Рецепт Chicken Bacon Ranch Mac & Cheese - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
ranch dressing
0.0g |
chicken breasts
46.4g |
velveeta cheese
0.0g |
colby jack cheese
37.67g |
salt
2.0g |
pepper
0.09g |
onion
0.5g |
garlic
0.41g |
flour
5.21g |
milk
61.0g |
butter
9.47g |
bacon bits
18.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 9.67 | н/д | 9.09 | 0.0 | 0.01 | 0.01 | 0.03 | 0.54 | 1.96 | 0.08 | 5.97 | 27.36 | 164.16 |
Total Fat (g) | н/д | 4.29 | н/д | 11.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 1.98 | 7.68 | 4.83 | 30.6 | 183.6 |
Carbohydrates (g) | н/д | 0.0 | н/д | 0.61 | 0.0 | 0.06 | 0.05 | 0.13 | 3.97 | 2.76 | 0.01 | 5.34 | 12.92 | 77.52 |
Ash (g) | н/д | 0.47 | н/д | н/д | 2.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.42 | 0.2 | 1.03 | 4.15 | 24.9 |
Calories (kcal) | н/д | 79.808 | н/д | 144.64 | 0.0 | 0.225 | 0.2 | 0.605 | 18.958 | 36.6 | 67.876 | 88.853 | 437.766 | 2626.596 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.06 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.06 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 3.21 | н/д | н/д | 3.21 | 19.26 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 32.23 | н/д | 14.92 | 0.0 | 0.01 | 0.45 | 0.24 | 0.62 | 53.88 | 1.5 | 1.49 | 105.33 | 631.98 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | н/д | 0.19 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 3.21 | 0.01 | 0.0 | 3.45 | 20.7 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.9 | 2.1 | 12.6 |
Calcium (mg) | н/д | 5.104 | н/д | 269.693 | 0.48 | 0.386 | 0.115 | 0.735 | 0.781 | 68.93 | 2.272 | 18.853 | 367.35 | 2204.1 |
Iron (mg) | н/д | 0.34 | н/д | 0.28 | 0.01 | 0.03 | 0.0 | 0.01 | 0.24 | 0.02 | 0.0 | 0.13 | 1.06 | 6.36 |
Magnesium (mg) | н/д | 11.6 | н/д | 9.793 | 0.02 | 0.171 | 0.05 | 0.102 | 1.146 | 6.1 | 0.189 | 17.733 | 46.905 | 281.43 |
Phosphorus (mg) | н/д | 80.736 | н/д | 169.5 | 0.0 | 0.153 | 0.145 | 0.621 | 5.625 | 55.51 | 2.272 | 40.507 | 355.069 | 2130.414 |
Potassium (mg) | н/д | 102.08 | н/д | 39.173 | 0.16 | 1.112 | 0.729 | 1.628 | 5.573 | 87.23 | 2.272 | 27.067 | 267.024 | 1602.144 |
Sodium (mg) | н/д | 29.232 | н/д | 214.7 | 775.16 | 0.039 | 0.02 | 0.069 | 0.104 | 24.4 | 54.528 | 330.4 | 1428.652 | 8571.912 |
Zinc (mg) | н/д | 0.37 | н/д | 1.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.24 | 0.01 | 0.35 | 2.16 | 12.96 |
Copper (mg) | н/д | 0.019 | н/д | 0.015 | 0.001 | 0.001 | 0.0 | 0.001 | 0.007 | 0.006 | 0.0 | 0.101 | 0.151 | 0.906 |
Manganese (mg) | н/д | 0.009 | н/д | н/д | 0.002 | 0.005 | 0.001 | 0.007 | 0.035 | 0.0 | 0.0 | н/д | 0.059 | 0.354 |
Selenium (mcg) | н/д | 7.7 | н/д | 5.5 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 2.3 | 0.1 | 1.4 | 18.7 | 112.2 |
Vitamin A, IU (IU) | н/д | 38.512 | н/д | н/д | 0.0 | 0.264 | 0.01 | 0.037 | 0.0 | 62.22 | 236.572 | 0.0 | 337.615 | 2025.69 |
Retinol (mcg) | н/д | 11.136 | н/д | 84.373 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.08 | 63.521 | 0.0 | 176.111 | 1056.666 |
Vitamin A, RAE (mcg_RAE) | н/д | 11.6 | н/д | 87.01 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 17.08 | 64.752 | 0.0 | 180.455 | 1082.73 |
Beta Carotene (mcg) | н/д | 0.0 | н/д | 30.133 | 0.0 | 0.138 | 0.005 | 0.02 | 0.0 | 3.05 | 14.957 | 0.0 | 48.304 | 289.824 |
Vitamin E (mg) | н/д | 0.14 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.22 | 1.29 | 1.79 | 10.74 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 24.4 | 5.301 | н/д | 29.701 | 178.206 |
Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.181 | 0.02 | 0.065 | 0.938 | 0.0 | 0.0 | 0.0 | 1.204 | 7.224 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.01 | 0.0 | н/д | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 3.0 |
Thiamin (mg) | н/д | 0.028 | н/д | 0.008 | 0.0 | 0.0 | 0.0 | 0.001 | 0.041 | 0.024 | 0.001 | 0.112 | 0.215 | 1.29 |
