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Рецепт Chicken And Wild Rice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. UNCLE BEN'S® original long grain and wild rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
cream of mushroom soup
37.88g
cream of celery soup
38.13g
onion soup
0.94g
chicken breasts
104.4g
wine
29.5g
Всего в порции Всего в рецепте
Protein (g) 0.61 0.5 0.07 21.77 0.02 22.97 183.76
Total Fat (g) 2.23 1.7 0.0 9.66 0.0 13.59 108.72
Carbohydrates (g) 2.55 2.68 0.61 0.0 0.8 6.64 53.12
Ash (g) 0.73 0.85 0.22 1.05 0.07 2.92 23.36
Calories (kcal) 32.194 27.45 2.747 179.568 24.485 266.444 2131.552
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 3.1 3.1 24.8
Water (g) 31.76 32.39 0.04 72.52 25.54 162.24 1297.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.55 0.51 0.04 0.0 0.23 1.34 10.72
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.0 0.0 0.3 2.4
Calcium (mg) 4.545 12.2 1.341 11.484 2.36 31.93 255.44
Iron (mg) 0.42 0.19 0.01 0.77 0.11 1.5 12.0
Magnesium (mg) 1.515 1.906 0.563 26.1 3.245 33.329 266.632
Phosphorus (mg) 9.848 11.438 1.978 181.656 5.9 210.819 1686.552
Potassium (mg) 23.483 37.363 6.759 229.68 29.205 326.489 2611.912
Sodium (mg) 244.294 261.156 75.291 65.772 1.475 647.988 5183.904
Zinc (mg) 0.08 0.05 0.01 0.84 0.04 1.01 8.08
Copper (mg) 0.057 0.042 0.003 0.042 0.003 0.147 1.176
Manganese (mg) 0.03 0.076 0.006 0.021 0.035 0.169 1.352
Selenium (mcg) 0.9 0.7 0.0 17.3 0.1 19.0 152.0
Vitamin A, IU (IU) 10.984 107.513 0.141 86.652 0.0 205.289 1642.312
Retinol (mcg) 3.03 3.431 0.0 25.056 0.0 31.517 252.136
Vitamin A, RAE (mcg_RAE) 3.03 8.388 0.009 26.1 0.0 37.527 300.216
Beta Carotene (mcg) 0.758 57.569 0.084 0.0 0.0 58.411 467.288
Vitamin E (mg) 0.31 0.53 0.0 0.32 0.0 1.16 9.28
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.379 59.094 0.253 0.0 0.0 59.726 477.808
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 0.03 н/д 0.04 0.32
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.8
Thiamin (mg) 0.015 0.008 0.003 0.063 0.003 0.091 0.728
Riboflavin (mg) 0.019 0.015 0.003 0.094 0.006 0.137 1.096
Niacin (mg) 0.159 0.103 0.014 10.346 0.05 10.672 85.376
Pantothenic acid (mg) 0.087 0.351 0.008 0.835 0.012 1.293 10.344
Vitamin B-6 (mg) 0.0 0.004 0.005 0.553 0.015 0.577 4.616
Folate (mcg) 0.758 0.763 0.0 4.176 0.295 5.991 47.928
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.35 0.0 0.37 2.96
Choline (mg) 3.7 3.4 0.3 70.1 1.5 78.9 631.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.008 н/д 0.251 н/д 0.266 2.128
Threonine (g) 0.023 0.019 н/д 0.908 н/д 0.95 7.6
Isoleucine (g) 0.03 0.023 н/д 1.107 н/д 1.16 9.28
Leucine (g) 0.049 0.038 н/д 1.597 н/д 1.685 13.48
Lysine (g) 0.034 0.023 н/д 1.806 н/д 1.863 14.904
Methionine (g) 0.011 0.008 н/д 0.585 н/д 0.604 4.832
Cystine (g) 0.008 0.008 н/д 0.282 н/д 0.297 2.376
Phenylalanine (g) 0.027 0.023 н/д 0.856 н/д 0.905 7.24
Tyrosine (g) 0.023 0.015 н/д 0.71 н/д 0.748 5.984
Valine (g) 0.034 0.027 н/д 1.065 н/д 1.126 9.008
Arginine (g) 0.027 0.019 н/д 1.347 н/д 1.392 11.136
Histidine (g) 0.015 0.011 н/д 0.658 н/д 0.684 5.472
Alanine (g) 0.023 0.019 н/д 1.242 н/д 1.284 10.272
Aspartic acid (g) 0.042 0.034 н/д 1.942 н/д 2.018 16.144
Glutamic acid (g) 0.14 0.118 н/д 3.216 н/д 3.474 27.792
Glycine (g) 0.019 0.015 н/д 1.284 н/д 1.318 10.544
Proline (g) 0.053 0.042 н/д 0.992 н/д 1.087 8.696
Serine (g) 0.03 0.023 н/д 0.762 н/д 0.815 6.52
Cholesterol (mg) 0.0 4.194 0.0 66.816 0.0 71.01 568.08
Trans Fat (g) н/д н/д н/д 0.125 н/д 0.125 1.0
Saturated Fat (g) 0.523 0.427 0.001 2.777 0.0 3.728 29.824
Phytosterols (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.42 0.393 0.001 3.988 0.0 4.802 38.416
Polyunsaturated (g) 0.542 0.763 0.002 2.046 0.0 3.352 26.816