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Рецепт Chicken At The Ritz - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chicken breasts
189.27g 		almonds
3.6g 		water chestnuts
16.56g 		celery
7.49g 		grapes
40.0g 		onion
5.25g 		cream of chicken soup
25.42g 		cream of celery soup
25.42g 		mayonnaise
29.88g 		lemon juice
3.81g 		salt
1.0g 		pepper
0.09g 		Всего в порции Всего в рецепте
Protein (g) 39.46 0.76 0.7 0.05 0.19 0.06 0.6 0.34 0.0 0.01 0.0 0.01 42.19 506.28
Total Fat (g) 17.51 1.78 0.18 0.01 0.04 0.01 1.47 1.13 23.24 0.0 0.0 0.0 45.37 544.44
Carbohydrates (g) 0.0 0.78 8.13 0.22 7.86 0.49 1.82 1.79 0.09 0.33 0.0 0.06 21.56 258.72
Ash (g) 1.91 0.11 0.28 0.06 0.1 0.02 0.5 0.57 0.12 0.01 1.0 0.0 4.66 55.92
Calories (kcal) 325.546 20.7 37.097 1.199 30.4 2.1 22.875 18.3 205.54 0.953 0.0 0.223 664.933 7979.196
Starch (g) н/д 0.03 н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.03 0.36
Sucrose (g) н/д 0.13 н/д 0.01 н/д 0.05 н/д н/д н/д н/д н/д н/д 0.19 2.28
Glucose (dextrose) (g) н/д 0.0 н/д 0.04 н/д 0.1 н/д н/д н/д н/д н/д н/д 0.15 1.8
Fructose (g) н/д 0.0 н/д 0.04 н/д 0.07 н/д н/д н/д н/д н/д н/д 0.11 1.32
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 131.47 0.17 7.28 7.15 31.81 4.68 21.03 21.59 6.48 3.46 0.0 0.01 235.13 2821.56
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 н/д 0.14 7.62 0.22 0.14 0.34 0.09 0.09 0.0 0.0 8.78 105.36
Galactose (g) н/д 0.0 н/д 0.05 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.05 0.6
Dietary Fiber (g) 0.0 0.4 н/д 0.1 0.2 0.1 0.0 0.2 0.0 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 20.82 9.504 2.981 2.996 4.0 1.207 3.558 8.133 2.091 0.267 0.24 0.382 56.181 674.172
Iron (mg) 1.4 0.13 0.23 0.01 0.38 0.01 0.27 0.13 0.07 0.0 0.0 0.03 2.66 31.92
Magnesium (mg) 47.318 9.648 13.911 0.824 2.4 0.525 1.017 1.271 0.299 0.229 0.01 0.17 77.621 931.452
Phosphorus (mg) 329.331 17.424 15.899 1.798 6.8 1.522 7.879 7.625 7.469 0.229 0.0 0.151 396.127 4753.524
Potassium (mg) 416.395 25.38 74.029 19.476 41.2 7.665 12.454 24.908 4.183 4.728 0.08 1.102 631.6 7579.2
Sodium (mg) 119.241 0.036 0.497 5.993 2.0 0.21 166.479 174.104 145.193 0.038 387.58 0.039 1001.408 12016.896
Zinc (mg) 1.51 0.11 0.14 0.01 0.02 0.01 0.07 0.03 0.04 0.0 0.0 0.0 1.95 23.4
Copper (mg) 0.076 0.036 0.06 0.003 0.02 0.002 0.033 0.028 0.0 0.001 0.0 0.001 0.26 3.12
Manganese (mg) 0.038 0.082 0.265 0.007 0.016 0.007 0.018 0.051 н/д 0.0 0.001 0.005 0.491 5.892
Selenium (mcg) 31.4 0.1 н/д 0.0 0.0 0.0 0.5 0.5 0.5 0.0 0.0 0.0 33.0 396.0
Vitamin A, IU (IU) 157.095 0.036 33.454 33.634 25.6 0.105 46.258 71.675 0.0 0.763 0.0 0.262 368.881 4426.572
Retinol (mcg) 45.425 0.0 0.0 0.0 0.0 0.0 10.421 2.288 0.0 0.0 0.0 0.0 58.133 697.596
Vitamin A, RAE (mcg_RAE) 47.318 0.0 1.656 1.648 1.2 0.0 10.929 5.592 0.0 0.038 0.0 0.013 68.394 820.728
Beta Carotene (mcg) 0.0 0.036 н/д 20.225 15.2 0.052 7.117 38.379 0.0 0.114 0.0 0.137 81.26 975.12
Vitamin E (mg) 0.59 0.94 н/д 0.02 0.05 0.0 0.14 0.35 3.52 0.01 0.0 0.0 5.62 67.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.005 0.06
Lutein + zeaxanthin (mcg) 0.0 0.036 н/д 21.199 19.2 0.21 0.254 39.396 0.0 0.343 0.0 0.179 80.818 969.816
