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Рецепт Chicken And Veggie Wraps - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Campbell's(r) Golden brown Mushroom Soup
1 c. uncooked Minute(r) White Rice
8 x flour tortillas (8")
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		oil
6.8g 		chicken breasts
90.72g 		pepper
24.4g 		pepper
24.4g 		onion
15.75g 		water
59.25g 		beans
48.5g 		flour tortillas
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 18.91 0.24 0.21 0.17 0.0 10.48 н/д 30.02 120.08
Total Fat (g) 6.8 8.39 0.07 0.04 0.02 0.0 0.69 н/д 16.01 64.04
Carbohydrates (g) 0.0 0.0 1.47 1.13 1.47 0.0 30.24 н/д 34.32 137.28
Ash (g) 0.0 0.92 0.11 0.1 0.06 0.06 1.75 н/д 3.0 12.0
Calories (kcal) 60.112 156.035 7.562 4.879 6.3 0.0 165.385 н/д 400.273 1601.092
Starch (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.03 0.16 н/д н/д н/д 0.18 0.72
Glucose (dextrose) (g) н/д н/д 0.47 0.28 0.31 н/д н/д н/д 1.07 4.28
Fructose (g) н/д н/д 0.55 0.27 0.2 н/д н/д н/д 1.03 4.12
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.0 63.01 22.49 22.9 14.03 59.19 5.34 н/д 186.98 747.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 1.02 0.59 0.67 0.0 1.03 н/д 3.31 13.24
Galactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.4 0.3 0.0 7.4 н/д 8.6 34.4
Calcium (mg) 0.0 9.979 1.708 2.44 3.622 1.778 59.655 н/д 79.181 316.724
Iron (mg) 0.0 0.67 0.1 0.08 0.03 0.0 2.43 н/д 3.33 13.32
Magnesium (mg) 0.0 22.68 2.927 2.44 1.575 0.593 82.935 н/д 113.149 452.596
Phosphorus (mg) 0.0 157.849 6.343 4.879 4.567 0.0 170.72 н/д 344.359 1377.436
Potassium (mg) 0.0 199.58 51.473 42.691 22.995 0.0 719.255 н/д 1035.994 4143.976
Sodium (mg) 0.0 57.152 0.976 0.732 0.63 2.37 2.425 н/д 64.285 257.14
Zinc (mg) 0.0 0.73 0.06 0.03 0.03 0.01 1.77 н/д 2.62 10.48
Copper (mg) 0.0 0.036 0.005 0.017 0.006 0.006 0.407 н/д 0.478 1.912
Manganese (mg) н/д 0.018 0.027 0.029 0.02 0.0 0.514 н/д 0.609 2.436
Selenium (mcg) 0.0 15.1 0.0 0.0 0.1 0.0 1.6 н/д 16.7 66.8
Vitamin A, IU (IU) 0.0 75.296 763.807 90.262 0.315 0.0 0.0 н/д 929.68 3718.72
Retinol (mcg) 0.0 21.772 0.0 0.0 0.0 0.0 0.0 н/д 21.772 87.088
Vitamin A, RAE (mcg_RAE) 0.0 22.68 38.3 4.391 0.0 0.0 0.0 н/д 65.371 261.484
Beta Carotene (mcg) 0.0 0.0 396.175 50.742 0.157 0.0 0.0 н/д 447.074 1788.296
Vitamin E (mg) 0.63 0.28 0.39 0.09 0.0 0.0 0.1 н/д 1.49 5.96
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 12.441 83.187 0.63 0.0 0.0 н/д 96.258 385.032
