Рецепт Chicken Bacon and Blue Cheese Rigatoni - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken breasts
278.4g |
olive oil
27.0g |
pepper
0.0g |
salt
0.0g |
blue cheese
33.75g |
cream
120.0g |
milk
122.0g |
butter
14.2g |
flour
7.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 58.05 | 0.0 | н/д | н/д | 7.22 | 3.24 | 3.93 | 0.12 | 0.81 | 73.36 | 73.36 |
Total Fat (g) | 25.75 | 27.0 | н/д | н/д | 9.7 | 23.17 | 3.97 | 11.52 | 0.08 | 101.18 | 101.18 |
Carbohydrates (g) | 0.0 | 0.0 | н/д | н/д | 0.79 | 4.39 | 5.51 | 0.01 | 5.96 | 16.66 | 16.66 |
Ash (g) | 2.81 | 0.0 | н/д | н/д | 1.72 | 0.7 | 0.84 | 0.3 | 0.04 | 6.41 | 6.41 |
Calories (kcal) | 478.848 | 238.68 | н/д | н/д | 119.138 | 234.0 | 73.2 | 101.814 | 28.428 | 1274.108 | 1274.108 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 6.42 | н/д | н/д | 6.42 | 6.42 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 193.38 | 0.0 | н/д | н/д | 14.31 | 88.5 | 107.75 | 2.25 | 0.93 | 407.12 | 407.12 |
Caffeine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | н/д | н/д | 0.17 | 0.17 | 6.42 | 0.01 | 0.02 | 6.78 | 6.78 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 |
Calcium (mg) | 30.624 | 0.27 | н/д | н/д | 178.2 | 115.2 | 137.86 | 3.408 | 1.172 | 466.734 | 466.734 |
Iron (mg) | 2.06 | 0.15 | н/д | н/д | 0.1 | 0.05 | 0.04 | 0.0 | 0.36 | 2.77 | 2.77 |
Magnesium (mg) | 69.6 | 0.0 | н/д | н/д | 7.763 | 10.8 | 12.2 | 0.284 | 1.718 | 102.365 | 102.365 |
Phosphorus (mg) | 484.416 | 0.0 | н/д | н/д | 130.613 | 96.0 | 111.02 | 3.408 | 8.435 | 833.891 | 833.891 |
Potassium (mg) | 612.48 | 0.27 | н/д | н/д | 86.4 | 146.4 | 174.46 | 3.408 | 8.357 | 1031.775 | 1031.775 |
Sodium (mg) | 175.392 | 0.54 | н/д | н/д | 470.813 | 48.0 | 48.8 | 81.792 | 0.156 | 825.493 | 825.493 |
Zinc (mg) | 2.23 | 0.0 | н/д | н/д | 0.9 | 0.32 | 0.49 | 0.01 | 0.05 | 4.0 | 4.0 |
Copper (mg) | 0.111 | 0.0 | н/д | н/д | 0.014 | 0.012 | 0.012 | 0.0 | 0.011 | 0.16 | 0.16 |
Manganese (mg) | 0.056 | 0.0 | н/д | н/д | 0.003 | 0.0 | 0.0 | 0.0 | 0.053 | 0.112 | 0.112 |
Selenium (mcg) | 46.2 | 0.0 | н/д | н/д | 4.9 | 0.7 | 4.5 | 0.1 | 2.6 | 59.1 | 59.1 |
Vitamin A, IU (IU) | 231.072 | 0.0 | н/д | н/д | 257.513 | 787.2 | 124.44 | 354.858 | 0.0 | 1755.083 | 1755.083 |
Retinol (mcg) | 66.816 | 0.0 | н/д | н/д | 64.8 | 213.6 | 34.16 | 95.282 | 0.0 | 474.658 | 474.658 |
Vitamin A, RAE (mcg_RAE) | 69.6 | 0.0 | н/д | н/д | 66.825 | 217.2 | 34.16 | 97.128 | 0.0 | 484.913 | 484.913 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | н/д | 24.975 | 44.4 | 6.1 | 22.436 | 0.0 | 97.911 | 97.911 |
Vitamin E (mg) | 0.86 | 3.87 | н/д | н/д | 0.08 | 0.66 | 0.07 | 0.33 | 0.0 | 5.89 | 5.89 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 48.8 | 7.952 | н/д | 56.752 | 56.752 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.406 | 1.406 | 1.406 |
Tocopherol, beta (mg) | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.08 | 0.22 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.03 | 0.35 | 0.35 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.0 |
Thiamin (mg) | 0.167 | 0.0 | н/д | н/д | 0.01 | 0.036 | 0.049 | 0.001 | 0.062 | 0.325 | 0.325 |