Riboflavin (mg) | н/д | 0.042 | н/д | 0.143 | 0.0 | 0.0 | 0.0 | 0.0 | 0.026 | 0.11 | 0.003 | 0.013 | 0.337 | 2.022 |
Niacin (mg) | н/д | 4.598 | н/д | 0.034 | 0.0 | 0.001 | 0.001 | 0.003 | 0.307 | 0.067 | 0.004 | 0.299 | 5.313 | 31.878 |
Pantothenic acid (mg) | н/д | 0.371 | н/д | н/д | 0.0 | н/д | 0.001 | 0.002 | 0.023 | 0.22 | 0.01 | н/д | 0.627 | 3.762 |
Vitamin B-6 (mg) | н/д | 0.246 | н/д | 0.03 | 0.0 | 0.0 | 0.001 | 0.005 | 0.002 | 0.024 | 0.0 | 0.015 | 0.323 | 1.938 |
Folate (mcg) | н/д | 1.856 | н/д | 6.78 | 0.0 | 0.009 | 0.095 | 0.012 | 9.531 | 3.05 | 0.284 | 23.707 | 45.324 | 271.944 |
Vitamin B-12 (mcg) | н/д | 0.16 | н/д | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.02 | 0.22 | 0.98 | 5.88 |
Choline (mg) | н/д | 31.1 | н/д | 5.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 8.7 | 1.8 | 25.2 | 73.3 | 439.8 |
Folic acid (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 8.021 | 48.126 |
Tryptophan (g) | н/д | 0.111 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.007 | 0.049 | 0.001 | н/д | 0.168 | 1.008 |
Threonine (g) | н/д | 0.404 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.015 | 0.085 | 0.004 | н/д | 0.508 | 3.048 |
Isoleucine (g) | н/д | 0.492 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.019 | 0.104 | 0.005 | н/д | 0.62 | 3.72 |
Leucine (g) | н/д | 0.71 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.037 | 0.165 | 0.008 | н/д | 0.921 | 5.526 |
Lysine (g) | н/д | 0.803 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.012 | 0.085 | 0.007 | н/д | 0.908 | 5.448 |
Methionine (g) | н/д | 0.26 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.009 | 0.049 | 0.002 | н/д | 0.32 | 1.92 |
Cystine (g) | н/д | 0.125 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.011 | 0.012 | 0.001 | н/д | 0.15 | 0.9 |
Phenylalanine (g) | н/д | 0.38 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.027 | 0.092 | 0.004 | н/д | 0.504 | 3.024 |
Tyrosine (g) | н/д | 0.316 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.016 | 0.092 | 0.004 | н/д | 0.427 | 2.562 |
Valine (g) | н/д | 0.473 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.022 | 0.116 | 0.006 | н/д | 0.618 | 3.708 |
Arginine (g) | н/д | 0.599 | н/д | н/д | 0.0 | н/д | 0.0 | 0.003 | 0.022 | 0.049 | 0.003 | н/д | 0.675 | 4.05 |
Histidine (g) | н/д | 0.292 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.012 | 0.049 | 0.002 | н/д | 0.355 | 2.13 |
Alanine (g) | н/д | 0.552 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.017 | 0.061 | 0.003 | н/д | 0.634 | 3.804 |
Aspartic acid (g) | н/д | 0.863 | н/д | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.023 | 0.146 | 0.006 | н/д | 1.04 | 6.24 |
Glutamic acid (g) | н/д | 1.429 | н/д | н/д | 0.0 | н/д | 0.001 | 0.003 | 0.181 | 0.397 | 0.017 | н/д | 2.028 | 12.168 |
Glycine (g) | н/д | 0.571 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.019 | 0.049 | 0.002 | н/д | 0.642 | 3.852 |
Proline (g) | н/д | 0.441 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.063 | 0.207 | 0.008 | н/д | 0.719 | 4.314 |
Serine (g) | н/д | 0.339 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.027 | 0.067 | 0.005 | н/д | 0.439 | 2.634 |
Cholesterol (mg) | н/д | 29.696 | н/д | 34.653 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 20.353 | 0.0 | 90.803 | 544.818 |
Trans Fat (g) | н/д | 0.056 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.056 | 0.336 |
Saturated Fat (g) | н/д | 1.234 | н/д | 7.398 | 0.0 | 0.001 | 0.0 | 0.0 | 0.008 | 1.141 | 4.863 | 0.758 | 15.403 | 92.418 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.081 | 0.075 | н/д | н/д | н/д | н/д | н/д | 0.156 | 0.936 |
Monounsaturated Fat (g) | н/д | 1.772 | н/д | 3.398 | 0.0 | 0.001 | 0.0 | 0.0 | 0.005 | 0.494 | 1.99 | 1.163 | 8.823 | 52.938 |
Polyunsaturated (g) | н/д | 0.909 | н/д | 0.35 | 0.0 | 0.001 | 0.0 | 0.001 | 0.021 | 0.122 | 0.288 | 2.529 | 4.222 | 25.332 |