Рецепт Chicken Beer Pseudo Fajita Thing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Dry smoked habaneros
1 x Dry chipotle
1/2 bot good middle-of-the-road beer (not Coors, not Guinness flat is OK) Some mixed-color bell peppers, throw in Anaheims if you got 'em, cut in strips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chipotle
0.0g 		thyme
0.5g 		basil
0.28g 		oregano
0.5g 		rosemary
0.6g 		chicken breast
139.2g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.05 0.01 0.06 0.03 29.02 29.16 29.16
Total Fat (g) н/д 0.04 0.0 0.05 0.09 12.88 13.06 13.06
Carbohydrates (g) н/д 0.32 0.01 0.32 0.38 0.0 1.03 1.03
Ash (g) н/д 0.06 0.0 0.04 0.04 1.41 1.54 1.54
Calories (kcal) н/д 1.38 0.065 1.53 1.986 239.424 244.385 244.385
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.01 н/д н/д 0.01 0.01
Fructose (g) н/д н/д 0.0 0.01 н/д н/д 0.01 0.01
Lactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 0.04 0.26 0.04 0.06 96.69 97.08 97.08
Caffeine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.0 0.02 н/д 0.0 0.03 0.03
Galactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.2 0.0 0.2 0.3 0.0 0.7 0.7
Calcium (mg) н/д 9.45 0.498 7.88 7.68 15.312 40.82 40.82
Iron (mg) н/д 0.62 0.01 0.22 0.18 1.03 2.05 2.05
Magnesium (mg) н/д 1.1 0.18 1.35 1.32 34.8 38.75 38.75
Phosphorus (mg) н/д 1.005 0.158 1.0 0.42 242.208 244.791 244.791
Potassium (mg) н/д 4.07 0.831 8.345 5.73 306.24 325.216 325.216
Sodium (mg) н/д 0.275 0.011 0.075 0.3 87.696 88.357 88.357
Zinc (mg) н/д 0.03 0.0 0.02 0.02 1.11 1.19 1.19
Copper (mg) н/д 0.004 0.001 0.005 0.003 0.056 0.069 0.069
Manganese (mg) н/д 0.039 0.003 0.023 0.011 0.028 0.105 0.105
Selenium (mcg) н/д 0.0 0.0 0.0 0.0 23.1 23.2 23.2
Vitamin A, IU (IU) н/д 19.0 14.854 34.515 18.768 115.536 202.673 202.673
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 33.408 33.408 33.408
Vitamin A, RAE (mcg_RAE) н/д 0.95 0.743 1.725 0.936 34.8 39.154 39.154
Beta Carotene (mcg) н/д 11.32 8.848 20.56 н/д 0.0 40.728 40.728
Vitamin E (mg) н/д 0.04 0.0 0.09 н/д 0.43 0.57 0.57
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 4.31 15.91 4.31 н/д 0.0 24.53 24.53
Tocopherol, beta (mg) н/д н/д 0.0 0.05 н/д н/д 0.05 0.05
Tocopherol, gamma (mg) н/д н/д 0.0 0.1 н/д 0.04 0.14 0.14
Tocopherol, delta (mg) н/д н/д 0.0 0.02 н/д н/д 0.02 0.02
Vitamin C (mg) н/д 0.3 0.1 0.3 0.4 0.0 0.9 0.9
Thiamin (mg) н/д 0.003 0.0 0.002 0.003 0.084 0.091 0.091
Riboflavin (mg) н/д 0.002 0.0 0.002 0.003 0.125 0.132 0.132
Niacin (mg) н/д 0.025 0.003 0.031 0.006 13.795 13.859 13.859
Pantothenic acid (mg) н/д н/д 0.001 н/д н/д 1.114 1.114 1.114
Vitamin B-6 (mg) н/д 0.003 0.0 0.006 0.01 0.738 0.757 0.757
Folate (mcg) н/д 1.37 0.191 1.37 1.842 5.568 10.341 10.341
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.47 0.47 0.47
Choline (mg) н/д 0.2 0.0 0.2 н/д 93.4 93.8 93.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.0 н/д н/д 0.334 0.335 0.335
Threonine (g) н/д 0.001 0.0 н/д н/д 1.211 1.213 1.213
Isoleucine (g) н/д 0.002 0.0 н/д н/д 1.476 1.478 1.478
Leucine (g) н/д 0.002 0.001 н/д н/д 2.13 2.132 2.132
Lysine (g) н/д 0.001 0.0 н/д н/д 2.408 2.41 2.41
Methionine (g) н/д н/д 0.0 н/д н/д 0.78 0.78 0.78
Cystine (g) н/д н/д 0.0 н/д н/д 0.376 0.376 0.376
Phenylalanine (g) н/д н/д 0.0 н/д н/д 1.141 1.142 1.142
Tyrosine (g) н/д н/д 0.0 н/д н/д 0.947 0.947 0.947
Valine (g) н/д 0.003 0.0 н/д н/д 1.42 1.423 1.423
Arginine (g) н/д н/д 0.0 н/д н/д 1.796 1.796 1.796
Histidine (g) н/д н/д 0.0 н/д н/д 0.877 0.877 0.877
Alanine (g) н/д н/д 0.0 н/д н/д 1.656 1.657 1.657
Aspartic acid (g) н/д н/д 0.001 н/д н/д 2.589 2.59 2.59
Glutamic acid (g) н/д н/д 0.001 н/д н/д 4.287 4.288 4.288
Glycine (g) н/д н/д 0.0 н/д н/д 1.712 1.712 1.712
Proline (g) н/д н/д 0.0 н/д н/д 1.322 1.323 1.323
Serine (g) н/д н/д 0.0 н/д н/д 1.016 1.016 1.016
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 89.088 89.088 89.088
Trans Fat (g) н/д н/д н/д н/д н/д 0.167 0.167 0.167
Saturated Fat (g) н/д 0.014 0.0 0.013 0.044 3.703 3.774 3.774
Phytosterols (mg) н/д 0.815 н/д 1.015 0.348 н/д 2.178 2.178
Monounsaturated Fat (g) н/д 0.002 0.0 0.003 0.018 5.317 5.341 5.341
Polyunsaturated (g) н/д 0.006 0.001 0.026 0.014 2.728 2.776 2.776