Рецепт Chicken Apple Toss - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 strip of bacon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
lemon juice
7.63g
chicken
80.44g
apples
28.13g
egg
22.0g
mayonnaise
29.88g
salt
0.75g
celery
11.24g
pepper
0.05g
Всего в порции Всего в рецепте
Protein (g) 0.03 14.96 0.07 2.77 0.0 0.0 0.08 0.01 17.91 35.82
Total Fat (g) 0.0 12.11 0.05 2.19 23.24 0.0 0.02 0.0 37.61 75.22
Carbohydrates (g) 0.66 0.0 3.88 0.17 0.09 0.0 0.33 0.03 5.17 10.34
Ash (g) 0.02 0.64 0.05 0.19 0.12 0.75 0.08 0.0 1.85 3.7
Calories (kcal) 1.906 172.947 14.625 31.46 205.54 0.0 1.798 0.128 428.404 856.808
Starch (g) н/д н/д 0.01 н/д н/д н/д 0.0 н/д 0.01 0.02
Sucrose (g) н/д н/д 0.58 0.02 н/д н/д 0.01 н/д 0.62 1.24
Glucose (dextrose) (g) н/д н/д 0.68 0.05 н/д н/д 0.06 н/д 0.79 1.58
Fructose (g) н/д н/д 1.66 0.02 н/д н/д 0.06 н/д 1.74 3.48
Lactose (g) н/д н/д 0.0 0.02 н/д н/д 0.0 н/д 0.02 0.04
Maltose (g) н/д н/д 0.0 0.02 н/д н/д 0.0 н/д 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.92 53.08 24.06 16.68 6.48 0.0 10.72 0.01 117.96 235.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.0 2.92 0.17 0.09 0.0 0.21 0.0 3.57 7.14
Galactose (g) н/д н/д 0.0 0.02 н/д н/д 0.07 н/д 0.1 0.2
Dietary Fiber (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.2 0.0 0.9 1.8
Calcium (mg) 0.534 8.848 1.688 11.66 2.091 0.18 4.495 0.219 29.714 59.428
Iron (mg) 0.0 0.72 0.03 0.4 0.07 0.0 0.02 0.01 1.27 2.54
Magnesium (mg) 0.458 16.088 1.406 2.64 0.299 0.008 1.236 0.097 22.231 44.462
Phosphorus (mg) 0.458 118.248 3.094 42.02 7.469 0.0 2.697 0.087 174.071 348.142
Potassium (mg) 9.455 152.033 30.094 29.48 4.183 0.06 29.214 0.63 255.148 510.296
Sodium (mg) 0.076 56.308 0.281 30.8 145.193 290.685 8.989 0.022 532.354 1064.708
Zinc (mg) 0.0 1.05 0.01 0.24 0.04 0.0 0.01 0.0 1.37 2.74
Copper (mg) 0.002 0.04 0.008 0.022 0.0 0.0 0.004 0.001 0.078 0.156
Manganese (mg) 0.001 0.016 0.011 0.009 н/д 0.001 0.011 0.003 0.052 0.104
Selenium (mcg) 0.0 11.6 0.0 7.0 0.5 0.0 0.0 0.0 19.1 38.2
Vitamin A, IU (IU) 1.525 112.617 15.188 107.14 0.0 0.0 50.451 0.15 287.07 574.14
Retinol (mcg) 0.0 32.981 0.0 30.58 0.0 0.0 0.0 0.0 63.561 127.122
Vitamin A, RAE (mcg_RAE) 0.076 33.785 0.844 30.8 0.0 0.0 2.472 0.008 67.985 135.97
Beta Carotene (mcg) 0.229 0.0 7.594 2.2 0.0 0.0 30.338 0.078 40.438 80.876
Vitamin E (mg) 0.01 0.24 0.05 0.21 3.52 0.0 0.03 0.0 4.07 8.14
Vitamin D (IU) н/д н/д н/д 7.7 н/д н/д н/д н/д 7.7 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.003 0.006
