Рецепт Chicken And Vegetable Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chickens
308.38g |
water
296.25g |
carrots
27.15g |
onions
24.75g |
celery
1.89g |
leeks
0.66g |
peppercorns
0.4g |
thyme
0.82g |
salt
2.25g |
butter
1.78g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 57.36 | 0.0 | 0.25 | 0.27 | 0.01 | 0.01 | 0.04 | 0.05 | 0.0 | 0.02 | 58.01 | 464.08 |
Total Fat (g) | 46.44 | 0.0 | 0.07 | 0.02 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 1.44 | 48.0 | 384.0 |
Carbohydrates (g) | 0.0 | 0.0 | 2.6 | 2.31 | 0.06 | 0.09 | 0.26 | 0.2 | 0.0 | 0.0 | 5.52 | 44.16 |
Ash (g) | 2.44 | 0.3 | 0.26 | 0.09 | 0.01 | 0.01 | 0.02 | 0.03 | 2.25 | 0.0 | 5.39 | 43.12 |
Calories (kcal) | 663.017 | 0.0 | 11.129 | 9.9 | 0.303 | 0.403 | 1.02 | 0.824 | 0.0 | 12.727 | 699.323 | 5594.584 |
Starch (g) | н/д | н/д | 0.39 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.39 | 3.12 |
Sucrose (g) | н/д | н/д | 0.97 | 0.25 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.22 | 9.76 |
Glucose (dextrose) (g) | н/д | н/д | 0.16 | 0.49 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.66 | 5.28 |
Fructose (g) | н/д | н/д | 0.15 | 0.32 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.48 | 3.84 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 203.5 | 295.95 | 23.97 | 22.05 | 1.8 | 0.55 | 0.04 | 0.53 | 0.0 | 0.32 | 548.72 | 4389.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.29 | 1.05 | 0.03 | 0.03 | 0.0 | н/д | 0.0 | 0.0 | 2.4 | 19.2 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1.4 | 11.2 |
Calcium (mg) | 33.922 | 8.888 | 8.958 | 5.693 | 0.757 | 0.389 | 1.748 | 3.305 | 0.54 | 0.426 | 64.624 | 516.992 |
Iron (mg) | 2.78 | 0.0 | 0.08 | 0.05 | 0.0 | 0.01 | 0.12 | 0.14 | 0.01 | 0.0 | 3.19 | 25.52 |
Magnesium (mg) | 61.676 | 2.963 | 3.257 | 2.475 | 0.208 | 0.185 | 0.776 | 1.306 | 0.023 | 0.036 | 72.903 | 583.224 |
Phosphorus (mg) | 453.319 | 0.0 | 9.501 | 7.178 | 0.454 | 0.231 | 0.692 | 0.865 | 0.0 | 0.426 | 472.665 | 3781.32 |
Potassium (mg) | 582.838 | 0.0 | 86.864 | 36.135 | 4.917 | 1.188 | 5.036 | 4.969 | 0.18 | 0.426 | 722.554 | 5780.432 |
Sodium (mg) | 215.866 | 11.85 | 18.73 | 0.99 | 1.513 | 0.132 | 0.176 | 0.073 | 872.055 | 0.195 | 1121.581 | 8972.648 |
Zinc (mg) | 4.04 | 0.03 | 0.07 | 0.04 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 4.2 | 33.6 |
Copper (mg) | 0.154 | 0.03 | 0.014 | 0.01 | 0.001 | 0.001 | 0.005 | 0.005 | 0.001 | 0.0 | 0.219 | 1.752 |
Manganese (mg) | 0.062 | 0.0 | 0.038 | 0.032 | 0.002 | 0.003 | 0.023 | 0.014 | 0.002 | 0.0 | 0.176 | 1.408 |
Selenium (mcg) | 44.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 44.6 | 356.8 |
Vitamin A, IU (IU) | 431.732 | 0.0 | 4534.844 | 0.495 | 8.492 | 11.002 | 1.196 | 38.768 | 0.0 | 44.357 | 5070.886 | 40567.088 |
