Рецепт Chicken Baked In Russian Sauce - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 12	chicken 102.79g	russian dressing 23.63g	onion soup 0.63g	apricot preserves 23.63g	Всего в порции	Всего в рецепте
Protein (g)	19.12	0.16	0.05	0.17	19.49	233.88
Total Fat (g)	15.48	6.19	0.0	0.05	21.72	260.64
Carbohydrates (g)	0.0	7.54	0.41	15.21	23.16	277.92
Ash (g)	0.81	н/д	0.15	0.05	1.01	12.12
Calories (kcal)	221.006	83.869	1.831	57.173	363.878	4366.536
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	67.83	9.1	0.02	8.15	85.11	1021.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	4.18	0.03	10.25	14.46	173.52
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.1	0.3	3.6
Calcium (mg)	11.307	3.071	0.894	4.725	19.997	239.964
Iron (mg)	0.93	0.14	0.01	0.12	1.19	14.28
Magnesium (mg)	20.559	2.363	0.375	0.945	24.241	290.892
Phosphorus (mg)	151.106	4.725	1.319	0.709	157.859	1894.308
Potassium (mg)	194.279	40.871	4.506	18.191	257.848	3094.176
Sodium (mg)	71.955	234.596	50.194	9.45	366.195	4394.34
Zinc (mg)	1.35	0.05	0.01	0.01	1.42	17.04
Copper (mg)	0.051	0.014	0.002	0.024	0.091	1.092
Manganese (mg)	0.021	н/д	0.004	0.009	0.034	0.408
Selenium (mcg)	14.8	0.4	0.0	0.5	15.7	188.4
Vitamin A, IU (IU)	143.911	н/д	0.094	48.431	192.436	2309.232
Retinol (mcg)	42.145	0.0	0.0	0.0	42.145	505.74
Vitamin A, RAE (mcg_RAE)	43.173	6.851	0.006	3.308	53.338	640.056
Beta Carotene (mcg)	0.0	75.6	0.056	27.405	103.061	1236.732
Vitamin E (mg)	0.31	0.78	0.0	0.03	1.12	13.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	844.83	0.0	0.0	844.83	10137.96
Lutein + zeaxanthin (mcg)	0.0	40.871	0.169	2.126	43.166	517.992
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.6	1.4	0.0	2.1	5.2	62.4
Thiamin (mg)	0.062	0.007	0.002	0.0	0.071	0.852
Riboflavin (mg)	0.123	0.012	0.002	0.005	0.142	1.704
Niacin (mg)	6.99	0.139	0.009	0.009	7.148	85.776
Pantothenic acid (mg)	0.935	н/д	0.005	0.005	0.945	11.34
Vitamin B-6 (mg)	0.36	0.024	0.004	0.005	0.392	4.704
Folate (mcg)	6.168	1.181	0.0	0.236	7.585	91.02
Vitamin B-12 (mcg)	0.32	0.0	0.0	0.0	0.32	3.84
Choline (mg)	61.4	1.1	0.2	0.1	62.7	752.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.216	н/д	н/д	н/д	0.216	2.592
Threonine (g)	0.792	н/д	н/д	н/д	0.792	9.504
Isoleucine (g)	0.946	н/д	н/д	н/д	0.946	11.352
Leucine (g)	1.388	н/д	н/д	н/д	1.388	16.656
Lysine (g)	1.552	н/д	н/д	н/д	1.552	18.624
Methionine (g)	0.504	н/д	н/д	н/д	0.504	6.048
Cystine (g)	0.257	н/д	н/д	н/д	0.257	3.084
Phenylalanine (g)	0.74	н/д	н/д	н/д	0.74	8.88
Tyrosine (g)	0.617	н/д	н/д	н/д	0.617	7.404
Valine (g)	0.925	н/д	н/д	н/д	0.925	11.1
Arginine (g)	1.203	н/д	н/д	н/д	1.203	14.436
Histidine (g)	0.555	н/д	н/д	н/д	0.555	6.66
Alanine (g)	1.12	н/д	н/д	н/д	1.12	13.44
Aspartic acid (g)	1.706	н/д	н/д	н/д	1.706	20.472
Glutamic acid (g)	2.786	н/д	н/д	н/д	2.786	33.432
Glycine (g)	1.254	н/д	н/д	н/д	1.254	15.048
Proline (g)	0.935	н/д	н/д	н/д	0.935	11.22
Serine (g)	0.678	н/д	н/д	н/д	0.678	8.136
Cholesterol (mg)	77.095	0.0	0.0	0.0	77.095	925.14
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.43	0.565	0.001	0.002	4.998	59.976
Phytosterols (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	6.414	1.401	0.0	0.0	7.816	93.792
Polyunsaturated (g)	3.32	3.504	0.001	0.0	6.825	81.9