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Рецепт Chicken And Vegetable Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Bay leaves
1 1/2 tsp -Fresh thyme leaves, -=Or possibly=-
1/2 tsp -Dry thyme
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
chickens
308.38g
water
296.25g
carrots
27.15g
onions
24.75g
celery
1.89g
leeks
0.66g
peppercorns
0.4g
thyme
0.82g
salt
2.25g
butter
1.78g
Всего в порции Всего в рецепте
Protein (g) 57.36 0.0 0.25 0.27 0.01 0.01 0.04 0.05 0.0 0.02 58.01 464.08
Total Fat (g) 46.44 0.0 0.07 0.02 0.0 0.0 0.01 0.01 0.0 1.44 48.0 384.0
Carbohydrates (g) 0.0 0.0 2.6 2.31 0.06 0.09 0.26 0.2 0.0 0.0 5.52 44.16
Ash (g) 2.44 0.3 0.26 0.09 0.01 0.01 0.02 0.03 2.25 0.0 5.39 43.12
Calories (kcal) 663.017 0.0 11.129 9.9 0.303 0.403 1.02 0.824 0.0 12.727 699.323 5594.584
Starch (g) н/д н/д 0.39 0.0 0.0 н/д н/д н/д н/д н/д 0.39 3.12
Sucrose (g) н/д н/д 0.97 0.25 0.0 н/д н/д н/д н/д н/д 1.22 9.76
Glucose (dextrose) (g) н/д н/д 0.16 0.49 0.01 н/д н/д н/д н/д н/д 0.66 5.28
Fructose (g) н/д н/д 0.15 0.32 0.01 н/д н/д н/д н/д н/д 0.48 3.84
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 203.5 295.95 23.97 22.05 1.8 0.55 0.04 0.53 0.0 0.32 548.72 4389.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.29 1.05 0.03 0.03 0.0 н/д 0.0 0.0 2.4 19.2
Galactose (g) н/д н/д 0.0 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.8 0.4 0.0 0.0 0.1 0.1 0.0 0.0 1.4 11.2
Calcium (mg) 33.922 8.888 8.958 5.693 0.757 0.389 1.748 3.305 0.54 0.426 64.624 516.992
Iron (mg) 2.78 0.0 0.08 0.05 0.0 0.01 0.12 0.14 0.01 0.0 3.19 25.52
Magnesium (mg) 61.676 2.963 3.257 2.475 0.208 0.185 0.776 1.306 0.023 0.036 72.903 583.224
Phosphorus (mg) 453.319 0.0 9.501 7.178 0.454 0.231 0.692 0.865 0.0 0.426 472.665 3781.32
Potassium (mg) 582.838 0.0 86.864 36.135 4.917 1.188 5.036 4.969 0.18 0.426 722.554 5780.432
Sodium (mg) 215.866 11.85 18.73 0.99 1.513 0.132 0.176 0.073 872.055 0.195 1121.581 8972.648
Zinc (mg) 4.04 0.03 0.07 0.04 0.0 0.0 0.01 0.01 0.0 0.0 4.2 33.6
Copper (mg) 0.154 0.03 0.014 0.01 0.001 0.001 0.005 0.005 0.001 0.0 0.219 1.752
Manganese (mg) 0.062 0.0 0.038 0.032 0.002 0.003 0.023 0.014 0.002 0.0 0.176 1.408
Selenium (mcg) 44.4 0.0 0.0 0.1 0.0 0.0 0.0 н/д 0.0 0.0 44.6 356.8
Vitamin A, IU (IU) 431.732 0.0 4534.844 0.495 8.492 11.002 1.196 38.768 0.0 44.357 5070.886 40567.088
Retinol (mcg) 126.436 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.91 138.346 1106.768
Vitamin A, RAE (mcg_RAE) 129.52 0.0 226.661 0.0 0.416 0.548 0.06 1.942 0.0 12.141 371.287 2970.296
Beta Carotene (mcg) 0.0 0.0 2248.963 0.248 5.106 6.6 0.624 23.264 0.0 2.805 2287.61 18300.88
Vitamin E (mg) 0.93 0.0 0.18 0.0 0.01 0.01 0.0 н/д 0.0 0.04 1.16 9.28
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.271 0.0 0.0 0.0 0.024 н/д 0.0 0.0 0.295 2.36
