Рецепт Chicken Bacon Sandwich - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
celery
3.75g |
parsley
1.2g |
mayonnaise
10.0g |
lemon juice
1.7g |
salt
0.25g |
pepper
0.04g |
bacon
29.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 3.36 | 3.44 | 20.64 |
Total Fat (g) | 0.01 | 0.01 | 7.78 | 0.0 | 0.0 | 0.0 | 13.06 | 20.86 | 125.16 |
Carbohydrates (g) | 0.11 | 0.08 | 0.03 | 0.15 | 0.0 | 0.03 | 0.19 | 0.58 | 3.48 |
Ash (g) | 0.03 | 0.03 | 0.04 | 0.0 | 0.25 | 0.0 | 0.73 | 1.08 | 6.48 |
Calories (kcal) | 0.599 | 0.433 | 68.8 | 0.424 | 0.0 | 0.111 | 132.82 | 203.187 | 1219.122 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Fructose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.57 | 1.06 | 2.17 | 1.54 | 0.0 | 0.0 | 11.66 | 20.0 | 120.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.01 | 0.03 | 0.04 | 0.0 | 0.0 | 0.0 | 0.15 | 0.9 |
Galactose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 1.498 | 1.661 | 0.7 | 0.119 | 0.06 | 0.189 | 1.74 | 5.967 | 35.802 |
Iron (mg) | 0.01 | 0.07 | 0.02 | 0.0 | 0.0 | 0.01 | 0.14 | 0.26 | 1.56 |
Magnesium (mg) | 0.412 | 0.602 | 0.1 | 0.102 | 0.003 | 0.084 | 3.48 | 4.782 | 28.692 |
Phosphorus (mg) | 0.899 | 0.698 | 2.5 | 0.102 | 0.0 | 0.075 | 54.52 | 58.794 | 352.764 |
Potassium (mg) | 9.738 | 6.666 | 1.4 | 2.102 | 0.02 | 0.546 | 60.32 | 80.792 | 484.752 |
Sodium (mg) | 2.996 | 0.674 | 48.6 | 0.017 | 96.895 | 0.019 | 241.57 | 390.771 | 2344.626 |
Zinc (mg) | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.34 | 0.37 | 2.22 |
Copper (mg) | 0.001 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.02 | 0.025 | 0.15 |
Manganese (mg) | 0.004 | 0.002 | н/д | 0.0 | 0.0 | 0.002 | 0.006 | 0.014 | 0.084 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 5.9 | 6.0 | 36.0 |
Vitamin A, IU (IU) | 16.817 | 101.369 | 0.0 | 0.339 | 0.0 | 0.13 | 10.73 | 129.384 | 776.304 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.19 | 3.19 | 19.14 |
Vitamin A, RAE (mcg_RAE) | 0.824 | 5.066 | 0.0 | 0.017 | 0.0 | 0.007 | 3.19 | 9.103 | 54.618 |
Beta Carotene (mcg) | 10.113 | 60.816 | 0.0 | 0.051 | 0.0 | 0.068 | 0.0 | 71.048 | 426.288 |
Vitamin E (mg) | 0.01 | 0.01 | 1.18 | 0.0 | 0.0 | 0.0 | 0.08 | 1.28 | 7.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.018 |
Lutein + zeaxanthin (mcg) | 10.6 | 66.917 | 0.0 | 0.153 | 0.0 | 0.089 | 0.0 | 77.758 | 466.548 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.02 | 0.03 | 0.18 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 1.6 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 2.5 | 15.0 |
Thiamin (mg) | 0.001 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.081 | 0.085 | 0.51 |
Riboflavin (mg) | 0.002 | 0.001 | 0.006 | 0.0 | 0.0 | 0.0 | 0.032 | 0.042 | 0.252 |
Niacin (mg) | 0.012 | 0.016 | 0.001 | 0.002 | 0.0 | 0.0 | 1.111 | 1.142 | 6.852 |
Pantothenic acid (mg) | 0.009 | 0.005 | н/д | 0.002 | 0.0 | н/д | 0.151 | 0.167 | 1.002 |
Vitamin B-6 (mg) | 0.003 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.061 | 0.067 | 0.402 |
Folate (mcg) | 1.348 | 1.829 | 0.0 | 0.22 | 0.0 | 0.004 | 0.58 | 3.982 | 23.892 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.2 |
Choline (mg) | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 13.5 | 14.1 | 84.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | 0.029 | 0.03 | 0.18 |
Threonine (g) | 0.001 | 0.001 | н/д | н/д | 0.0 | н/д | 0.131 | 0.133 | 0.798 |
Isoleucine (g) | 0.001 | 0.001 | н/д | н/д | 0.0 | н/д | 0.157 | 0.159 | 0.954 |
Leucine (g) | 0.001 | 0.002 | н/д | н/д | 0.0 | н/д | 0.261 | 0.265 | 1.59 |
Lysine (g) | 0.001 | 0.002 | н/д | н/д | 0.0 | н/д | 0.278 | 0.282 | 1.692 |
Methionine (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.075 | 0.076 | 0.456 |
Cystine (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.038 | 0.038 | 0.228 |
Phenylalanine (g) | 0.001 | 0.002 | н/д | н/д | 0.0 | н/д | 0.133 | 0.136 | 0.816 |
Tyrosine (g) | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | 0.104 | 0.106 | 0.636 |
Valine (g) | 0.001 | 0.002 | н/д | н/д | 0.0 | н/д | 0.18 | 0.183 | 1.098 |
Arginine (g) | 0.001 | 0.001 | н/д | н/д | 0.0 | н/д | 0.218 | 0.22 | 1.32 |
Histidine (g) | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | 0.128 | 0.129 | 0.774 |
Alanine (g) | 0.001 | 0.002 | н/д | н/д | 0.0 | н/д | 0.215 | 0.218 | 1.308 |
Aspartic acid (g) | 0.004 | 0.003 | н/д | н/д | 0.0 | н/д | 0.316 | 0.324 | 1.944 |
Glutamic acid (g) | 0.003 | 0.003 | н/д | н/д | 0.0 | н/д | 0.496 | 0.502 | 3.012 |
Glycine (g) | 0.001 | 0.002 | н/д | н/д | 0.0 | н/д | 0.235 | 0.237 | 1.422 |
Proline (g) | 0.001 | 0.003 | н/д | н/д | 0.0 | н/д | 0.186 | 0.189 | 1.134 |
Serine (g) | 0.001 | 0.002 | н/д | н/д | 0.0 | н/д | 0.128 | 0.13 | 0.78 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.72 | 19.72 | 118.32 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.002 | 1.078 | 0.0 | 0.0 | 0.0 | 4.347 | 5.429 | 32.574 |
Phytosterols (mg) | 0.225 | 0.06 | н/д | н/д | 0.0 | 0.04 | н/д | 0.325 | 1.95 |
Monounsaturated Fat (g) | 0.001 | 0.004 | 1.803 | 0.0 | 0.0 | 0.0 | 5.815 | 7.623 | 45.738 |
Polyunsaturated (g) | 0.003 | 0.001 | 4.554 | 0.0 | 0.0 | 0.0 | 1.459 | 6.018 | 36.108 |