Рецепт Chicken Apple Coleslaw - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbsp. creamy dill dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cabbage
56.0g 		apple
81.9g 		peppers
15.25g 		radishes
13.05g 		chicken breast
158.76g 		lettuce
68.0g 		Всего в порции Всего в рецепте
Protein (g) 0.72 0.21 0.13 0.09 33.1 0.9 35.16 35.16
Total Fat (g) 0.06 0.14 0.03 0.01 14.69 0.15 15.07 15.07
Carbohydrates (g) 3.25 11.31 0.71 0.44 0.0 1.54 17.25 17.25
Ash (g) 0.36 0.16 0.07 0.07 1.6 0.37 2.63 2.63
Calories (kcal) 14.0 42.588 3.05 2.088 273.067 10.88 345.674 345.674
Starch (g) 0.0 0.04 0.0 0.0 н/д 0.0 0.04 0.04
Sucrose (g) 0.04 1.7 0.02 0.01 н/д 0.0 1.77 1.77
Glucose (dextrose) (g) 0.94 1.99 0.18 0.14 н/д 0.14 3.38 3.38
Fructose (g) 0.81 4.83 0.17 0.09 н/д 0.19 6.1 6.1
Lactose (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.01 0.0 0.0 0.0 н/д 0.0 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 51.62 70.07 14.32 12.43 110.27 65.04 323.76 323.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.79 8.51 0.37 0.24 0.0 0.33 11.24 11.24
Galactose (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.4 2.0 0.3 0.2 0.0 0.6 4.4 4.4
Calcium (mg) 22.4 4.914 1.525 3.263 17.464 22.44 72.005 72.005
Iron (mg) 0.26 0.1 0.05 0.04 1.17 0.82 2.45 2.45
Magnesium (mg) 6.72 4.095 1.525 1.305 39.69 8.16 61.495 61.495
Phosphorus (mg) 14.56 9.009 3.05 2.61 276.242 19.04 324.512 324.512
Potassium (mg) 95.2 87.633 26.691 30.407 349.272 127.16 716.363 716.363
Sodium (mg) 10.08 0.819 0.458 5.09 100.019 17.0 133.465 133.465
Zinc (mg) 0.1 0.03 0.02 0.04 1.27 0.14 1.6 1.6
Copper (mg) 0.011 0.025 0.011 0.007 0.064 0.02 0.137 0.137
Manganese (mg) 0.09 0.033 0.018 0.009 0.032 0.136 0.318 0.318
Selenium (mcg) 0.2 0.0 0.0 0.1 26.4 1.0 27.6 27.6
Vitamin A, IU (IU) 54.88 44.226 56.432 0.914 131.771 5094.56 5382.783 5382.783
Retinol (mcg) 0.0 0.0 0.0 0.0 38.102 н/д 38.102 38.102
Vitamin A, RAE (mcg_RAE) 2.8 2.457 2.745 0.0 39.69 255.0 302.692 302.692
Beta Carotene (mcg) 23.52 22.113 31.724 0.522 0.0 3056.6 3134.479 3134.479
Vitamin E (mg) 0.08 0.15 0.06 0.0 0.49 0.1 0.88 0.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.8 23.751 52.009 1.305 0.0 1172.32 1266.185 1266.185
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.05 0.16 0.21 0.21
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 20.5 3.8 12.3 1.9 0.0 2.5 41.0 41.0
Thiamin (mg) 0.034 0.016 0.009 0.001 0.095 0.041 0.196 0.196
Riboflavin (mg) 0.022 0.025 0.005 0.005 0.143 0.054 0.254 0.254
Niacin (mg) 0.129 0.074 0.073 0.033 15.733 0.218 16.259 16.259
Pantothenic acid (mg) 0.118 0.049 0.015 0.022 1.27 0.095 1.569 1.569
Vitamin B-6 (mg) 0.067 0.033 0.034 0.009 0.841 0.068 1.052 1.052
Folate (mcg) 24.08 2.457 1.525 3.263 6.35 24.48 62.155 62.155
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.54 н/д 0.54 0.54
Choline (mg) 6.0 2.8 0.8 0.8 106.5 8.0 125.0 125.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.006 0.0 0.002 0.001 0.381 0.014 0.403 0.403
Threonine (g) 0.022 0.008 0.006 0.003 1.381 0.034 1.455 1.455
Isoleucine (g) 0.017 0.008 0.003 0.003 1.683 0.027 1.741 1.741
Leucine (g) 0.022 0.008 0.006 0.004 2.429 0.048 2.517 2.517
Lysine (g) 0.022 0.008 0.006 0.004 2.747 0.034 2.821 2.821
Methionine (g) 0.006 0.0 0.002 0.001 0.889 0.014 0.911 0.911
Cystine (g) 0.006 0.0 0.002 0.001 0.429 0.007 0.444 0.444
Phenylalanine (g) 0.017 0.008 0.014 0.005 1.302 0.048 1.393 1.393
Tyrosine (g) 0.011 0.0 0.002 0.001 1.08 0.02 1.114 1.114
Valine (g) 0.022 0.008 0.006 0.005 1.619 0.034 1.695 1.695
Arginine (g) 0.045 0.008 0.005 0.005 2.048 0.027 2.138 2.138
Histidine (g) 0.011 0.008 0.002 0.001 1.0 0.014 1.036 1.036
Alanine (g) 0.022 0.008 0.006 0.004 1.889 0.034 1.964 1.964
Aspartic acid (g) 0.067 0.057 0.032 0.008 2.953 0.095 3.213 3.213
Glutamic acid (g) 0.162 0.025 0.029 0.021 4.89 0.109 5.235 5.235
Glycine (g) 0.017 0.008 0.005 0.004 1.953 0.034 2.02 2.02
Proline (g) 0.028 0.008 0.003 0.003 1.508 0.027 1.577 1.577
Serine (g) 0.028 0.008 0.008 0.004 1.159 0.027 1.234 1.234
Cholesterol (mg) 0.0 0.0 0.0 0.0 101.606 н/д 101.606 101.606
Trans Fat (g) н/д н/д н/д н/д 0.191 н/д 0.191 0.191
Saturated Fat (g) 0.017 0.025 0.009 0.004 4.223 н/д 4.277 4.277
Phytosterols (mg) 6.16 9.828 1.373 0.914 н/д н/д 18.274 18.274
Monounsaturated Fat (g) 0.011 0.008 0.002 0.003 6.065 н/д 6.088 6.088
Polyunsaturated (g) 0.011 0.041 0.009 0.007 3.112 н/д 3.18 3.18