 0.015 | 0.01 | 0.031 | 0.403 | 4.836 |
Riboflavin (mg) | 0.151 | 0.001 | 0.006 | 0.0 | н/д | н/д | 0.004 | 0.0 | 0.004 | 0.053 | 0.013 | 0.062 | 0.294 | 3.528 |
Niacin (mg) | 2.714 | 0.006 | 0.327 | 0.0 | н/д | н/д | 0.014 | 0.003 | 0.02 | 0.741 | 0.085 | 3.496 | 7.405 | 88.86 |
Pantothenic acid (mg) | 0.163 | 0.005 | 0.006 | 0.0 | н/д | н/д | 0.014 | 0.002 | н/д | 0.234 | 0.013 | 0.468 | 0.906 | 10.872 |
Vitamin B-6 (mg) | 0.053 | 0.011 | 0.006 | 0.0 | н/д | н/д | 0.014 | 0.005 | 0.0 | 0.076 | 0.01 | 0.18 | 0.355 | 4.26 |
Folate (mcg) | 89.584 | 0.026 | 0.0 | 0.0 | н/д | н/д | 2.28 | 0.012 | 0.227 | 8.316 | 10.24 | 3.084 | 113.769 | 1365.228 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.18 | 2.16 |
Choline (mg) | 5.7 | 0.2 | н/д | 0.0 | н/д | н/д | 0.7 | 0.1 | 0.1 | 7.5 | 0.9 | 30.7 | 45.9 | 550.8 |
Folic acid (mcg) | 82.78 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.78 | 993.36 |
Tryptophan (g) | 0.072 | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.008 | 0.003 | 0.108 | 0.193 | 2.316 |
Threonine (g) | 0.174 | 0.001 | н/д | н/д | н/д | н/д | 0.002 | 0.001 | н/д | 0.03 | 0.011 | 0.396 | 0.616 | 7.392 |
Isoleucine (g) | 0.193 | 0.002 | н/д | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.023 | 0.013 | 0.473 | 0.705 | 8.46 |
Leucine (g) | 0.374 | 0.003 | н/д | н/д | н/д | н/д | 0.004 | 0.001 | н/д | 0.03 | 0.018 | 0.694 | 1.124 | 13.488 |
Lysine (g) | 0.113 | 0.002 | н/д | н/д | н/д | н/д | 0.005 | 0.001 | н/д | 0.03 | 0.014 | 0.776 | 0.943 | 11.316 |
Methionine (g) | 0.057 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.008 | 0.003 | 0.252 | 0.32 | 3.84 |
Cystine (g) | 0.098 | 0.001 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.008 | н/д | 0.129 | 0.235 | 2.82 |
Phenylalanine (g) | 0.253 | 0.002 | н/д | н/д | н/д | н/д | 0.004 | 0.001 | н/д | 0.076 | 0.01 | 0.37 | 0.714 | 8.568 |
Tyrosine (g) | 0.091 | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.015 | 0.008 | 0.308 | 0.425 | 5.1 |
Valine (g) | 0.223 | 0.003 | н/д | н/д | н/д | н/д | 0.002 | 0.001 | н/д | 0.023 | 0.013 | 0.463 | 0.727 | 8.724 |
Arginine (g) | 0.178 | 0.005 | н/д | н/д | н/д | н/д | 0.012 | 0.003 | н/д | 0.023 | 0.021 | 0.601 | 0.843 | 10.116 |
Histidine (g) | 0.113 | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.015 | 0.005 | 0.278 | 0.414 | 4.968 |
Alanine (g) | 0.166 | 0.001 | н/д | н/д | н/д | н/д | 0.002 | 0.001 | н/д | 0.03 | 0.013 | 0.56 | 0.774 | 9.288 |
Aspartic acid (g) | 0.234 | 0.004 | н/д | н/д | н/д | н/д | 0.011 | 0.002 | н/д | 0.151 | 0.027 | 0.853 | 1.283 | 15.396 |
Glutamic acid (g) | 1.739 | 0.007 | н/д | н/д | н/д | н/д | 0.031 | 0.003 | н/д | 0.491 | 0.061 | 1.393 | 3.726 | 44.712 |
Glycine (g) | 0.166 | 0.002 | н/д | н/д | н/д | н/д | 0.004 | 0.001 | н/д | 0.023 | 0.014 | 0.627 | 0.837 | 10.044 |
Proline (g) | 0.593 | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.015 | 0.019 | 0.468 | 1.098 | 13.176 |
Serine (g) | 0.234 | 0.002 | н/д | н/д | н/д | н/д | 0.002 | 0.001 | н/д | 0.03 | 0.013 | 0.339 | 0.622 | 7.464 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.555 | 38.555 | 462.66 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.106 | 0.001 | 0.019 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.023 | 0.005 | 2.216 | 2.374 | 28.488 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 1.8 | н/д | н/д | н/д | н/д | н/д | 1.8 | 21.6 |
Monounsaturated Fat (g) | 0.064 | 0.0 | 0.032 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.023 | 0.005 | 3.208 | 3.333 | 39.996 |
Polyunsaturated (g) | 0.212 | 0.002 | 0.013 | 0.0 | н/д | н/д | 0.002 | 0.001 | 0.0 | 0.053 | 0.011 | 1.66 | 1.955 | 23.46 |