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Рецепт Chicken Appetizer - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
chicken drumsticks
5.18g
catalina
62.5g
onion soup
1.88g
apricot
72.51g
Всего в порции Всего в рецепте
Protein (g) 1.07 0.48 0.14 1.02 2.7 10.8
Total Fat (g) 0.18 28.01 0.01 0.28 28.47 113.88
Carbohydrates (g) 0.0 9.74 1.22 8.06 19.02 76.08
Ash (g) 0.05 н/д 0.44 0.54 1.03 4.12
Calories (kcal) 6.164 285.625 5.494 34.802 332.085 1328.34
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 4.26 4.26 17.04
Glucose (dextrose) (g) н/д н/д н/д 1.72 1.72 6.88
Fructose (g) н/д н/д н/д 0.68 0.68 2.72
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.04 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.96 22.85 0.07 62.61 89.49 357.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 9.97 0.09 6.7 16.76 67.04
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 1.5 1.6 6.4
Calcium (mg) 0.57 15.0 2.681 9.426 27.677 110.708
Iron (mg) 0.05 0.5 0.02 0.28 0.86 3.44
Magnesium (mg) 1.191 3.125 1.125 7.251 12.692 50.768
Phosphorus (mg) 8.599 11.875 3.956 16.676 41.106 164.424
Potassium (mg) 11.707 41.875 13.519 187.788 254.889 1019.556
Sodium (mg) 4.558 522.5 150.581 0.725 678.365 2713.46
Zinc (mg) 0.11 0.18 0.02 0.15 0.46 1.84
Copper (mg) 0.003 0.0 0.007 0.058 0.068 0.272
Manganese (mg) 0.001 н/д 0.013 0.058 0.072 0.288
Selenium (mcg) 0.7 0.0 0.1 0.1 0.9 3.6
Vitamin A, IU (IU) 2.953 н/д 0.281 1396.449 1399.683 5598.732
Retinol (mcg) 0.881 0.0 0.0 0.0 0.881 3.524
Vitamin A, RAE (mcg_RAE) 0.881 14.375 0.019 69.605 84.879 339.516
Beta Carotene (mcg) 0.0 145.0 0.169 793.206 938.375 3753.5
Vitamin E (mg) 0.02 3.13 0.0 0.65 3.79 15.16
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 233.125 0.0 0.0 233.125 932.5
Lutein + zeaxanthin (mcg) 0.0 0.0 0.506 64.53 65.036 260.144
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 н/д 0.01 0.04
Tocopherol, delta (mg) н/д н/д 0.01 н/д 0.01 0.04
Vitamin C (mg) 0.2 2.3 0.1 7.3 9.7 38.8
Thiamin (mg) 0.004 0.013 0.005 0.022 0.044 0.176
Riboflavin (mg) 0.01 0.031 0.005 0.029 0.076 0.304
Niacin (mg) 0.299 0.119 0.028 0.435 0.881 3.524
Pantothenic acid (mg) 0.067 н/д 0.016 0.174 0.257 1.028
Vitamin B-6 (mg) 0.018 0.0 0.011 0.036 0.065 0.26
Folate (mcg) 0.518 0.0 0.0 6.525 7.043 28.172
Vitamin B-12 (mcg) 0.02 0.09 0.0 0.0 0.11 0.44
Choline (mg) 3.2 2.9 0.5 2.0 8.6 34.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 н/д н/д 0.015 0.027 0.108
Threonine (g) 0.045 н/д н/д 0.036 0.081 0.324
Isoleucine (g) 0.056 н/д н/д 0.029 0.085 0.34
Leucine (g) 0.08 н/д н/д 0.058 0.138 0.552
Lysine (g) 0.091 н/д н/д 0.073 0.163 0.652
Methionine (g) 0.03 н/д н/д 0.007 0.037 0.148
Cystine (g) 0.013 н/д н/д 0.0 0.013 0.052
Phenylalanine (g) 0.042 н/д н/д 0.036 0.079 0.316
Tyrosine (g) 0.036 н/д н/д 0.022 0.058 0.232
Valine (g) 0.053 н/д н/д 0.036 0.089 0.356
Arginine (g) 0.064 н/д н/д 0.036 0.1 0.4
Histidine (g) 0.033 н/д н/д 0.022 0.055 0.22
Alanine (g) 0.058 н/д н/д 0.051 0.109 0.436
Aspartic acid (g) 0.095 н/д н/д 0.225 0.32 1.28
Glutamic acid (g) 0.16 н/д н/д 0.116 0.276 1.104
Glycine (g) 0.052 н/д н/д 0.029 0.081 0.324
Proline (g) 0.044 н/д н/д 0.073 0.117 0.468
Serine (g) 0.037 н/д н/д 0.058 0.095 0.38
Cholesterol (mg) 3.989 0.0 0.0 0.0 3.989 15.956
Trans Fat (g) 0.005 н/д н/д н/д 0.005 0.02
Saturated Fat (g) 0.046 3.531 0.002 0.022 3.6 14.4
Phytosterols (mg) н/д н/д 0.0 13.051 13.051 52.204
Monounsaturated Fat (g) 0.055 5.269 0.001 0.123 5.448 21.792
Polyunsaturated (g) 0.044 13.144 0.003 0.058 13.249 52.996