Рецепт Chicken And Waffles - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
leg
0.0g |
flour
46.88g |
baking powder
2.3g |
sugar
2.1g |
salt
0.75g |
milk
61.0g |
eggs
24.64g |
butter
14.19g |
flour
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 4.84 | 0.0 | 0.0 | 0.0 | 2.06 | 3.1 | 0.12 | н/д | 10.12 | 40.48 |
Total Fat (g) | н/д | 0.46 | 0.0 | 0.0 | 0.0 | 0.59 | 2.45 | 11.51 | н/д | 15.01 | 60.04 |
Carbohydrates (g) | н/д | 35.77 | 0.0 | 2.1 | 0.0 | 3.04 | 0.19 | 0.01 | н/д | 41.11 | 164.44 |
Ash (g) | н/д | 0.22 | 0.85 | 0.0 | 0.75 | 0.46 | 0.21 | 0.3 | н/д | 2.79 | 11.16 |
Calories (kcal) | н/д | 170.625 | 0.0 | 8.127 | 0.0 | 25.62 | 35.235 | 101.724 | н/д | 341.332 | 1365.328 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | н/д | н/д | 0.03 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | н/д | н/д | 0.05 | 0.2 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | н/д | н/д | 0.03 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 3.17 | 0.03 | н/д | н/д | 3.2 | 12.8 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | н/д | н/д | 0.03 | 0.12 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | н/д | 5.59 | 0.0 | 0.0 | 0.0 | 54.85 | 18.69 | 2.25 | н/д | 81.38 | 325.52 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.13 | 0.0 | 2.1 | 0.0 | 3.17 | 0.19 | 0.01 | н/д | 5.59 | 22.36 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | н/д | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | н/д | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.3 | 5.2 |
Calcium (mg) | н/д | 7.031 | 0.0 | 0.021 | 0.18 | 72.59 | 13.059 | 3.405 | н/д | 96.286 | 385.144 |
Iron (mg) | н/д | 2.18 | 0.0 | 0.0 | 0.0 | 0.02 | 0.45 | 0.0 | н/д | 2.65 | 10.6 |
Magnesium (mg) | н/д | 10.313 | 0.0 | 0.0 | 0.008 | 6.71 | 2.957 | 0.284 | н/д | 20.271 | 81.084 |
Phosphorus (mg) | н/д | 50.625 | 0.0 | 0.0 | 0.0 | 57.95 | 47.062 | 3.405 | н/д | 159.042 | 636.168 |
Potassium (mg) | н/д | 50.156 | 0.0 | 0.042 | 0.06 | 91.5 | 33.018 | 3.405 | н/д | 178.181 | 712.724 |
Sodium (mg) | н/д | 0.938 | 629.28 | 0.0 | 290.685 | 26.84 | 34.496 | 81.72 | н/д | 1063.958 | 4255.832 |
Zinc (mg) | н/д | 0.33 | 0.0 | 0.0 | 0.0 | 0.26 | 0.27 | 0.01 | н/д | 0.87 | 3.48 |
Copper (mg) | н/д | 0.066 | 0.0 | 0.0 | 0.0 | 0.006 | 0.025 | 0.0 | н/д | 0.097 | 0.388 |
Manganese (mg) | н/д | 0.319 | 0.0 | 0.0 | 0.001 | 0.0 | 0.01 | 0.0 | н/д | 0.329 | 1.316 |
Selenium (mcg) | н/д | 15.9 | 0.0 | 0.0 | 0.0 | 2.0 | 7.8 | 0.1 | н/д | 25.9 | 103.6 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 119.56 | 119.997 | 354.546 | н/д | 594.102 | 2376.408 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 35.38 | 34.25 | 95.198 | н/д | 164.828 | 659.312 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 35.38 | 34.496 | 97.043 | н/д | 166.919 | 667.676 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.22 | 2.464 | 22.416 | н/д | 26.1 | 104.4 |
Vitamin E (mg) | н/д | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.24 | 0.33 | н/д | 0.6 | 2.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 31.72 | 8.624 | 7.945 | н/д | 48.289 | 193.156 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 8.438 | 0.0 | 0.0 | 0.0 | 0.0 | 81.558 | 0.0 | н/д | 89.996 | 359.984 |
