Это предварительный просмотр рецепта "Chicken Asparagus Saute".

Рецепт Chicken Asparagus Saute
by CookEatShare Cookbook

Chicken Asparagus Saute
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 4

Ингредиенты

  • 2 tbsp. extra virgin olive oil
  • 1 pound boneless chicken breasts, cut into 3 x 1 inch strips
  • Med. can (approximately 15 ounce.) peeled, minced tomatoes, liquid removed
  • 2 c. diagonally sliced asparagus
  • 4 cloves garlic, finely minced
  • 1 c. canned ready-to-serve chicken broth
  • 1/3 c. grated Parmesan cheese
  • 2 tbsp. fresh basil, minced
  • 1 1/2 tbsp. balsamic vinegar or possibly red wine vinegar
  • 2 teaspoon fresh parsley, minced
  • Pepper to taste

Инструкции

  1. In large non-stick skillet heat oil over medium-high heat; add in chicken and cook, turning frequently, till lightly browned, about 7 min. Transfer chicken to platter, set aside.
  2. In same skillet combine tomatoes, asparagus, and garlic. Saute/fry, stirring occasionally till asparagus is just tender, 4-5 min. Add in chicken broth, cheese, basil, vinegar, parsley and pepper. Reduce heat to low and let simmer, stirring frequently till flavors blend, 5 - 10 min. Return chicken to skillet and continue to simmer till chicken is heated through and liquid cooks down. Serve with additional Parmesan cheese. Serves 4.