Рецепт Chicken Angelo - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Warm, cooked pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken breast
92.8g 		flour
10.42g 		butter
4.73g 		artichoke hearts
8.0g 		whipping cream
20.0g 		pepper
0.18g 		lemon juice
2.54g 		Всего в порции Всего в рецепте
Protein (g) 19.35 1.08 0.04 0.23 0.41 0.02 0.01 21.14 126.84
Total Fat (g) 8.58 0.1 3.84 0.03 7.4 0.01 0.0 19.96 119.76
Carbohydrates (g) 0.0 7.95 0.0 0.96 0.56 0.11 0.22 9.8 58.8
Ash (g) 0.94 0.05 0.1 0.06 0.09 0.01 0.01 1.25 7.5
Calories (kcal) 159.616 37.917 33.938 4.24 69.0 0.446 0.635 305.792 1834.752
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.06 н/д н/д н/д 0.06 0.36
Glucose (dextrose) (g) н/д н/д н/д 0.02 н/д н/д н/д 0.02 0.12
Fructose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.46 1.24 0.75 6.73 11.54 0.02 2.31 87.04 522.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.0 0.08 0.02 0.0 0.06 0.19 1.14
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.7 0.0 0.0 0.0 1.0 6.0
Calcium (mg) 10.208 1.563 1.136 1.68 13.0 0.765 0.178 28.529 171.174
Iron (mg) 0.69 0.48 0.0 0.05 0.01 0.05 0.0 1.28 7.68
Magnesium (mg) 23.2 2.292 0.095 3.36 1.4 0.34 0.153 30.838 185.028
Phosphorus (mg) 161.472 11.25 1.136 5.84 12.4 0.303 0.153 192.553 1155.318
Potassium (mg) 204.16 11.146 1.136 22.88 15.0 2.203 3.152 259.677 1558.062
Sodium (mg) 58.464 0.208 27.264 4.8 7.6 0.077 0.025 98.439 590.634
Zinc (mg) 0.74 0.07 0.0 0.03 0.05 0.0 0.0 0.9 5.4
Copper (mg) 0.037 0.015 0.0 0.01 0.002 0.002 0.001 0.067 0.402
Manganese (mg) 0.019 0.071 0.0 0.018 0.0 0.01 0.0 0.118 0.708
Selenium (mcg) 15.4 3.5 0.0 0.0 0.1 0.0 0.0 19.1 114.6
Vitamin A, IU (IU) 77.024 0.0 118.286 1.04 294.0 0.523 0.508 491.382 2948.292
Retinol (mcg) 22.272 0.0 31.761 0.0 81.0 0.0 0.0 135.033 810.198
Vitamin A, RAE (mcg_RAE) 23.2 0.0 32.376 0.08 82.2 0.026 0.025 137.908 827.448
Beta Carotene (mcg) 0.0 0.0 7.479 0.64 14.4 0.273 0.076 22.868 137.208
Vitamin E (mg) 0.29 0.01 0.11 0.02 0.21 0.0 0.0 0.64 3.84
Vitamin D (IU) н/д н/д 2.651 н/д 10.4 н/д н/д 13.051 78.306
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 1.875 0.0 37.12 0.0 0.359 0.229 39.583 237.498
Tocopherol, beta (mg) н/д 0.01 0.0 н/д н/д 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.03 0.04 0.0 н/д н/д 0.01 н/д 0.08 0.48
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.1 0.0 1.2 1.9 11.4
Thiamin (mg) 0.056 0.082 0.0 0.004 0.004 0.0 0.001 0.147 0.882
Riboflavin (mg) 0.084 0.051 0.001 0.007 0.022 0.0 0.0 0.166 0.996
Niacin (mg) 9.196 0.615 0.002 0.089 0.008 0.002 0.003 9.914 59.484
Pantothenic acid (mg) 0.742 0.046 0.005 0.019 0.052 н/д 0.003 0.867 5.202
Vitamin B-6 (mg) 0.492 0.004 0.0 0.006 0.006 0.001 0.001 0.51 3.06
Folate (mcg) 3.712 19.063 0.142 7.12 0.8 0.018 0.33 31.184 187.104
Vitamin B-12 (mcg) 0.32 0.0 0.01 0.0 0.04 0.0 0.0 0.36 2.16
Choline (mg) 62.3 1.1 0.9 2.8 3.4 0.0 0.1 70.5 423.0
Folic acid (mcg) 0.0 16.042 0.0 0.0 0.0 0.0 0.0 16.042 96.252
Tryptophan (g) 0.223 0.014 0.0 н/д 0.006 н/д н/д 0.243 1.458
Threonine (g) 0.807 0.029 0.002 н/д 0.018 н/д н/д 0.856 5.136
Isoleucine (g) 0.984 0.038 0.002 н/д 0.024 н/д н/д 1.048 6.288
Leucine (g) 1.42 0.074 0.004 н/д 0.04 н/д н/д 1.538 9.228
Lysine (g) 1.605 0.024 0.003 н/д 0.032 н/д н/д 1.665 9.99
Methionine (g) 0.52 0.019 0.001 н/д 0.01 н/д н/д 0.549 3.294
Cystine (g) 0.251 0.023 0.0 н/д 0.004 н/д н/д 0.278 1.668
Phenylalanine (g) 0.761 0.054 0.002 н/д 0.02 н/д н/д 0.837 5.022
Tyrosine (g) 0.631 0.032 0.002 н/д 0.02 н/д н/д 0.685 4.11
Valine (g) 0.947 0.044 0.003 н/д 0.028 н/д н/д 1.021 6.126
Arginine (g) 1.197 0.044 0.001 н/д 0.014 н/д н/д 1.256 7.536
Histidine (g) 0.585 0.024 0.001 н/д 0.012 н/д н/д 0.622 3.732
Alanine (g) 1.104 0.034 0.001 н/д 0.014 н/д н/д 1.154 6.924
Aspartic acid (g) 1.726 0.046 0.003 н/д 0.032 н/д н/д 1.807 10.842
Glutamic acid (g) 2.858 0.363 0.009 н/д 0.086 н/д н/д 3.315 19.89
Glycine (g) 1.141 0.039 0.001 н/д 0.008 н/д н/д 1.189 7.134
Proline (g) 0.882 0.125 0.004 н/д 0.04 н/д н/д 1.05 6.3
Serine (g) 0.677 0.054 0.002 н/д 0.022 н/д н/д 0.756 4.536
Cholesterol (mg) 59.392 0.0 10.177 0.0 27.4 0.0 0.0 96.969 581.814
Trans Fat (g) 0.111 н/д н/д н/д н/д н/д н/д 0.111 0.666
Saturated Fat (g) 2.468 0.017 2.432 0.006 4.606 0.002 0.0 9.531 57.186
Phytosterols (mg) н/д н/д н/д н/д н/д 0.161 н/д 0.161 0.966
Monounsaturated Fat (g) 3.545 0.009 0.995 0.001 2.138 0.002 0.0 6.69 40.14
Polyunsaturated (g) 1.819 0.043 0.144 0.011 0.274 0.002 0.0 2.293 13.758