Lutein + zeaxanthin (mcg) 0.686 0.0 8.156 72.82 0.0 0.0 31.799 0.103 113.564 227.128
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.11 н/д н/д 0.0 0.0 0.11 0.22
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 3.5 1.3 1.3 0.0 0.0 0.0 0.3 0.0 6.4 12.8
Thiamin (mg) 0.002 0.048 0.006 0.015 0.003 0.0 0.002 0.0 0.077 0.154
Riboflavin (mg) 0.001 0.097 0.008 0.106 0.018 0.0 0.007 0.0 0.236 0.472
Niacin (mg) 0.008 5.47 0.025 0.015 0.003 0.0 0.036 0.001 5.558 11.116
Pantothenic acid (mg) 0.008 0.732 0.017 0.317 н/д 0.0 0.028 н/д 1.101 2.202
Vitamin B-6 (mg) 0.004 0.282 0.011 0.031 0.003 0.0 0.008 0.0 0.338 0.676
Folate (mcg) 0.991 4.826 0.844 10.34 0.0 0.0 4.045 0.005 21.051 42.102
Vitamin B-12 (mcg) 0.0 0.25 0.0 0.28 0.0 0.0 0.0 0.0 0.53 1.06
Choline (mg) 0.4 48.0 1.0 55.2 0.2 0.0 0.7 0.0 105.5 211.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.169 0.0 0.037 н/д 0.0 0.001 н/д 0.207 0.414
Threonine (g) н/д 0.619 0.003 0.123 н/д 0.0 0.002 н/д 0.748 1.496
Isoleucine (g) н/д 0.74 0.003 0.147 н/д 0.0 0.002 н/д 0.893 1.786
Leucine (g) н/д 1.086 0.003 0.24 н/д 0.0 0.003 н/д 1.332 2.664
Lysine (g) н/д 1.215 0.003 0.2 н/д 0.0 0.003 н/д 1.421 2.842
Methionine (g) н/д 0.394 0.0 0.084 н/д 0.0 0.001 н/д 0.479 0.958
Cystine (g) н/д 0.201 0.0 0.059 н/д 0.0 0.0 н/д 0.261 0.522
Phenylalanine (g) н/д 0.579 0.003 0.15 н/д 0.0 0.002 н/д 0.734 1.468
Tyrosine (g) н/д 0.483 0.0 0.11 н/д 0.0 0.001 н/д 0.594 1.188
Valine (g) н/д 0.724 0.003 0.189 н/д 0.0 0.003 н/д 0.919 1.838
Arginine (g) н/д 0.941 0.003 0.18 н/д 0.0 0.002 н/д 1.127 2.254
Histidine (g) н/д 0.434 0.003 0.068 н/д 0.0 0.001 н/д 0.507 1.014
Alanine (g) н/д 0.877 0.003 0.163 н/д 0.0 0.002 н/д 1.045 2.09
Aspartic acid (g) н/д 1.335 0.02 0.293 н/д 0.0 0.013 н/д 1.661 3.322
Glutamic acid (g) н/д 2.18 0.008 0.37 н/д 0.0 0.01 н/д 2.568 5.136
Glycine (g) н/д 0.981 0.003 0.095 н/д 0.0 0.002 н/д 1.081 2.162
Proline (g) н/д 0.732 0.003 0.112 н/д 0.0 0.002 н/д 0.849 1.698
Serine (g) н/д 0.531 0.003 0.213 н/д 0.0 0.002 н/д 0.749 1.498
Cholesterol (mg) 0.0 60.33 0.0 93.06 0.0 0.0 0.0 0.0 153.39 306.78
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 3.467 0.008 0.682 3.221 0.0 0.004 0.0 7.383 14.766
Phytosterols (mg) н/д н/д 3.375 н/д н/д 0.0 0.674 0.046 4.095 8.19
Monounsaturated Fat (g) 0.0 5.019 0.003 0.838 5.386 0.0 0.003 0.001 11.251 22.502
Polyunsaturated (g) 0.0 2.598 0.014 0.299 13.605 0.0 0.009 0.001 16.526 33.052