Tocopherol, beta (mg) | н/д | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.04 | 0.16 |
Tocopherol, gamma (mg) | н/д | 0.18 | н/д | н/д | н/д | 0.0 | 0.12 | 0.0 | н/д | 0.3 | 1.2 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Thiamin (mg) | н/д | 0.37 | 0.0 | 0.0 | 0.0 | 0.012 | 0.017 | 0.001 | н/д | 0.401 | 1.604 |
Riboflavin (mg) | н/д | 0.23 | 0.0 | 0.0 | 0.0 | 0.116 | 0.118 | 0.004 | н/д | 0.469 | 1.876 |
Niacin (mg) | н/д | 2.766 | 0.0 | 0.0 | 0.0 | 0.055 | 0.017 | 0.006 | н/д | 2.843 | 11.372 |
Pantothenic acid (mg) | н/д | 0.206 | 0.0 | 0.0 | 0.0 | 0.22 | 0.355 | 0.016 | н/д | 0.796 | 3.184 |
Vitamin B-6 (mg) | н/д | 0.019 | 0.0 | 0.0 | 0.0 | 0.024 | 0.034 | 0.0 | н/д | 0.078 | 0.312 |
Folate (mcg) | н/д | 85.781 | 0.0 | 0.0 | 0.0 | 3.05 | 11.581 | 0.426 | н/д | 100.838 | 403.352 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.32 | 0.02 | н/д | 0.61 | 2.44 |
Choline (mg) | н/д | 4.9 | 0.0 | 0.0 | 0.0 | 10.8 | 61.9 | 2.7 | н/д | 80.2 | 320.8 |
Folic acid (mcg) | н/д | 72.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 72.188 | 288.752 |
Tryptophan (g) | н/д | 0.061 | н/д | н/д | 0.0 | 0.024 | 0.042 | 0.001 | н/д | 0.129 | 0.516 |
Threonine (g) | н/д | 0.131 | н/д | н/д | 0.0 | 0.055 | 0.138 | 0.006 | н/д | 0.33 | 1.32 |
Isoleucine (g) | н/д | 0.169 | н/д | н/д | 0.0 | 0.116 | 0.165 | 0.007 | н/д | 0.457 | 1.828 |
Leucine (g) | н/д | 0.333 | н/д | н/д | 0.0 | 0.232 | 0.269 | 0.011 | н/д | 0.845 | 3.38 |
Lysine (g) | н/д | 0.108 | н/д | н/д | 0.0 | 0.177 | 0.224 | 0.01 | н/д | 0.519 | 2.076 |
Methionine (g) | н/д | 0.084 | н/д | н/д | 0.0 | 0.049 | 0.094 | 0.003 | н/д | 0.23 | 0.92 |
Cystine (g) | н/д | 0.103 | н/д | н/д | 0.0 | 0.073 | 0.067 | 0.001 | н/д | 0.244 | 0.976 |
Phenylalanine (g) | н/д | 0.244 | н/д | н/д | 0.0 | 0.104 | 0.168 | 0.006 | н/д | 0.521 | 2.084 |
Tyrosine (g) | н/д | 0.145 | н/д | н/д | 0.0 | 0.085 | 0.123 | 0.006 | н/д | 0.36 | 1.44 |
Valine (g) | н/д | 0.197 | н/д | н/д | 0.0 | 0.134 | 0.212 | 0.009 | н/д | 0.551 | 2.204 |
Arginine (g) | н/д | 0.197 | н/д | н/д | 0.0 | 0.061 | 0.202 | 0.004 | н/д | 0.464 | 1.856 |
Histidine (g) | н/д | 0.108 | н/д | н/д | 0.0 | 0.049 | 0.076 | 0.003 | н/д | 0.236 | 0.944 |
Alanine (g) | н/д | 0.155 | н/д | н/д | 0.0 | 0.067 | 0.182 | 0.004 | н/д | 0.408 | 1.632 |
Aspartic acid (g) | н/д | 0.206 | н/д | н/д | 0.0 | 0.189 | 0.328 | 0.009 | н/д | 0.732 | 2.928 |
Glutamic acid (g) | н/д | 1.631 | н/д | н/д | 0.0 | 0.476 | 0.414 | 0.026 | н/д | 2.547 | 10.188 |
Glycine (g) | н/д | 0.173 | н/д | н/д | 0.0 | 0.037 | 0.106 | 0.003 | н/д | 0.319 | 1.276 |
Proline (g) | н/д | 0.563 | н/д | н/д | 0.0 | 0.22 | 0.126 | 0.011 | н/д | 0.919 | 3.676 |
Serine (g) | н/д | 0.244 | н/д | н/д | 0.0 | 0.128 | 0.239 | 0.007 | н/д | 0.618 | 2.472 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 3.05 | 104.227 | 30.503 | н/д | 137.78 | 551.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.075 | 0.0 | 0.0 | 0.0 | 0.384 | 0.764 | 7.288 | н/д | 8.511 | 34.044 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 0.042 | 0.0 | 0.0 | 0.0 | 0.171 | 0.939 | 2.982 | н/д | 4.134 | 16.536 |
Polyunsaturated (g) | н/д | 0.192 | 0.0 | 0.0 | 0.0 | 0.024 | 0.335 | 0.431 | н/д | 0.983 | 3.932 |