Рецепт Chicken Bacon Beef Dish - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken breasts
78.3g |
beef
12.47g |
cream
28.75g |
bacon
9.06g |
mushroom soup
38.13g |
mushrooms
16.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 16.33 | 2.33 | 0.6 | 1.05 | 1.33 | 0.31 | 21.94 | 175.52 |
| Total Fat (g) | 7.24 | 2.14 | 5.67 | 4.08 | 2.78 | 0.05 | 21.97 | 175.76 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.83 | 0.06 | 2.9 | 0.84 | 4.63 | 37.04 |
| Ash (g) | 0.79 | 0.11 | 0.24 | 0.23 | 0.46 | 0.28 | 2.11 | 16.88 |
| Calories (kcal) | 134.676 | 29.189 | 55.488 | 41.506 | 41.556 | 4.125 | 306.54 | 2452.32 |
| Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 1.01 | н/д | н/д | н/д | 1.01 | 8.08 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 54.39 | 7.74 | 21.41 | 3.64 | 30.65 | 15.03 | 132.85 | 1062.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 1.01 | 0.0 | 0.5 | 0.32 | 1.83 | 14.64 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.5 | 4.0 |
| Calcium (mg) | 8.613 | 0.873 | 31.625 | 0.544 | 8.769 | 1.815 | 52.239 | 417.912 |
| Iron (mg) | 0.58 | 0.24 | 0.05 | 0.04 | 0.27 | 0.13 | 1.31 | 10.48 |
| Magnesium (mg) | 19.575 | 2.37 | 2.875 | 1.088 | 2.669 | 2.475 | 31.051 | 248.408 |
| Phosphorus (mg) | 136.242 | 22.079 | 33.063 | 17.038 | 8.388 | 10.89 | 227.698 | 1821.584 |
| Potassium (mg) | 172.26 | 38.17 | 40.538 | 18.85 | 48.038 | 21.285 | 339.14 | 2713.12 |
| Sodium (mg) | 49.329 | 7.235 | 23.0 | 75.491 | 252.006 | 70.125 | 477.186 | 3817.488 |
| Zinc (mg) | 0.63 | 0.47 | 0.11 | 0.11 | 0.31 | 0.12 | 1.73 | 13.84 |
| Copper (mg) | 0.031 | 0.009 | 0.006 | 0.006 | 0.015 | 0.04 | 0.107 | 0.856 |
| Manganese (mg) | 0.016 | 0.001 | 0.003 | 0.002 | 0.038 | 0.015 | 0.075 | 0.6 |
| Selenium (mcg) | 13.0 | 1.7 | 0.7 | 1.8 | 1.1 | 0.7 | 19.1 | 152.8 |
| Vitamin A, IU (IU) | 64.989 | 0.0 | 165.6 | 3.353 | 12.581 | 0.0 | 246.523 | 1972.184 |
| Retinol (mcg) | 18.792 | н/д | 46.0 | 0.997 | 3.05 | 0.0 | 68.839 | 550.712 |
| Vitamin A, RAE (mcg_RAE) | 19.575 | 0.0 | 46.575 | 0.997 | 3.431 | 0.0 | 70.578 | 564.624 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 7.475 | 0.0 | 1.144 | 0.0 | 8.619 | 68.952 |
| Vitamin E (mg) | 0.24 | н/д | 0.13 | 0.02 | 0.24 | 0.0 | 0.64 | 5.12 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 3.465 | 3.465 | 27.72 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.381 | 0.0 | 0.381 | 3.048 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | н/д | 0.01 | 0.01 | н/д | н/д | 0.04 | 0.32 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 |
