Рецепт Chicken Barbeque - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 10	chicken 92.53g	onion 14.4g	butter 5.68g	sauce 25.0g	Всего в порции	Всего в рецепте
Protein (g)	17.21	0.16	0.05	0.0	17.42	174.2
Total Fat (g)	13.94	0.01	4.6	0.07	18.63	186.3
Carbohydrates (g)	0.0	1.34	0.0	9.06	10.41	104.1
Ash (g)	0.73	0.05	0.12	0.78	1.68	16.8
Calories (kcal)	198.945	5.76	40.69	37.5	282.894	2828.94
Starch (g)	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.14	н/д	н/д	0.14	1.4
Glucose (dextrose) (g)	н/д	0.28	н/д	н/д	0.28	2.8
Fructose (g)	н/д	0.19	н/д	н/д	0.19	1.9
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	61.06	12.83	0.9	15.09	89.88	898.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.61	0.0	6.52	7.13	71.3
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.2	0.4	4.0
Calcium (mg)	10.179	3.312	1.362	3.0	17.853	178.53
Iron (mg)	0.83	0.03	0.0	0.05	0.92	9.2
Magnesium (mg)	18.506	1.44	0.114	3.0	23.06	230.6
Phosphorus (mg)	136.023	4.176	1.362	4.25	145.811	1458.11
Potassium (mg)	174.886	21.024	1.362	52.0	249.272	2492.72
Sodium (mg)	64.773	0.576	32.688	279.75	377.787	3777.87
Zinc (mg)	1.21	0.02	0.01	0.03	1.27	12.7
Copper (mg)	0.046	0.006	0.0	0.02	0.072	0.72
Manganese (mg)	0.019	0.019	0.0	0.058	0.095	0.95
Selenium (mcg)	13.3	0.1	0.1	0.3	13.8	138.0
Vitamin A, IU (IU)	129.545	0.288	141.818	58.75	330.402	3304.02
Retinol (mcg)	37.938	0.0	38.079	0.0	76.018	760.18
Vitamin A, RAE (mcg_RAE)	38.864	0.0	38.817	3.0	80.681	806.81
Beta Carotene (mcg)	0.0	0.144	8.967	34.75	43.861	438.61
Vitamin E (mg)	0.28	0.0	0.13	0.17	0.58	5.8
Vitamin D (IU)	н/д	н/д	3.178	н/д	3.178	31.78
Lycopene (mcg)	0.0	0.0	0.0	1107.75	1107.75	11077.5
Lutein + zeaxanthin (mcg)	0.0	0.576	0.0	0.0	0.576	5.76
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.5	1.1	0.0	0.2	2.7	27.0
Thiamin (mg)	0.056	0.007	0.001	0.003	0.066	0.66
Riboflavin (mg)	0.111	0.004	0.002	0.008	0.125	1.25
Niacin (mg)	6.292	0.017	0.002	0.123	6.434	64.34
Pantothenic acid (mg)	0.842	0.017	0.006	0.01	0.876	8.76
Vitamin B-6 (mg)	0.324	0.017	0.0	0.01	0.351	3.51
Folate (mcg)	5.552	2.736	0.17	0.5	8.958	89.58
Vitamin B-12 (mcg)	0.29	0.0	0.01	0.0	0.3	3.0
Choline (mg)	55.2	0.9	1.1	0.7	57.9	579.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.194	0.001	0.001	н/д	0.196	1.96
Threonine (g)	0.712	0.003	0.002	н/д	0.718	7.18
Isoleucine (g)	0.851	0.001	0.003	н/д	0.856	8.56
Leucine (g)	1.249	0.004	0.005	н/д	1.258	12.58
Lysine (g)	1.397	0.006	0.004	н/д	1.407	14.07
Methionine (g)	0.453	0.0	0.001	н/д	0.455	4.55
Cystine (g)	0.231	0.0	0.001	н/д	0.232	2.32
Phenylalanine (g)	0.666	0.004	0.002	н/д	0.673	6.73
Tyrosine (g)	0.555	0.001	0.002	н/д	0.559	5.59
Valine (g)	0.833	0.003	0.003	н/д	0.839	8.39
Arginine (g)	1.083	0.014	0.002	н/д	1.099	10.99
Histidine (g)	0.5	0.001	0.001	н/д	0.502	5.02
Alanine (g)	1.009	0.003	0.002	н/д	1.013	10.13
Aspartic acid (g)	1.536	0.013	0.003	н/д	1.552	15.52
Glutamic acid (g)	2.508	0.037	0.01	н/д	2.555	25.55
Glycine (g)	1.129	0.004	0.001	н/д	1.134	11.34
Proline (g)	0.842	0.001	0.005	н/д	0.848	8.48
Serine (g)	0.611	0.003	0.003	н/д	0.616	6.16
Cholesterol (mg)	69.399	0.0	12.201	0.0	81.601	816.01
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	3.988	0.006	2.915	0.0	6.909	69.09
Phytosterols (mg)	н/д	2.16	н/д	н/д	2.16	21.6
Monounsaturated Fat (g)	5.774	0.001	1.193	0.018	6.986	69.86
Polyunsaturated (g)	2.989	0.003	0.173	0.043	3.207	32.07