Рецепт Chicken Baked Pork Chops - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 8	pork chops 28.5g	cream of chicken soup 38.13g	milk 45.75g	rice 34.69g	Всего в порции	Всего в рецепте
Protein (g)	3.82	0.91	1.54	2.47	8.74	69.92
Total Fat (g)	7.58	2.2	0.44	0.23	10.45	83.6
Carbohydrates (g)	1.31	2.73	2.28	27.73	34.06	272.48
Ash (g)	н/д	0.74	0.34	0.22	1.31	10.48
Calories (kcal)	89.775	34.313	19.215	126.609	269.912	2159.296
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.03	0.03	0.24
Glucose (dextrose) (g)	н/д	н/д	0.0	0.01	0.01	0.08
Fructose (g)	н/д	н/д	0.0	0.01	0.01	0.08
Lactose (g)	н/д	н/д	2.38	0.0	2.38	19.04
Maltose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	14.73	31.55	41.14	4.03	91.45	731.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.21	2.38	0.04	2.63	21.04
Galactose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.5	0.5	4.0
Calcium (mg)	0.0	5.338	54.443	9.713	69.493	555.944
Iron (mg)	0.18	0.4	0.01	1.5	2.1	16.8
Magnesium (mg)	3.99	1.525	5.033	8.672	19.219	153.752
Phosphorus (mg)	43.035	11.819	43.463	39.891	138.207	1105.656
Potassium (mg)	116.565	18.681	68.625	39.891	243.762	1950.096
Sodium (mg)	379.05	249.719	20.13	1.734	650.633	5205.064
Zinc (mg)	0.45	0.11	0.19	0.38	1.13	9.04
Copper (mg)	0.014	0.05	0.005	0.076	0.145	1.16
Manganese (mg)	н/д	0.027	0.0	0.378	0.405	3.24
Selenium (mcg)	6.5	0.7	1.5	5.2	14.0	112.0
Vitamin A, IU (IU)	н/д	69.388	89.67	0.0	159.058	1272.464
Retinol (mcg)	0.0	15.631	26.535	0.0	42.166	337.328
Vitamin A, RAE (mcg_RAE)	0.0	16.394	26.535	0.0	42.929	343.432
Beta Carotene (mcg)	0.0	10.675	0.915	0.0	11.59	92.72
Vitamin E (mg)	0.12	0.21	0.0	0.04	0.37	2.96
Vitamin D (IU)	н/д	н/д	23.79	н/д	23.79	190.32
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.381	0.0	0.0	0.381	3.048
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.091	0.004	0.009	0.201	0.305	2.44
Riboflavin (mg)	0.051	0.019	0.087	0.017	0.175	1.4
Niacin (mg)	1.006	0.149	0.041	1.453	2.649	21.192
Pantothenic acid (mg)	н/д	0.072	0.165	0.35	0.587	4.696
Vitamin B-6 (mg)	0.063	0.0	0.018	0.056	0.137	1.096
Folate (mcg)	0.855	0.763	2.288	80.128	84.033	672.264
Vitamin B-12 (mcg)	0.13	0.0	0.2	0.0	0.33	2.64
Choline (mg)	19.5	3.9	8.1	2.0	33.6	268.8
Folic acid (mcg)	0.0	0.0	0.0	77.353	77.353	618.824
Tryptophan (g)	н/д	0.011	0.018	0.028	0.057	0.456
Threonine (g)	н/д	0.038	0.041	0.09	0.169	1.352
Isoleucine (g)	н/д	0.053	0.087	0.108	0.248	1.984
Leucine (g)	н/д	0.08	0.174	0.205	0.459	3.672
Lysine (g)	н/д	0.065	0.133	0.09	0.288	2.304
Methionine (g)	н/д	0.023	0.037	0.059	0.118	0.944
Cystine (g)	н/д	0.015	0.055	0.052	0.122	0.976
Phenylalanine (g)	н/д	0.046	0.078	0.132	0.255	2.04
Tyrosine (g)	н/д	0.034	0.064	0.083	0.182	1.456
Valine (g)	н/д	0.053	0.101	0.153	0.307	2.456
Arginine (g)	н/д	0.05	0.046	0.205	0.3	2.4
Histidine (g)	н/д	0.027	0.037	0.059	0.122	0.976
Alanine (g)	н/д	0.046	0.05	0.142	0.238	1.904
Aspartic acid (g)	н/д	0.072	0.142	0.232	0.447	3.576
Glutamic acid (g)	н/д	0.236	0.357	0.482	1.075	8.6
Glycine (g)	н/д	0.042	0.027	0.114	0.184	1.472
Proline (g)	н/д	0.08	0.165	0.118	0.363	2.904
Serine (g)	н/д	0.046	0.096	0.132	0.274	2.192
Cholesterol (mg)	20.235	3.05	2.288	0.0	25.573	204.584
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.847	0.61	0.288	0.062	3.808	30.464
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	3.85	0.782	0.128	0.073	4.833	38.664
Polyunsaturated (g)	0.576	0.4	0.018	0.062	1.057	8.456