Рецепт Chicken And Wild Rice - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
cream of chicken soup
30.5g |
cream of celery soup
30.5g |
mushrooms
13.2g |
chicken
123.35g |
onion soup
0.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.73 | 0.4 | 0.25 | 22.94 | 0.06 | 24.37 | 243.7 |
Total Fat (g) | 1.76 | 1.36 | 0.04 | 18.58 | 0.0 | 21.74 | 217.4 |
Carbohydrates (g) | 2.18 | 2.14 | 0.67 | 0.0 | 0.49 | 5.49 | 54.9 |
Ash (g) | 0.59 | 0.68 | 0.22 | 0.97 | 0.17 | 2.64 | 26.4 |
Calories (kcal) | 27.45 | 21.96 | 3.3 | 265.207 | 2.198 | 320.114 | 3201.14 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 25.24 | 25.91 | 12.02 | 81.4 | 0.03 | 144.6 | 1446.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.16 | 0.41 | 0.26 | 0.0 | 0.03 | 0.87 | 8.7 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.5 | 5.0 |
Calcium (mg) | 4.27 | 9.76 | 1.452 | 13.569 | 1.073 | 30.123 | 301.23 |
Iron (mg) | 0.32 | 0.15 | 0.1 | 1.11 | 0.01 | 1.7 | 17.0 |
Magnesium (mg) | 1.22 | 1.525 | 1.98 | 24.67 | 0.45 | 29.845 | 298.45 |
Phosphorus (mg) | 9.455 | 9.15 | 8.712 | 181.327 | 1.583 | 210.227 | 2102.27 |
Potassium (mg) | 14.945 | 29.89 | 17.028 | 233.135 | 5.408 | 300.406 | 3004.06 |
Sodium (mg) | 199.775 | 208.925 | 56.1 | 86.346 | 60.233 | 611.379 | 6113.79 |
Zinc (mg) | 0.09 | 0.04 | 0.1 | 1.62 | 0.01 | 1.84 | 18.4 |
Copper (mg) | 0.04 | 0.034 | 0.032 | 0.062 | 0.003 | 0.169 | 1.69 |
Manganese (mg) | 0.021 | 0.061 | 0.012 | 0.025 | 0.005 | 0.124 | 1.24 |
Selenium (mcg) | 0.6 | 0.5 | 0.5 | 17.8 | 0.0 | 19.5 | 195.0 |
Vitamin A, IU (IU) | 55.51 | 86.01 | 0.0 | 172.693 | 0.113 | 314.325 | 3143.25 |
Retinol (mcg) | 12.505 | 2.745 | 0.0 | 50.574 | 0.0 | 65.824 | 658.24 |
Vitamin A, RAE (mcg_RAE) | 13.115 | 6.71 | 0.0 | 51.808 | 0.008 | 71.64 | 716.4 |
Beta Carotene (mcg) | 8.54 | 46.055 | 0.0 | 0.0 | 0.068 | 54.663 | 546.63 |
Vitamin E (mg) | 0.16 | 0.42 | 0.0 | 0.37 | 0.0 | 0.96 | 9.6 |
Vitamin D (IU) | н/д | н/д | 2.772 | н/д | н/д | 2.772 | 27.72 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.305 | 47.275 | 0.0 | 0.0 | 0.203 | 47.783 | 477.83 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 2.0 | 0.0 | 2.1 | 21.0 |
Thiamin (mg) | 0.003 | 0.006 | 0.012 | 0.074 | 0.002 | 0.097 | 0.97 |
Riboflavin (mg) | 0.015 | 0.012 | 0.003 | 0.148 | 0.002 | 0.18 | 1.8 |
Niacin (mg) | 0.119 | 0.082 | 0.21 | 8.388 | 0.011 | 8.81 | 88.1 |
Pantothenic acid (mg) | 0.058 | 0.281 | 0.107 | 1.123 | 0.006 | 1.574 | 15.74 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.008 | 0.432 | 0.004 | 0.447 | 4.47 |
Folate (mcg) | 0.61 | 0.61 | 1.584 | 7.401 | 0.0 | 10.205 | 102.05 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.38 | 0.0 | 0.39 | 3.9 |
Choline (mg) | 3.1 | 2.7 | 2.6 | 73.6 | 0.2 | 82.4 | 824.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.009 | 0.006 | 0.003 | 0.259 | н/д | 0.277 | 2.77 |
Threonine (g) | 0.031 | 0.015 | 0.009 | 0.95 | н/д | 1.005 | 10.05 |
Isoleucine (g) | 0.043 | 0.018 | 0.007 | 1.135 | н/д | 1.202 | 12.02 |
Leucine (g) | 0.064 | 0.031 | 0.009 | 1.665 | н/д | 1.769 | 17.69 |
Lysine (g) | 0.052 | 0.018 | 0.009 | 1.863 | н/д | 1.942 | 19.42 |
Methionine (g) | 0.018 | 0.006 | 0.003 | 0.604 | н/д | 0.631 | 6.31 |
Cystine (g) | 0.012 | 0.006 | 0.001 | 0.308 | н/д | 0.328 | 3.28 |
Phenylalanine (g) | 0.037 | 0.018 | 0.007 | 0.888 | н/д | 0.95 | 9.5 |
Tyrosine (g) | 0.027 | 0.012 | 0.004 | 0.74 | н/д | 0.784 | 7.84 |
Valine (g) | 0.043 | 0.021 | 0.018 | 1.11 | н/д | 1.193 | 11.93 |
Arginine (g) | 0.04 | 0.015 | 0.007 | 1.443 | н/д | 1.505 | 15.05 |
Histidine (g) | 0.021 | 0.009 | 0.004 | 0.666 | н/д | 0.701 | 7.01 |
Alanine (g) | 0.037 | 0.015 | 0.016 | 1.345 | н/д | 1.412 | 14.12 |
Aspartic acid (g) | 0.058 | 0.027 | 0.016 | 2.048 | н/д | 2.149 | 21.49 |
Glutamic acid (g) | 0.189 | 0.095 | 0.028 | 3.343 | н/д | 3.654 | 36.54 |
Glycine (g) | 0.034 | 0.012 | 0.008 | 1.505 | н/д | 1.559 | 15.59 |
Proline (g) | 0.064 | 0.034 | 0.007 | 1.123 | н/д | 1.227 | 12.27 |
Serine (g) | 0.037 | 0.018 | 0.008 | 0.814 | н/д | 0.877 | 8.77 |
Cholesterol (mg) | 2.44 | 3.355 | 0.0 | 92.514 | 0.0 | 98.309 | 983.09 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.488 | 0.342 | 0.004 | 5.316 | 0.001 | 6.151 | 61.51 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.625 | 0.314 | 0.001 | 7.697 | 0.001 | 8.638 | 86.38 |
Polyunsaturated (g) | 0.32 | 0.61 | 0.016 | 3.984 | 0.001 | 4.932 | 49.32 |