Riboflavin (mg) | 0.251 | 0.0 | н/д | н/д | 0.128 | 0.18 | 0.22 | 0.004 | 0.038 | 0.821 | 0.821 |
Niacin (mg) | 27.589 | 0.0 | н/д | н/д | 0.344 | 0.072 | 0.134 | 0.006 | 0.461 | 28.606 | 28.606 |
Pantothenic acid (mg) | 2.227 | 0.0 | н/д | н/д | 0.584 | 0.336 | 0.439 | 0.016 | 0.034 | 3.636 | 3.636 |
Vitamin B-6 (mg) | 1.476 | 0.0 | н/д | н/д | 0.057 | 0.036 | 0.049 | 0.0 | 0.003 | 1.621 | 1.621 |
Folate (mcg) | 11.136 | 0.0 | н/д | н/д | 12.15 | 2.4 | 6.1 | 0.426 | 14.292 | 46.504 | 46.504 |
Vitamin B-12 (mcg) | 0.95 | 0.0 | н/д | н/д | 0.41 | 0.26 | 0.54 | 0.02 | 0.0 | 2.18 | 2.18 |
Choline (mg) | 186.8 | 0.1 | н/д | н/д | 5.2 | 20.2 | 17.4 | 2.7 | 0.8 | 233.2 | 233.2 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 12.027 | 12.027 | 12.027 |
Tryptophan (g) | 0.668 | 0.0 | н/д | н/д | 0.105 | 0.048 | 0.098 | 0.001 | 0.01 | 0.93 | 0.93 |
Threonine (g) | 2.422 | 0.0 | н/д | н/д | 0.267 | 0.144 | 0.171 | 0.006 | 0.022 | 3.031 | 3.031 |
Isoleucine (g) | 2.951 | 0.0 | н/д | н/д | 0.378 | 0.192 | 0.207 | 0.007 | 0.028 | 3.764 | 3.764 |
Leucine (g) | 4.26 | 0.0 | н/д | н/д | 0.648 | 0.312 | 0.329 | 0.011 | 0.055 | 5.616 | 5.616 |
Lysine (g) | 4.816 | 0.0 | н/д | н/д | 0.624 | 0.252 | 0.171 | 0.01 | 0.018 | 5.891 | 5.891 |
Methionine (g) | 1.559 | 0.0 | н/д | н/д | 0.196 | 0.084 | 0.098 | 0.003 | 0.014 | 1.953 | 1.953 |
Cystine (g) | 0.752 | 0.0 | н/д | н/д | 0.037 | 0.036 | 0.024 | 0.001 | 0.017 | 0.868 | 0.868 |
Phenylalanine (g) | 2.283 | 0.0 | н/д | н/д | 0.368 | 0.156 | 0.183 | 0.006 | 0.041 | 3.036 | 3.036 |
Tyrosine (g) | 1.893 | 0.0 | н/д | н/д | 0.439 | 0.156 | 0.183 | 0.006 | 0.024 | 2.701 | 2.701 |
Valine (g) | 2.84 | 0.0 | н/д | н/д | 0.527 | 0.216 | 0.232 | 0.009 | 0.033 | 3.855 | 3.855 |
Arginine (g) | 3.591 | 0.0 | н/д | н/д | 0.24 | 0.12 | 0.098 | 0.004 | 0.033 | 4.086 | 4.086 |
Histidine (g) | 1.754 | 0.0 | н/д | н/д | 0.257 | 0.084 | 0.098 | 0.003 | 0.018 | 2.213 | 2.213 |
Alanine (g) | 3.313 | 0.0 | н/д | н/д | 0.216 | 0.108 | 0.122 | 0.004 | 0.026 | 3.789 | 3.789 |
Aspartic acid (g) | 5.178 | 0.0 | н/д | н/д | 0.486 | 0.252 | 0.293 | 0.009 | 0.034 | 6.252 | 6.252 |
Glutamic acid (g) | 8.575 | 0.0 | н/д | н/д | 1.748 | 0.684 | 0.793 | 0.026 | 0.272 | 12.097 | 12.097 |
Glycine (g) | 3.424 | 0.0 | н/д | н/д | 0.138 | 0.072 | 0.098 | 0.003 | 0.029 | 3.764 | 3.764 |
Proline (g) | 2.645 | 0.0 | н/д | н/д | 0.709 | 0.312 | 0.415 | 0.011 | 0.094 | 4.185 | 4.185 |
Serine (g) | 2.032 | 0.0 | н/д | н/д | 0.378 | 0.18 | 0.134 | 0.007 | 0.041 | 2.772 | 2.772 |
Cholesterol (mg) | 178.176 | 0.0 | н/д | н/д | 25.313 | 79.2 | 12.2 | 30.53 | 0.0 | 325.419 | 325.419 |
Trans Fat (g) | 0.334 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.334 | 0.334 |
Saturated Fat (g) | 7.405 | 3.729 | н/д | н/д | 6.301 | 14.424 | 2.281 | 7.295 | 0.012 | 41.448 | 41.448 |
Phytosterols (mg) | н/д | 59.67 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 59.67 | 59.67 |
Monounsaturated Fat (g) | 10.635 | 19.699 | н/д | н/д | 2.626 | 6.696 | 0.988 | 2.985 | 0.007 | 43.636 | 43.636 |
Polyunsaturated (g) | 5.457 | 2.84 | н/д | н/д | 0.27 | 0.864 | 0.244 | 0.432 | 0.032 | 10.139 | 10.139 |