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Рецепт Chicken And White Bean Chili
by Global Cookbook

Chicken And White Bean Chili
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Ингредиенты

  • 3 can Great Northern beans (16 ounce. ea.) undrained
  • 14 ounce fat-free chicken broth
  • 1 Tbsp. dry onion flake
  • 1 tsp cumin
  • 1 tsp sweet basil
  • 1 x cubed lb chicken

Инструкции

  1. Wonderful source of folate (from the legumes), that is important during the first trimester of pregnancy, and to prevent heart disease.
  2. PREPARATION:1. Combine all ingredients except chicken in Dutch oven, crockpot, or possibly large pot.
  3. Heat to a boil.
  4. Add in chicken.
  5. Lower heat, simmer for 25 min.
  6. OPTIONAL: Add in 3/4 c. elbow, spaghetti, or possibly bow pasta during last 15 min.
  7. NOTES : PREP/COOK INFORMATION:Prep time: 10 min
  8. Cook time: 30 min Serves: 8