Рецепт Chicken Baking Dish - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken breasts
61.53g |
cream of mushroom soup
50.5g |
cream
37.8g |
cheddar cheese
37.67g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 14.21 | 0.81 | 0.78 | 9.38 | 25.18 | 151.08 |
| Total Fat (g) | 0.76 | 2.97 | 7.46 | 12.48 | 23.68 | 142.08 |
| Carbohydrates (g) | 0.0 | 3.39 | 1.09 | 0.48 | 4.96 | 29.76 |
| Ash (g) | 0.63 | 0.97 | 0.32 | 1.48 | 3.4 | 20.4 |
| Calories (kcal) | 67.687 | 42.925 | 72.954 | 151.797 | 335.362 | 2012.172 |
| Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.09 | 0.09 | 0.54 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 1.32 | 0.09 | 1.41 | 8.46 |
| Maltose (g) | н/д | н/д | 0.0 | 0.06 | 0.06 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 46.0 | 42.34 | 28.15 | 13.84 | 130.33 | 781.98 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.74 | 1.32 | 0.2 | 2.26 | 13.56 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 6.769 | 6.06 | 41.58 | 271.577 | 325.985 | 1955.91 |
| Iron (mg) | 0.44 | 0.56 | 0.06 | 0.26 | 1.32 | 7.92 |
| Magnesium (mg) | 17.229 | 2.02 | 3.78 | 10.547 | 33.576 | 201.456 |
| Phosphorus (mg) | 120.605 | 13.13 | 43.47 | 192.853 | 370.059 | 2220.354 |
| Potassium (mg) | 156.91 | 31.31 | 53.298 | 36.913 | 278.431 | 1670.586 |
| Sodium (mg) | 39.997 | 325.725 | 30.24 | 233.91 | 629.872 | 3779.232 |
| Zinc (mg) | 0.49 | 0.1 | 0.14 | 1.17 | 1.91 | 11.46 |
| Copper (mg) | 0.025 | 0.076 | 0.008 | 0.011 | 0.119 | 0.714 |
| Manganese (mg) | 0.012 | 0.04 | 0.004 | 0.004 | 0.06 | 0.36 |
| Selenium (mcg) | 11.0 | 1.2 | 1.0 | 5.2 | 18.4 | 110.4 |
| Vitamin A, IU (IU) | 12.922 | 14.645 | 217.728 | 377.42 | 622.715 | 3736.29 |
| Retinol (mcg) | 3.692 | 4.04 | 60.48 | 97.18 | 165.392 | 992.352 |
| Vitamin A, RAE (mcg_RAE) | 3.692 | 4.04 | 61.236 | 99.817 | 168.785 | 1012.71 |
| Beta Carotene (mcg) | 0.0 | 1.01 | 9.828 | 32.017 | 42.855 | 257.13 |
| Vitamin E (mg) | 0.08 | 0.41 | 0.17 | 0.11 | 0.76 | 4.56 |
| Vitamin D (IU) | н/д | н/д | н/д | 4.52 | 4.52 | 27.12 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.505 | 0.0 | 0.0 | 0.505 | 3.03 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | н/д | 0.02 | 0.0 | 0.04 | 0.24 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.7 | 0.0 | 0.3 | 0.0 | 1.1 | 6.6 |
| Thiamin (mg) | 0.043 | 0.02 | 0.015 | 0.011 | 0.09 | 0.54 |
| Riboflavin (mg) | 0.055 | 0.025 | 0.064 | 0.143 | 0.288 | 1.728 |
| Niacin (mg) | 6.886 | 0.212 | 0.042 | 0.03 | 7.169 | 43.014 |
| Pantothenic acid (mg) | 0.505 | 0.116 | 0.129 | 0.154 | 0.904 | 5.424 |
| Vitamin B-6 (mg) | 0.338 | 0.0 | 0.023 | 0.026 | 0.387 | 2.322 |
| Folate (mcg) | 2.461 | 1.01 | 2.646 | 6.78 | 12.897 | 77.382 |
| Vitamin B-12 (mcg) | 0.23 | 0.0 | 0.11 | 0.31 | 0.65 | 3.9 |
| Choline (mg) | 45.2 | 4.9 | 7.3 | 6.2 | 63.5 | 381.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.166 | 0.01 | 0.015 | 0.121 | 0.312 | 1.872 |
| Threonine (g) | 0.603 | 0.03 | 0.045 | 0.335 | 1.014 | 6.084 |
| Isoleucine (g) | 0.751 | 0.04 | 0.053 | 0.584 | 1.428 | 8.568 |
| Leucine (g) | 1.065 | 0.066 | 0.102 | 0.9 | 2.132 | 12.792 |
| Lysine (g) | 1.206 | 0.045 | 0.087 | 0.78 | 2.118 | 12.708 |
| Methionine (g) | 0.394 | 0.015 | 0.026 | 0.245 | 0.68 | 4.08 |
| Cystine (g) | 0.185 | 0.01 | 0.011 | 0.049 | 0.255 | 1.53 |
| Phenylalanine (g) | 0.566 | 0.035 | 0.049 | 0.493 | 1.144 | 6.864 |
| Tyrosine (g) | 0.48 | 0.03 | 0.049 | 0.452 | 1.011 | 6.066 |
| Valine (g) | 0.708 | 0.045 | 0.064 | 0.625 | 1.443 | 8.658 |
| Arginine (g) | 0.855 | 0.035 | 0.038 | 0.354 | 1.283 | 7.698 |
| Histidine (g) | 0.443 | 0.02 | 0.03 | 0.328 | 0.821 | 4.926 |
| Alanine (g) | 0.775 | 0.03 | 0.038 | 0.264 | 1.107 | 6.642 |
| Aspartic acid (g) | 1.268 | 0.056 | 0.083 | 0.603 | 2.009 | 12.054 |
| Glutamic acid (g) | 2.129 | 0.187 | 0.215 | 2.294 | 4.825 | 28.95 |
| Glycine (g) | 0.695 | 0.025 | 0.023 | 0.162 | 0.905 | 5.43 |
| Proline (g) | 0.585 | 0.071 | 0.098 | 1.058 | 1.812 | 10.872 |
| Serine (g) | 0.486 | 0.04 | 0.06 | 0.55 | 1.137 | 6.822 |
| Cholesterol (mg) | 35.689 | 0.0 | 19.656 | 39.55 | 94.895 | 569.37 |
| Trans Fat (g) | 0.018 | н/д | н/д | н/д | 0.018 | 0.108 |
| Saturated Fat (g) | 0.203 | 0.697 | 4.351 | 7.944 | 13.195 | 79.17 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.185 | 0.561 | 1.916 | 3.537 | 6.199 | 37.194 |
| Polyunsaturated (g) | 0.172 | 0.722 | 0.318 | 0.354 | 1.566 | 9.396 |