Рецепт Chicken And Vermicelli Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken
40.22g |
scallion
3.6g |
stock
360.0g |
salt
1.5g |
soy sauce
1.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 7.48 | 0.07 | 4.1 | 0.0 | 0.08 | 11.73 | 46.92 |
Total Fat (g) | 6.06 | 0.01 | 0.79 | 0.0 | 0.0 | 6.86 | 27.44 |
Carbohydrates (g) | 0.0 | 0.26 | 0.14 | 0.0 | 0.1 | 0.51 | 2.04 |
Ash (g) | 0.32 | 0.03 | 3.78 | 1.5 | 0.2 | 5.83 | 23.32 |
Calories (kcal) | 86.474 | 1.152 | 25.2 | 0.0 | 0.702 | 113.528 | 454.112 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 26.54 | 3.23 | 351.18 | 0.0 | 0.94 | 381.9 | 1527.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.08 | 0.0 | 0.0 | 0.02 | 0.11 | 0.44 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 4.424 | 2.592 | 21.6 | 0.36 | 0.252 | 29.228 | 116.912 |
Iron (mg) | 0.36 | 0.05 | 0.61 | 0.0 | 0.03 | 1.06 | 4.24 |
Magnesium (mg) | 8.044 | 0.72 | 7.2 | 0.015 | 0.57 | 16.549 | 66.196 |
Phosphorus (mg) | 59.124 | 1.332 | 46.8 | 0.0 | 1.656 | 108.912 | 435.648 |
Potassium (mg) | 76.016 | 9.936 | 194.4 | 0.12 | 2.875 | 283.348 | 1133.392 |
Sodium (mg) | 28.154 | 0.576 | 1173.6 | 581.37 | 74.69 | 1858.39 | 7433.56 |
Zinc (mg) | 0.53 | 0.01 | 0.0 | 0.0 | 0.01 | 0.55 | 2.2 |
Copper (mg) | 0.02 | 0.003 | 0.0 | 0.0 | 0.001 | 0.025 | 0.1 |
Manganese (mg) | 0.008 | 0.006 | 0.036 | 0.002 | 0.006 | 0.057 | 0.228 |
Selenium (mcg) | 5.8 | 0.0 | 2.5 | 0.0 | 0.0 | 8.3 | 33.2 |
Vitamin A, IU (IU) | 56.308 | 35.892 | 0.0 | 0.0 | 0.0 | 92.2 | 368.8 |
Retinol (mcg) | 16.49 | 0.0 | 0.0 | 0.0 | 0.0 | 16.49 | 65.96 |
Vitamin A, RAE (mcg_RAE) | 16.893 | 1.8 | 0.0 | 0.0 | 0.0 | 18.693 | 74.772 |
Beta Carotene (mcg) | 0.0 | 21.528 | 0.0 | 0.0 | 0.0 | 21.528 | 86.112 |
Vitamin E (mg) | 0.12 | 0.02 | 0.0 | 0.0 | 0.0 | 0.14 | 0.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 40.932 | 0.0 | 0.0 | 0.0 | 40.932 | 163.728 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.7 | 0.0 | 0.0 | 0.0 | 1.3 | 5.2 |
Thiamin (mg) | 0.024 | 0.002 | 0.0 | 0.0 | 0.0 | 0.027 | 0.108 |
Riboflavin (mg) | 0.048 | 0.003 | 0.072 | 0.0 | 0.002 | 0.125 | 0.5 |
Niacin (mg) | 2.735 | 0.019 | 2.808 | 0.0 | 0.029 | 5.591 | 22.364 |
Pantothenic acid (mg) | 0.366 | 0.003 | 0.072 | 0.0 | 0.004 | 0.445 | 1.78 |
Vitamin B-6 (mg) | 0.141 | 0.002 | 0.036 | 0.0 | 0.002 | 0.181 | 0.724 |
Folate (mcg) | 2.413 | 2.304 | 7.2 | 0.0 | 0.186 | 12.103 | 48.412 |
Vitamin B-12 (mcg) | 0.12 | 0.0 | 0.25 | 0.0 | 0.0 | 0.38 | 1.52 |
Choline (mg) | 24.0 | 0.2 | 10.4 | 0.0 | 0.2 | 34.9 | 139.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.084 | 0.001 | н/д | 0.0 | 0.001 | 0.086 | 0.344 |
Threonine (g) | 0.31 | 0.003 | н/д | 0.0 | 0.003 | 0.316 | 1.264 |
Isoleucine (g) | 0.37 | 0.003 | н/д | 0.0 | 0.004 | 0.377 | 1.508 |
Leucine (g) | 0.543 | 0.004 | н/д | 0.0 | 0.007 | 0.554 | 2.216 |
Lysine (g) | 0.607 | 0.003 | н/д | 0.0 | 0.005 | 0.615 | 2.46 |
Methionine (g) | 0.197 | 0.001 | н/д | 0.0 | 0.001 | 0.199 | 0.796 |
Cystine (g) | 0.101 | н/д | н/д | 0.0 | 0.001 | 0.102 | 0.408 |
Phenylalanine (g) | 0.29 | 0.002 | н/д | 0.0 | 0.004 | 0.296 | 1.184 |
Tyrosine (g) | 0.241 | 0.002 | н/д | 0.0 | 0.003 | 0.246 | 0.984 |
Valine (g) | 0.362 | 0.003 | н/д | 0.0 | 0.004 | 0.369 | 1.476 |
Arginine (g) | 0.471 | 0.005 | н/д | 0.0 | 0.006 | 0.481 | 1.924 |
Histidine (g) | 0.217 | 0.001 | н/д | 0.0 | 0.002 | 0.22 | 0.88 |
Alanine (g) | 0.438 | 0.003 | н/д | 0.0 | 0.004 | 0.445 | 1.78 |
Aspartic acid (g) | 0.668 | 0.006 | н/д | 0.0 | 0.009 | 0.683 | 2.732 |
Glutamic acid (g) | 1.09 | 0.014 | н/д | 0.0 | 0.02 | 1.123 | 4.492 |
Glycine (g) | 0.491 | 0.003 | н/д | 0.0 | 0.004 | 0.498 | 1.992 |
Proline (g) | 0.366 | 0.004 | н/д | 0.0 | 0.006 | 0.376 | 1.504 |
Serine (g) | 0.265 | 0.003 | н/д | 0.0 | 0.005 | 0.273 | 1.092 |
Cholesterol (mg) | 30.165 | 0.0 | 0.0 | 0.0 | 0.0 | 30.165 | 120.66 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.733 | 0.001 | 0.396 | 0.0 | 0.0 | 2.131 | 8.524 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.51 | 0.001 | 0.324 | 0.0 | 0.0 | 2.835 | 11.34 |
Polyunsaturated (g) | 1.299 | 0.003 | 0.036 | 0.0 | 0.0 | 1.338 | 5.352 |