Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 Tbsp. Balsamic Vinegar Salt And Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken thighs
90.06g 		shallot
62.37g 		garlics
5.22g 		olive oil
13.5g 		thyme
0.41g 		rosemary
1.65g 		currant jelly
3.5g 		cream
15.0g 		Всего в порции Всего в рецепте
Protein (g) 15.55 1.56 0.33 0.0 0.02 0.08 0.01 0.41 17.96 71.84
Total Fat (g) 13.73 0.06 0.03 13.5 0.01 0.25 0.0 2.9 30.48 121.92
Carbohydrates (g) 0.0 10.48 1.73 0.0 0.1 1.06 2.45 0.55 16.36 65.44
Ash (g) 0.73 0.5 0.08 0.0 0.01 0.11 0.0 0.09 1.52 6.08
Calories (kcal) 190.027 44.906 7.778 119.34 0.412 5.462 9.31 29.25 406.484 1625.936
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 60.95 49.77 3.06 0.0 0.27 0.15 1.04 11.06 126.31 505.24
Caffeine (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.05 0.0 н/д н/д 1.79 0.02 1.87 7.48
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.1 0.0 0.1 0.7 0.0 0.0 0.9 3.6
Calcium (mg) 9.006 23.077 9.448 0.135 1.652 21.12 0.245 14.4 79.084 316.336
Iron (mg) 0.89 0.75 0.09 0.08 0.07 0.48 0.01 0.01 2.37 9.48
Magnesium (mg) 18.012 13.098 1.305 0.0 0.653 3.63 0.21 1.35 38.258 153.032
Phosphorus (mg) 130.587 37.422 7.987 0.0 0.432 1.155 0.21 12.0 189.793 759.172
Potassium (mg) 172.915 208.316 20.932 0.135 2.485 15.758 1.89 18.3 440.73 1762.92
Sodium (mg) 68.446 7.484 0.887 0.27 0.037 0.825 1.05 6.0 84.999 339.996
Zinc (mg) 1.44 0.25 0.06 0.0 0.01 0.05 0.0 0.04 1.85 7.4
Copper (mg) 0.054 0.056 0.016 0.0 0.002 0.009 0.0 0.002 0.139 0.556
Manganese (mg) 0.018 0.181 0.087 0.0 0.007 0.031 0.005 0.0 0.328 1.312
Selenium (mcg) 11.6 0.7 0.7 0.0 н/д 0.1 0.0 0.1 13.3 53.2
Vitamin A, IU (IU) 134.189 742.203 0.47 0.0 19.384 51.612 0.175 98.4 1046.433 4185.732
Retinol (mcg) 36.925 0.0 0.0 0.0 0.0 0.0 0.0 26.7 63.625 254.5
Vitamin A, RAE (mcg_RAE) 39.626 37.422 0.0 0.0 0.971 2.574 0.0 27.15 107.743 430.972
Beta Carotene (mcg) 6.304 н/д 0.261 0.0 11.632 н/д 0.105 5.55 23.852 95.408
Vitamin E (mg) 0.25 н/д 0.0 1.94 н/д н/д 0.0 0.08 2.28 9.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.835 0.0 н/д н/д 0.77 0.0 1.605 6.42
Tocopherol, beta (mg) н/д н/д н/д 0.01 н/д н/д 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) н/д н/д н/д 0.11 н/д н/д 0.0 н/д 0.11 0.44
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.1 5.0 1.6 0.0 0.7 1.0 0.0 0.1 10.5 42.0
Thiamin (mg) 0.054 0.037 0.01 0.0 0.0 0.008 0.0 0.005 0.115 0.46
Riboflavin (mg) 0.135 0.012 0.006 0.0 0.002 0.007 0.001 0.023 0.186 0.744
Niacin (mg) 4.89 0.125 0.037 0.0 0.007 0.017 0.001 0.009 5.086 20.344
Pantothenic acid (mg) 0.928 0.181 0.031 0.0 0.002 н/д 0.007 0.042 1.19 4.76
Vitamin B-6 (mg) 0.234 0.218 0.065 0.0 0.001 0.029 0.001 0.005 0.553 2.212
Folate (mcg) 7.205 21.206 0.157 0.0 0.184 5.066 0.07 0.3 34.186 136.744
Vitamin B-12 (mcg) 0.27 н/д 0.0 0.0 0.0 0.0 0.0 0.03 0.3 1.2
Choline (mg) 48.5 н/д 1.2 0.0 н/д н/д 0.4 2.5 52.6 210.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.171 0.019 0.004 0.0 0.0 н/д н/д 0.006 0.2 0.8
Threonine (g) 0.639 0.062 0.008 0.0 0.001 н/д н/д 0.018 0.729 2.916
Isoleucine (g) 0.775 0.069 0.011 0.0 0.001 н/д н/д 0.024 0.88 3.52
Leucine (g) 1.126 0.094 0.016 0.0 0.001 н/д н/д 0.039 1.276 5.104
Lysine (g) 1.261 0.081 0.014 0.0 0.001 н/д н/д 0.032 1.388 5.552
Methionine (g) 0.414 0.019 0.004 0.0 н/д н/д н/д 0.011 0.448 1.792
Cystine (g) 0.207 н/д 0.004 0.0 н/д н/д н/д 0.005 0.215 0.86
Phenylalanine (g) 0.603 0.05 0.009 0.0 н/д н/д н/д 0.02 0.682 2.728
Tyrosine (g) 0.495 0.044 0.004 0.0 н/д н/д н/д 0.02 0.563 2.252
Valine (g) 0.757 0.069 0.015 0.0 0.001 н/д н/д 0.027 0.869 3.476
Arginine (g) 0.982 0.112 0.033 0.0 н/д н/д н/д 0.015 1.142 4.568
Histidine (g) 0.459 0.025 0.006 0.0 н/д н/д н/д 0.011 0.5 2.0
Alanine (g) 0.91 0.069 0.007 0.0 н/д н/д н/д 0.014 0.998 3.992
Aspartic acid (g) 1.387 0.143 0.026 0.0 н/д н/д н/д 0.032 1.587 6.348
Glutamic acid (g) 2.27 0.324 0.042 0.0 н/д н/д н/д 0.086 2.722 10.888
Glycine (g) 1.027 0.075 0.01 0.0 н/д н/д н/д 0.009 1.121 4.484
Proline (g) 0.766 0.106 0.005 0.0 н/д н/д н/д 0.039 0.916 3.664
Serine (g) 0.531 0.069 0.01 0.0 н/д н/д н/д 0.023 0.632 2.528
Cholesterol (mg) 75.65 0.0 0.0 0.0 0.0 0.0 0.0 9.9 85.55 342.2
Trans Fat (g) 0.198 н/д н/д н/д н/д н/д н/д н/д 0.198 0.792
Saturated Fat (g) 3.954 0.012 0.005 1.864 0.002 0.122 0.0 1.803 7.762 31.048
Phytosterols (mg) н/д 3.119 н/д 29.835 н/д 0.957 н/д н/д 33.911 135.644
Monounsaturated Fat (g) 5.863 0.006 0.001 9.85 0.0 0.05 0.0 0.837 16.606 66.424
Polyunsaturated (g) 3.044 0.025 0.013 1.42 0.002 0.039 0.0 0.108 4.651 18.604