Рецепт Chicken And Wild Rice Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken breasts 69.6g	mushroom soup 76.25g	cream of chicken soup 76.25g	onion 7.87g	mushrooms 33.0g	Всего в порции	Всего в рецепте
Protein (g)	14.51	2.67	1.81	0.09	0.62	19.7	78.8
Total Fat (g)	6.44	5.57	4.4	0.01	0.1	16.51	66.04
Carbohydrates (g)	0.0	5.8	5.46	0.74	1.68	13.67	54.68
Ash (g)	0.7	0.92	1.49	0.03	0.55	3.68	14.72
Calories (kcal)	119.712	83.113	68.625	3.15	8.25	282.85	1131.4
Starch (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.08	н/д	0.08	0.32
Glucose (dextrose) (g)	н/д	н/д	н/д	0.16	н/д	0.16	0.64
Fructose (g)	н/д	н/д	н/д	0.1	н/д	0.1	0.4
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	48.34	61.31	63.1	7.02	30.06	209.82	839.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.0	0.41	0.33	0.64	2.39	9.56
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.1	0.8	1.1	4.4
Calcium (mg)	7.656	17.538	10.675	1.811	3.63	41.31	165.24
Iron (mg)	0.52	0.53	0.81	0.02	0.26	2.13	8.52
Magnesium (mg)	17.4	5.338	3.05	0.788	4.95	31.525	126.1
Phosphorus (mg)	121.104	16.775	23.638	2.284	21.78	185.58	742.32
Potassium (mg)	153.12	96.075	37.363	11.498	42.57	340.625	1362.5
Sodium (mg)	43.848	504.013	499.438	0.315	140.25	1187.863	4751.452
Zinc (mg)	0.56	0.61	0.22	0.01	0.24	1.64	6.56
Copper (mg)	0.028	0.031	0.099	0.003	0.079	0.24	0.96
Manganese (mg)	0.014	0.076	0.053	0.01	0.03	0.183	0.732
Selenium (mcg)	11.6	2.2	1.4	0.0	1.4	16.6	66.4
Vitamin A, IU (IU)	57.768	25.163	138.775	0.158	0.0	221.863	887.452
Retinol (mcg)	16.704	6.1	31.263	0.0	0.0	54.067	216.268
Vitamin A, RAE (mcg_RAE)	17.4	6.863	32.788	0.0	0.0	57.05	228.2
Beta Carotene (mcg)	0.0	2.288	21.35	0.079	0.0	23.716	94.864
Vitamin E (mg)	0.22	0.49	0.41	0.0	0.0	1.12	4.48
Vitamin D (IU)	н/д	н/д	н/д	н/д	6.93	6.93	27.72
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.763	0.763	0.315	0.0	1.84	7.36
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	н/д	0.0	н/д	0.02	0.08
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	0.6	0.0	0.7	2.8
Thiamin (mg)	0.042	0.015	0.008	0.004	0.03	0.098	0.392
Riboflavin (mg)	0.063	0.069	0.038	0.002	0.007	0.178	0.712
Niacin (mg)	6.897	0.991	0.297	0.009	0.525	8.72	34.88
Pantothenic acid (mg)	0.557	0.153	0.145	0.009	0.267	1.131	4.524
Vitamin B-6 (mg)	0.369	0.031	0.0	0.009	0.02	0.429	1.716
Folate (mcg)	2.784	1.525	1.525	1.496	3.96	11.29	45.16
Vitamin B-12 (mcg)	0.24	0.04	0.0	0.0	0.0	0.27	1.08
Choline (mg)	46.7	8.4	7.9	0.5	6.6	70.0	280.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.167	н/д	0.023	0.001	0.007	0.197	0.788
Threonine (g)	0.606	н/д	0.076	0.002	0.023	0.706	2.824
Isoleucine (g)	0.738	н/д	0.107	0.001	0.017	0.862	3.448
Leucine (g)	1.065	н/д	0.16	0.002	0.023	1.25	5.0
Lysine (g)	1.204	н/д	0.13	0.003	0.023	1.36	5.44
Methionine (g)	0.39	н/д	0.046	0.0	0.007	0.442	1.768
Cystine (g)	0.188	н/д	0.031	0.0	0.003	0.222	0.888
Phenylalanine (g)	0.571	н/д	0.092	0.002	0.017	0.681	2.724
Tyrosine (g)	0.473	н/д	0.069	0.001	0.01	0.553	2.212
Valine (g)	0.71	н/д	0.107	0.002	0.046	0.864	3.456
Arginine (g)	0.898	н/д	0.099	0.008	0.017	1.021	4.084
Histidine (g)	0.438	н/д	0.053	0.001	0.01	0.503	2.012
Alanine (g)	0.828	н/д	0.092	0.002	0.04	0.961	3.844
Aspartic acid (g)	1.295	н/д	0.145	0.007	0.04	1.486	5.944
Glutamic acid (g)	2.144	н/д	0.473	0.02	0.069	2.706	10.824
Glycine (g)	0.856	н/д	0.084	0.002	0.02	0.962	3.848
Proline (g)	0.661	н/д	0.16	0.001	0.017	0.839	3.356
Serine (g)	0.508	н/д	0.092	0.002	0.02	0.621	2.484
Cholesterol (mg)	44.544	6.1	6.1	0.0	0.0	56.744	226.976
Trans Fat (g)	0.084	н/д	н/д	н/д	н/д	0.084	0.336
Saturated Fat (g)	1.851	1.464	1.22	0.003	0.01	4.548	18.192
Phytosterols (mg)	н/д	н/д	н/д	1.181	н/д	1.181	4.724
Monounsaturated Fat (g)	2.659	2.448	1.563	0.001	0.003	6.674	26.696
Polyunsaturated (g)	1.364	1.411	0.801	0.002	0.04	3.617	14.468