Рецепт Chicken Barbeque - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		chicken
92.53g 		onion
14.4g 		butter
5.68g 		sauce
25.0g 		Всего в порции Всего в рецепте
Protein (g) 17.21 0.16 0.05 0.0 17.42 174.2
Total Fat (g) 13.94 0.01 4.6 0.07 18.63 186.3
Carbohydrates (g) 0.0 1.34 0.0 9.06 10.41 104.1
Ash (g) 0.73 0.05 0.12 0.78 1.68 16.8
Calories (kcal) 198.945 5.76 40.69 37.5 282.894 2828.94
Starch (g) н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.14 н/д н/д 0.14 1.4
Glucose (dextrose) (g) н/д 0.28 н/д н/д 0.28 2.8
Fructose (g) н/д 0.19 н/д н/д 0.19 1.9
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 61.06 12.83 0.9 15.09 89.88 898.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.61 0.0 6.52 7.13 71.3
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.2 0.4 4.0
Calcium (mg) 10.179 3.312 1.362 3.0 17.853 178.53
Iron (mg) 0.83 0.03 0.0 0.05 0.92 9.2
Magnesium (mg) 18.506 1.44 0.114 3.0 23.06 230.6
Phosphorus (mg) 136.023 4.176 1.362 4.25 145.811 1458.11
Potassium (mg) 174.886 21.024 1.362 52.0 249.272 2492.72
Sodium (mg) 64.773 0.576 32.688 279.75 377.787 3777.87
Zinc (mg) 1.21 0.02 0.01 0.03 1.27 12.7
Copper (mg) 0.046 0.006 0.0 0.02 0.072 0.72
Manganese (mg) 0.019 0.019 0.0 0.058 0.095 0.95
Selenium (mcg) 13.3 0.1 0.1 0.3 13.8 138.0
Vitamin A, IU (IU) 129.545 0.288 141.818 58.75 330.402 3304.02
Retinol (mcg) 37.938 0.0 38.079 0.0 76.018 760.18
Vitamin A, RAE (mcg_RAE) 38.864 0.0 38.817 3.0 80.681 806.81
Beta Carotene (mcg) 0.0 0.144 8.967 34.75 43.861 438.61
Vitamin E (mg) 0.28 0.0 0.13 0.17 0.58 5.8
Vitamin D (IU) н/д н/д 3.178 н/д 3.178 31.78
Lycopene (mcg) 0.0 0.0 0.0 1107.75 1107.75 11077.5
Lutein + zeaxanthin (mcg) 0.0 0.576 0.0 0.0 0.576 5.76
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.5 1.1 0.0 0.2 2.7 27.0
Thiamin (mg) 0.056 0.007 0.001 0.003 0.066 0.66
Riboflavin (mg) 0.111 0.004 0.002 0.008 0.125 1.25
Niacin (mg) 6.292 0.017 0.002 0.123 6.434 64.34
Pantothenic acid (mg) 0.842 0.017 0.006 0.01 0.876 8.76
Vitamin B-6 (mg) 0.324 0.017 0.0 0.01 0.351 3.51
Folate (mcg) 5.552 2.736 0.17 0.5 8.958 89.58
Vitamin B-12 (mcg) 0.29 0.0 0.01 0.0 0.3 3.0
Choline (mg) 55.2 0.9 1.1 0.7 57.9 579.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.194 0.001 0.001 н/д 0.196 1.96
Threonine (g) 0.712 0.003 0.002 н/д 0.718 7.18
Isoleucine (g) 0.851 0.001 0.003 н/д 0.856 8.56
Leucine (g) 1.249 0.004 0.005 н/д 1.258 12.58
Lysine (g) 1.397 0.006 0.004 н/д 1.407 14.07
Methionine (g) 0.453 0.0 0.001 н/д 0.455 4.55
Cystine (g) 0.231 0.0 0.001 н/д 0.232 2.32
Phenylalanine (g) 0.666 0.004 0.002 н/д 0.673 6.73
Tyrosine (g) 0.555 0.001 0.002 н/д 0.559 5.59
Valine (g) 0.833 0.003 0.003 н/д 0.839 8.39
Arginine (g) 1.083 0.014 0.002 н/д 1.099 10.99
Histidine (g) 0.5 0.001 0.001 н/д 0.502 5.02
Alanine (g) 1.009 0.003 0.002 н/д 1.013 10.13
Aspartic acid (g) 1.536 0.013 0.003 н/д 1.552 15.52
Glutamic acid (g) 2.508 0.037 0.01 н/д 2.555 25.55
Glycine (g) 1.129 0.004 0.001 н/д 1.134 11.34
Proline (g) 0.842 0.001 0.005 н/д 0.848 8.48
Serine (g) 0.611 0.003 0.003 н/д 0.616 6.16
Cholesterol (mg) 69.399 0.0 12.201 0.0 81.601 816.01
Trans Fat (g) н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 3.988 0.006 2.915 0.0 6.909 69.09
Phytosterols (mg) н/д 2.16 н/д н/д 2.16 21.6
Monounsaturated Fat (g) 5.774 0.001 1.193 0.018 6.986 69.86
Polyunsaturated (g) 2.989 0.003 0.173 0.043 3.207 32.07