| Thiamin (mg) | 0.047 | 0.012 | 0.012 | 0.025 | 0.008 | 0.015 | 0.119 | 0.952 |
| Riboflavin (mg) | 0.07 | 0.02 | 0.049 | 0.01 | 0.034 | 0.003 | 0.187 | 1.496 |
| Niacin (mg) | 7.76 | 0.403 | 0.032 | 0.347 | 0.496 | 0.262 | 9.299 | 74.392 |
| Pantothenic acid (mg) | 0.626 | 0.04 | 0.098 | 0.047 | 0.076 | 0.134 | 1.021 | 8.168 |
| Vitamin B-6 (mg) | 0.415 | 0.049 | 0.017 | 0.019 | 0.015 | 0.01 | 0.525 | 4.2 |
| Folate (mcg) | 3.132 | 0.748 | 2.013 | 0.181 | 0.763 | 1.98 | 8.817 | 70.536 |
| Vitamin B-12 (mcg) | 0.27 | 0.37 | 0.08 | 0.06 | 0.02 | 0.0 | 0.8 | 6.4 |
| Choline (mg) | 52.5 | 9.7 | 5.5 | 4.2 | 4.2 | 3.3 | 79.5 | 636.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.188 | 0.026 | 0.012 | 0.009 | н/д | 0.003 | 0.238 | 1.904 |
| Threonine (g) | 0.681 | 0.102 | 0.035 | 0.041 | н/д | 0.012 | 0.87 | 6.96 |
| Isoleucine (g) | 0.83 | 0.105 | 0.04 | 0.049 | н/д | 0.008 | 1.032 | 8.256 |
| Leucine (g) | 1.198 | 0.185 | 0.078 | 0.082 | н/д | 0.012 | 1.553 | 12.424 |
| Lysine (g) | 1.355 | 0.195 | 0.066 | 0.087 | н/д | 0.012 | 1.714 | 13.712 |
| Methionine (g) | 0.438 | 0.06 | 0.02 | 0.024 | н/д | 0.003 | 0.545 | 4.36 |
| Cystine (g) | 0.211 | 0.026 | 0.009 | 0.012 | н/д | 0.002 | 0.26 | 2.08 |
| Phenylalanine (g) | 0.642 | 0.091 | 0.037 | 0.042 | н/д | 0.008 | 0.82 | 6.56 |
| Tyrosine (g) | 0.532 | 0.079 | 0.037 | 0.033 | н/д | 0.005 | 0.686 | 5.488 |
| Valine (g) | 0.799 | 0.114 | 0.049 | 0.056 | н/д | 0.023 | 1.04 | 8.32 |
| Arginine (g) | 1.01 | 0.147 | 0.029 | 0.068 | н/д | 0.008 | 1.262 | 10.096 |
| Histidine (g) | 0.493 | 0.08 | 0.023 | 0.04 | н/д | 0.005 | 0.641 | 5.128 |
| Alanine (g) | 0.932 | 0.141 | 0.029 | 0.067 | н/д | 0.02 | 1.188 | 9.504 |
| Aspartic acid (g) | 1.456 | 0.213 | 0.063 | 0.099 | н/д | 0.02 | 1.852 | 14.816 |
| Glutamic acid (g) | 2.412 | 0.351 | 0.164 | 0.155 | н/д | 0.035 | 3.116 | 24.928 |
| Glycine (g) | 0.963 | 0.127 | 0.017 | 0.073 | н/д | 0.01 | 1.191 | 9.528 |
| Proline (g) | 0.744 | 0.104 | 0.075 | 0.058 | н/д | 0.008 | 0.988 | 7.904 |
| Serine (g) | 0.572 | 0.09 | 0.046 | 0.04 | н/д | 0.01 | 0.757 | 6.056 |
| Cholesterol (mg) | 50.112 | 8.233 | 14.95 | 6.163 | 3.05 | 0.0 | 82.507 | 660.056 |
| Trans Fat (g) | 0.094 | н/д | н/д | 0.0 | н/д | н/д | 0.094 | 0.752 |
| Saturated Fat (g) | 2.083 | 0.862 | 3.309 | 1.358 | 0.732 | 0.005 | 8.349 | 66.792 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.991 | 0.926 | 1.458 | 1.817 | 1.224 | 0.002 | 8.417 | 67.336 |
| Polyunsaturated (g) | 1.535 | 0.079 | 0.242 | 0.456 | 0.705 | 0.02 | 3.036 | 24.288 |