Рецепт Chicken, Apple, Herb Breakfast Sausage - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
6.75g |
onion
18.0g |
garlic
0.61g |
chicken
170.1g |
pork
56.7g |
thyme
0.68g |
sage
0.5g |
salt
2.25g |
oil
13.63g |
butter
14.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.2 | 0.04 | 29.67 | 9.57 | 0.06 | 0.05 | 0.0 | 0.0 | 0.12 | 39.71 | 158.84 |
Total Fat (g) | 6.75 | 0.02 | 0.0 | 13.78 | 12.01 | 0.05 | 0.06 | 0.0 | 13.63 | 11.52 | 57.82 | 231.28 |
Carbohydrates (g) | 0.0 | 1.68 | 0.2 | 0.07 | 0.0 | 0.43 | 0.3 | 0.0 | 0.0 | 0.01 | 2.69 | 10.76 |
Ash (g) | 0.0 | 0.06 | 0.01 | 1.99 | 0.49 | 0.08 | 0.04 | 2.25 | 0.0 | 0.3 | 5.22 | 20.88 |
Calories (kcal) | 59.67 | 7.2 | 0.907 | 243.239 | 149.121 | 1.863 | 1.575 | 0.0 | 120.445 | 101.814 | 685.835 | 2743.34 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.18 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.18 | 0.72 |
Glucose (dextrose) (g) | н/д | 0.35 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.35 | 1.4 |
Fructose (g) | н/д | 0.23 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.23 | 0.92 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 16.04 | 0.36 | 124.58 | 34.62 | 0.05 | 0.04 | 0.0 | 0.0 | 2.25 | 177.95 | 711.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.76 | 0.01 | 0.0 | н/д | 0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 0.8 | 3.2 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 3.2 |
Calcium (mg) | 0.068 | 4.14 | 1.102 | 10.206 | 7.938 | 12.758 | 8.26 | 0.54 | 0.0 | 3.408 | 48.419 | 193.676 |
Iron (mg) | 0.04 | 0.04 | 0.01 | 1.39 | 0.5 | 0.83 | 0.14 | 0.01 | 0.0 | 0.0 | 2.97 | 11.88 |
Magnesium (mg) | 0.0 | 1.8 | 0.152 | 35.72 | 10.773 | 1.485 | 2.14 | 0.023 | 0.0 | 0.284 | 52.377 | 209.508 |
Phosphorus (mg) | 0.0 | 5.22 | 0.932 | 302.774 | 99.225 | 1.357 | 0.455 | 0.0 | 0.0 | 3.408 | 413.37 | 1653.48 |
Potassium (mg) | 0.068 | 26.28 | 2.442 | 887.909 | 162.729 | 5.495 | 5.35 | 0.18 | 0.0 | 3.408 | 1093.86 | 4375.44 |
Sodium (mg) | 0.135 | 0.72 | 0.104 | 102.059 | 31.752 | 0.371 | 0.055 | 872.055 | 0.0 | 81.792 | 1089.042 | 4356.168 |
Zinc (mg) | 0.0 | 0.03 | 0.01 | 2.5 | 1.25 | 0.04 | 0.02 | 0.0 | 0.0 | 0.01 | 3.87 | 15.48 |
Copper (mg) | 0.0 | 0.007 | 0.002 | 0.119 | 0.028 | 0.006 | 0.004 | 0.001 | 0.0 | 0.0 | 0.167 | 0.668 |
Manganese (mg) | 0.0 | 0.023 | 0.01 | 0.034 | 0.006 | 0.053 | 0.016 | 0.002 | н/д | 0.0 | 0.144 | 0.576 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 17.3 | 13.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 31.7 | 126.8 |
Vitamin A, IU (IU) | 0.0 | 0.36 | 0.055 | 0.0 | 3.969 | 25.65 | 29.5 | 0.0 | 0.0 | 354.858 | 414.392 | 1657.568 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.134 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 96.416 | 385.664 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 1.134 | 1.283 | 1.475 | 0.0 | 0.0 | 97.128 | 101.02 | 404.08 |
Beta Carotene (mcg) | 0.0 | 0.18 | 0.03 | 0.0 | н/д | 15.282 | 17.425 | 0.0 | 0.0 | 22.436 | 55.353 | 221.412 |
Vitamin E (mg) | 0.97 | 0.0 | 0.0 | 0.46 | н/д | 0.05 | 0.04 | 0.0 | 1.25 | 0.33 | 3.1 | 12.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.952 | 7.952 | 31.808 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.72 | 0.097 | 0.0 | н/д | 5.819 | 4.31 | 0.0 | 0.0 | 0.0 | 10.946 | 43.784 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | н/д | 0.29 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.35 | 1.4 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.2 |