Tocopherol, beta (mg) н/д н/д 0.01 0.0 0.0 н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) н/д 0.03 0.03 0.0 0.0 н/д н/д н/д 0.06 0.24
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 31.2 19.6 1.2 0.0 0.0 н/д 51.9 207.6
Thiamin (mg) 0.0 0.054 0.012 0.015 0.008 0.0 0.437 н/д 0.526 2.104
Riboflavin (mg) 0.0 0.082 0.022 0.007 0.005 0.0 0.092 н/д 0.208 0.832
Niacin (mg) 0.0 8.99 0.239 0.117 0.019 0.0 0.951 н/д 10.316 41.264
Pantothenic acid (mg) 0.0 0.726 0.078 0.024 0.019 0.0 0.437 н/д 1.284 5.136
Vitamin B-6 (mg) 0.0 0.481 0.071 0.054 0.019 0.0 0.141 н/д 0.765 3.06
Folate (mcg) 0.0 3.629 11.222 2.44 2.992 0.0 215.34 н/д 235.622 942.488
Vitamin B-12 (mcg) 0.0 0.31 0.0 0.0 0.0 0.0 0.0 н/д 0.31 1.24
Choline (mg) н/д 60.9 1.4 1.3 1.0 0.0 32.2 н/д 96.7 386.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.218 0.002 0.002 0.002 н/д 0.126 н/д 0.35 1.4
Threonine (g) 0.0 0.789 0.01 0.01 0.003 н/д 0.441 н/д 1.253 5.012
Isoleucine (g) 0.0 0.962 0.005 0.005 0.002 н/д 0.461 н/д 1.434 5.736
Leucine (g) 0.0 1.388 0.01 0.01 0.005 н/д 0.839 н/д 2.251 9.004
Lysine (g) 0.0 1.569 0.01 0.01 0.006 н/д 0.718 н/д 2.313 9.252
Methionine (g) 0.0 0.508 0.002 0.002 0.0 н/д 0.16 н/д 0.673 2.692
Cystine (g) 0.0 0.245 0.005 0.002 0.0 н/д 0.116 н/д 0.369 1.476
Phenylalanine (g) 0.0 0.744 0.012 0.022 0.005 н/д 0.567 н/д 1.35 5.4
Tyrosine (g) 0.0 0.617 0.002 0.002 0.002 н/д 0.296 н/д 0.919 3.676
Valine (g) 0.0 0.925 0.007 0.01 0.003 н/д 0.548 н/д 1.494 5.976
Arginine (g) 0.0 1.17 0.01 0.007 0.016 н/д 0.65 н/д 1.853 7.412
Histidine (g) 0.0 0.572 0.005 0.002 0.002 н/д 0.291 н/д 0.871 3.484
Alanine (g) 0.0 1.08 0.007 0.01 0.003 н/д 0.441 н/д 1.541 6.164
Aspartic acid (g) 0.0 1.687 0.068 0.051 0.014 н/д 1.266 н/д 3.087 12.348
Glutamic acid (g) 0.0 2.794 0.051 0.046 0.041 н/д 1.596 н/д 4.528 18.112
Glycine (g) 0.0 1.116 0.007 0.007 0.005 н/д 0.407 н/д 1.543 6.172
Proline (g) 0.0 0.862 0.005 0.005 0.002 н/д 0.446 н/д 1.319 5.276
Serine (g) 0.0 0.662 0.012 0.012 0.003 н/д 0.572 н/д 1.262 5.048
Cholesterol (mg) 0.0 58.06 0.0 0.0 0.0 0.0 0.0 н/д 58.06 232.24
Trans Fat (g) 0.175 0.109 н/д н/д н/д н/д н/д н/д 0.284 1.136
Saturated Fat (g) 0.505 2.413 0.007 0.015 0.006 0.0 0.179 н/д 3.126 12.504
Phytosterols (mg) 17.0 н/д н/д 2.196 2.362 н/д н/д н/д 21.558 86.232
Monounsaturated Fat (g) 1.546 3.465 0.0 0.002 0.002 0.0 0.058 н/д 5.073 20.292
Polyunsaturated (g) 4.43 1.778 0.017 0.015 0.003 0.0 0.296 н/д 6.538 26.152