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Ингредиенты
- 16 ounce. Reames frzn egg noodles
- 1 (6 ounce.) canned chicken or possibly tuna
- 10 ounce. frzn mixed vegetables
- 1 can cream of mushroom soup
- 3/4 c. lowfat milk
- 1 1/2 c. biscuit mix
- 2/3 c. lowfat milk
- 3 c. shredded Cheddar or possibly Velveeta cheese
Инструкции
- Cook noodles in boiling water 20 min. Drain noodles and combine with chicken or possibly tuna and mixed vegetables. Heat together mushroom soup and 3/4 c. lowfat milk and 2 c. shredded cheese to make sauce.
- In greased 8 x 12 inch baking dish combine noodle mix and cheese sauce. Bake covered at 400 degrees for 15 min. Meanwhile, combine biscuit mix and 2/3 c. lowfat milk in bowl. Drop by spoonsful to create 6 biscuits around edge of casserole.
- Return to oven and bake uncovered 15 to 20 min or possibly till golden. Sprinkle with remaining cheese and bake 2 or possibly 3 more min. Serves 6 to 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 162g | |
| Recipe makes 10 servings | |
| Calories 304 | |
| Calories from Fat 156 | 51% |
| Total Fat 17.68g | 22% |
| Saturated Fat 8.92g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 46mg | 15% |
| Sodium 689mg | 29% |
| Potassium 220mg | 6% |
| Total Carbs 19.66g | 5% |
| Dietary Fiber 1.5g | 5% |
| Sugars 4.53g | 3% |
| Protein 16.8g | 27% |