Vitamin C (mg) | 0.0 | 1.3 | 0.2 | 0.0 | 0.4 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 2.4 | 9.6 |
Thiamin (mg) | 0.0 | 0.009 | 0.001 | 0.187 | 0.414 | 0.003 | 0.004 | 0.0 | 0.0 | 0.001 | 0.62 | 2.48 |
Riboflavin (mg) | 0.0 | 0.005 | 0.001 | 0.408 | 0.136 | 0.003 | 0.002 | 0.0 | 0.0 | 0.004 | 0.559 | 2.236 |
Niacin (mg) | 0.0 | 0.022 | 0.004 | 9.491 | 2.461 | 0.033 | 0.029 | 0.0 | 0.0 | 0.006 | 12.046 | 48.184 |
Pantothenic acid (mg) | 0.0 | 0.022 | 0.004 | 1.854 | 0.38 | н/д | н/д | 0.0 | 0.0 | 0.016 | 2.275 | 9.1 |
Vitamin B-6 (mg) | 0.0 | 0.022 | 0.008 | 0.867 | 0.215 | 0.004 | 0.013 | 0.0 | 0.0 | 0.0 | 1.129 | 4.516 |
Folate (mcg) | 0.0 | 3.42 | 0.018 | 1.701 | 2.835 | 1.85 | 1.37 | 0.0 | 0.0 | 0.426 | 11.62 | 46.48 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.95 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 1.37 | 5.48 |
Choline (mg) | 0.0 | 1.1 | 0.1 | 100.0 | н/д | 0.3 | 0.2 | 0.0 | н/д | 2.7 | 104.5 | 418.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.0 | 0.255 | 0.119 | 0.001 | н/д | 0.0 | 0.0 | 0.001 | 0.379 | 1.516 |
Threonine (g) | 0.0 | 0.004 | 0.001 | 1.242 | 0.437 | 0.002 | н/д | 0.0 | 0.0 | 0.006 | 1.69 | 6.76 |
Isoleucine (g) | 0.0 | 0.002 | 0.001 | 1.344 | 0.448 | 0.003 | н/д | 0.0 | 0.0 | 0.007 | 1.805 | 7.22 |
Leucine (g) | 0.0 | 0.005 | 0.002 | 2.313 | 0.765 | 0.003 | н/д | 0.0 | 0.0 | 0.011 | 3.1 | 12.4 |
Lysine (g) | 0.0 | 0.007 | 0.002 | 2.568 | 0.862 | 0.001 | н/д | 0.0 | 0.0 | 0.01 | 3.451 | 13.804 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.765 | 0.255 | н/д | н/д | 0.0 | 0.0 | 0.003 | 1.024 | 4.096 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.323 | 0.125 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.45 | 1.8 |
Phenylalanine (g) | 0.0 | 0.005 | 0.001 | 1.157 | 0.38 | н/д | н/д | 0.0 | 0.0 | 0.006 | 1.549 | 6.196 |
Tyrosine (g) | 0.0 | 0.002 | 0.0 | 1.021 | 0.335 | н/д | н/д | 0.0 | 0.0 | 0.006 | 1.363 | 5.452 |
Valine (g) | 0.0 | 0.004 | 0.002 | 1.412 | 0.522 | 0.003 | н/д | 0.0 | 0.0 | 0.009 | 1.951 | 7.804 |
Arginine (g) | 0.0 | 0.018 | 0.004 | 1.922 | 0.595 | н/д | н/д | 0.0 | 0.0 | 0.004 | 2.544 | 10.176 |
Histidine (g) | 0.0 | 0.002 | 0.001 | 0.902 | 0.38 | н/д | н/д | 0.0 | 0.0 | 0.003 | 1.287 | 5.148 |
Alanine (g) | 0.0 | 0.004 | 0.001 | 1.684 | 0.556 | н/д | н/д | 0.0 | 0.0 | 0.004 | 2.248 | 8.992 |
Aspartic acid (g) | 0.0 | 0.016 | 0.003 | 2.756 | 0.89 | н/д | н/д | 0.0 | 0.0 | 0.009 | 3.673 | 14.692 |
Glutamic acid (g) | 0.0 | 0.047 | 0.005 | 4.44 | 1.497 | н/д | н/д | 0.0 | 0.0 | 0.026 | 6.014 | 24.056 |
Glycine (g) | 0.0 | 0.005 | 0.001 | 1.429 | 0.454 | н/д | н/д | 0.0 | 0.0 | 0.003 | 1.892 | 7.568 |
Proline (g) | 0.0 | 0.002 | 0.001 | 1.123 | 0.386 | н/д | н/д | 0.0 | 0.0 | 0.011 | 1.522 | 6.088 |
Serine (g) | 0.0 | 0.004 | 0.001 | 1.242 | 0.397 | н/д | н/д | 0.0 | 0.0 | 0.007 | 1.65 | 6.6 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 146.284 | 40.824 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 217.638 | 870.552 |
Trans Fat (g) | н/д | н/д | н/д | 0.119 | н/д | н/д | н/д | н/д | 0.352 | н/д | 0.471 | 1.884 |
Saturated Fat (g) | 0.932 | 0.007 | 0.001 | 3.912 | 4.462 | 0.018 | 0.035 | 0.0 | 1.012 | 7.295 | 17.675 | 70.7 |
Phytosterols (mg) | 14.918 | 2.7 | н/д | н/д | н/д | 1.1 | 1.22 | 0.0 | 34.063 | н/д | 54.0 | 216.0 |
Monounsaturated Fat (g) | 4.925 | 0.002 | 0.0 | 6.141 | 5.352 | 0.003 | 0.009 | 0.0 | 3.097 | 2.985 | 22.514 | 90.056 |
Polyunsaturated (g) | 0.71 | 0.004 | 0.002 | 2.568 | 1.083 | 0.008 | 0.009 | 0.0 | 8.875 | 0.432 | 13.691 | 54.764 |