Tocopherol, beta (mg) н/д 0.01 н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.06 0.02 н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.08 0.96
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 6.0 0.2 0.4 0.4 0.0 0.1 0.0 1.8 0.0 0.0 8.8 105.6
Thiamin (mg) 0.114 0.008 0.026 0.001 0.012 0.003 0.003 0.005 0.003 0.001 0.0 0.0 0.176 2.112
Riboflavin (mg) 0.17 0.036 0.03 0.004 0.008 0.002 0.013 0.01 0.018 0.0 0.0 0.0 0.292 3.504
Niacin (mg) 18.757 0.122 0.132 0.024 0.052 0.006 0.099 0.069 0.003 0.004 0.0 0.001 19.269 231.228
Pantothenic acid (mg) 1.514 0.017 0.093 0.019 0.016 0.006 0.048 0.234 н/д 0.004 0.0 н/д 1.951 23.412
Vitamin B-6 (mg) 1.003 0.005 0.068 0.005 0.028 0.006 0.0 0.003 0.003 0.002 0.0 0.0 1.123 13.476
Folate (mcg) 7.571 1.8 11.262 2.697 1.2 0.997 0.508 0.508 0.0 0.496 0.0 0.009 27.048 324.576
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.65 7.8
Choline (mg) 127.0 1.9 н/д 0.5 1.5 0.3 2.6 2.3 0.2 0.2 0.0 0.0 136.5 1638.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.454 0.008 0.008 0.001 0.0 0.001 0.008 0.005 н/д н/д 0.0 н/д 0.484 5.808
Threonine (g) 1.647 0.022 0.028 0.001 0.004 0.001 0.025 0.013 н/д н/д 0.0 н/д 1.741 20.892
Isoleucine (g) 2.006 0.025 0.026 0.001 0.0 0.001 0.036 0.015 н/д н/д 0.0 н/д 2.111 25.332
Leucine (g) 2.896 0.054 0.043 0.002 0.004 0.002 0.053 0.025 н/д н/д 0.0 н/д 3.079 36.948
Lysine (g) 3.274 0.021 0.038 0.002 0.004 0.002 0.043 0.015 н/д н/д 0.0 н/д 3.4 40.8
Methionine (g) 1.06 0.005 0.017 0.001 0.008 0.0 0.015 0.005 н/д н/д 0.0 н/д 1.111 13.332
Cystine (g) 0.511 0.007 0.018 0.0 0.004 0.0 0.01 0.005 н/д н/д 0.0 н/д 0.555 6.66
Phenylalanine (g) 1.552 0.04 0.031 0.001 0.004 0.002 0.031 0.015 н/д н/д 0.0 н/д 1.677 20.124
Tyrosine (g) 1.287 0.016 0.022 0.001 0.004 0.001 0.023 0.01 н/д н/д 0.0 н/д 1.363 16.356
Valine (g) 1.931 0.03 0.036 0.002 0.004 0.001 0.036 0.018 н/д н/д 0.0 н/д 2.057 24.684
Arginine (g) 2.442 0.088 0.071 0.001 0.016 0.005 0.033 0.013 н/д н/д 0.0 н/д 2.67 32.04
Histidine (g) 1.192 0.02 0.02 0.001 0.008 0.001 0.018 0.008 н/д н/д 0.0 н/д 1.267 15.204
Alanine (g) 2.252 0.037 0.033 0.001 0.008 0.001 0.031 0.013 н/д н/д 0.0 н/д 2.376 28.512
Aspartic acid (g) 3.52 0.105 0.141 0.009 0.024 0.005 0.048 0.023 н/д н/д 0.0 н/д 3.875 46.5
Glutamic acid (g) 5.83 0.245 0.089 0.007 0.04 0.014 0.158 0.079 н/д н/д 0.0 н/д 6.461 77.532
Glycine (g) 2.328 0.053 0.03 0.001 0.008 0.002 0.028 0.01 н/д н/д 0.0 н/д 2.46 29.52
Proline (g) 1.798 0.037 0.026 0.001 0.008 0.001 0.053 0.028 н/д н/д 0.0 н/д 1.953 23.436
Serine (g) 1.382 0.034 0.03 0.001 0.008 0.001 0.031 0.015 н/д н/д 0.0 н/д 1.502 18.024
Cholesterol (mg) 121.133 0.0 0.0 0.0 0.0 0.0 2.033 2.796 0.0 0.0 0.0 0.0 125.962 1511.544
Trans Fat (g) 0.227 0.001 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.228 2.736
Saturated Fat (g) 5.035 0.134 0.026 0.003 0.012 0.002 0.407 0.285 3.221 0.0 0.0 0.001 9.125 109.5
Phytosterols (mg) н/д н/д н/д 0.449 н/д 0.787 н/д н/д н/д н/д 0.0 0.081 1.317 15.804
Monounsaturated Fat (g) 7.23 1.112 0.096 0.002 0.0 0.001 0.521 0.262 5.386 0.0 0.0 0.001 14.611 175.332
Polyunsaturated (g) 3.71 0.435 0.048 0.006 0.012 0.001 0.267 0.508 13.605 0.0 0.0 0.001 18.593 223.116