Lutein + zeaxanthin (mcg) 0.0 0.0 69.491 0.99 5.352 12.54 0.82 н/д 0.0 0.0 89.193 713.544
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0 н/д 0.02 н/д н/д 0.0 0.02 0.16
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 4.9 0.0 1.6 1.8 0.1 0.1 0.1 1.3 0.0 0.0 9.9 79.2
Thiamin (mg) 0.185 0.0 0.019 0.012 0.0 0.0 0.0 0.0 0.0 0.0 0.218 1.744
Riboflavin (mg) 0.37 0.0 0.016 0.007 0.001 0.0 0.001 0.004 0.0 0.001 0.4 3.2
Niacin (mg) 20.97 0.0 0.266 0.03 0.006 0.003 0.005 0.015 0.0 0.001 21.294 170.352
Pantothenic acid (mg) 2.806 0.0 0.073 0.03 0.005 0.001 н/д 0.003 0.0 0.002 2.92 23.36
Vitamin B-6 (mg) 1.079 0.0 0.038 0.03 0.001 0.002 0.001 0.003 0.0 0.0 1.154 9.232
Folate (mcg) 18.503 0.0 5.158 4.703 0.681 0.422 0.04 0.367 0.0 0.053 29.927 239.416
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.96 7.68
Choline (mg) 184.1 0.0 2.4 1.5 0.1 0.1 0.0 н/д 0.0 0.3 188.6 1508.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.648 н/д 0.003 0.002 0.0 0.0 н/д 0.001 0.0 0.0 0.654 5.232
Threonine (g) 2.375 н/д 0.052 0.005 0.0 0.0 н/д 0.001 0.0 0.001 2.434 19.472
Isoleucine (g) 2.837 н/д 0.022 0.002 0.0 0.0 н/д 0.002 0.0 0.001 2.865 22.92
Leucine (g) 4.163 н/д 0.027 0.007 0.001 0.001 н/д 0.002 0.0 0.001 4.202 33.616
Lysine (g) 4.657 н/д 0.027 0.01 0.001 0.001 н/д 0.001 0.0 0.001 4.697 37.576
Methionine (g) 1.511 н/д 0.005 0.0 0.0 0.0 н/д н/д 0.0 0.0 1.517 12.136
Cystine (g) 0.771 н/д 0.022 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.793 6.344
Phenylalanine (g) 2.22 н/д 0.016 0.007 0.0 0.0 н/д н/д 0.0 0.001 2.246 17.968
Tyrosine (g) 1.85 н/д 0.011 0.002 0.0 0.0 н/д н/д 0.0 0.001 1.865 14.92
Valine (g) 2.775 н/д 0.019 0.005 0.001 0.0 н/д 0.003 0.0 0.001 2.804 22.432
Arginine (g) 3.608 н/д 0.024 0.025 0.0 0.001 н/д н/д 0.0 0.001 3.659 29.272
Histidine (g) 1.665 н/д 0.011 0.002 0.0 0.0 н/д н/д 0.0 0.0 1.679 13.432
Alanine (g) 3.361 н/д 0.03 0.005 0.0 0.0 н/д н/д 0.0 0.001 3.398 27.184
Aspartic acid (g) 5.119 н/д 0.052 0.022 0.002 0.001 н/д н/д 0.0 0.001 5.197 41.576
Glutamic acid (g) 8.357 н/д 0.1 0.064 0.002 0.002 н/д н/д 0.0 0.003 8.528 68.224
Glycine (g) 3.762 н/д 0.014 0.007 0.0 0.0 н/д н/д 0.0 0.0 3.784 30.272
Proline (g) 2.806 н/д 0.014 0.002 0.0 0.0 н/д н/д 0.0 0.001 2.825 22.6
Serine (g) 2.035 н/д 0.014 0.005 0.0 0.001 н/д н/д 0.0 0.001 2.056 16.448
Cholesterol (mg) 231.285 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.816 235.101 1880.808
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.291 0.0 0.011 0.01 0.001 0.0 0.004 0.004 0.0 0.912 14.233 113.864
Phytosterols (mg) н/д н/д н/д 3.713 0.113 н/д 0.368 н/д 0.0 н/д 4.194 33.552
Monounsaturated Fat (g) 19.243 0.0 0.003 0.002 0.001 0.0 0.004 0.001 0.0 0.373 19.626 157.008
Polyunsaturated (g) 9.961 0.0 0.033 0.005 0.002 0.001 0.005 0.004 0.0 0.054 10.064 80.512