Retinol (mcg) | 126.436 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.91 | 138.346 | 1106.768 |
Vitamin A, RAE (mcg_RAE) | 129.52 | 0.0 | 226.661 | 0.0 | 0.416 | 0.548 | 0.06 | 1.942 | 0.0 | 12.141 | 371.287 | 2970.296 |
Beta Carotene (mcg) | 0.0 | 0.0 | 2248.963 | 0.248 | 5.106 | 6.6 | 0.624 | 23.264 | 0.0 | 2.805 | 2287.61 | 18300.88 |
Vitamin E (mg) | 0.93 | 0.0 | 0.18 | 0.0 | 0.01 | 0.01 | 0.0 | н/д | 0.0 | 0.04 | 1.16 | 9.28 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.271 | 0.0 | 0.0 | 0.0 | 0.024 | н/д | 0.0 | 0.0 | 0.295 | 2.36 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 69.491 | 0.99 | 5.352 | 12.54 | 0.82 | н/д | 0.0 | 0.0 | 89.193 | 713.544 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.16 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 4.9 | 0.0 | 1.6 | 1.8 | 0.1 | 0.1 | 0.1 | 1.3 | 0.0 | 0.0 | 9.9 | 79.2 |
Thiamin (mg) | 0.185 | 0.0 | 0.019 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.218 | 1.744 |
Riboflavin (mg) | 0.37 | 0.0 | 0.016 | 0.007 | 0.001 | 0.0 | 0.001 | 0.004 | 0.0 | 0.001 | 0.4 | 3.2 |
Niacin (mg) | 20.97 | 0.0 | 0.266 | 0.03 | 0.006 | 0.003 | 0.005 | 0.015 | 0.0 | 0.001 | 21.294 | 170.352 |
Pantothenic acid (mg) | 2.806 | 0.0 | 0.073 | 0.03 | 0.005 | 0.001 | н/д | 0.003 | 0.0 | 0.002 | 2.92 | 23.36 |
Vitamin B-6 (mg) | 1.079 | 0.0 | 0.038 | 0.03 | 0.001 | 0.002 | 0.001 | 0.003 | 0.0 | 0.0 | 1.154 | 9.232 |
Folate (mcg) | 18.503 | 0.0 | 5.158 | 4.703 | 0.681 | 0.422 | 0.04 | 0.367 | 0.0 | 0.053 | 29.927 | 239.416 |
Vitamin B-12 (mcg) | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.96 | 7.68 |
Choline (mg) | 184.1 | 0.0 | 2.4 | 1.5 | 0.1 | 0.1 | 0.0 | н/д | 0.0 | 0.3 | 188.6 | 1508.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.648 | н/д | 0.003 | 0.002 | 0.0 | 0.0 | н/д | 0.001 | 0.0 | 0.0 | 0.654 | 5.232 |
Threonine (g) | 2.375 | н/д | 0.052 | 0.005 | 0.0 | 0.0 | н/д | 0.001 | 0.0 | 0.001 | 2.434 | 19.472 |
Isoleucine (g) | 2.837 | н/д | 0.022 | 0.002 | 0.0 | 0.0 | н/д | 0.002 | 0.0 | 0.001 | 2.865 | 22.92 |
Leucine (g) | 4.163 | н/д | 0.027 | 0.007 | 0.001 | 0.001 | н/д | 0.002 | 0.0 | 0.001 | 4.202 | 33.616 |
Lysine (g) | 4.657 | н/д | 0.027 | 0.01 | 0.001 | 0.001 | н/д | 0.001 | 0.0 | 0.001 | 4.697 | 37.576 |
Methionine (g) | 1.511 | н/д | 0.005 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.517 | 12.136 |
Cystine (g) | 0.771 | н/д | 0.022 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.793 | 6.344 |
Phenylalanine (g) | 2.22 | н/д | 0.016 | 0.007 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.001 | 2.246 | 17.968 |
Tyrosine (g) | 1.85 | н/д | 0.011 | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.001 | 1.865 | 14.92 |
Valine (g) | 2.775 | н/д | 0.019 | 0.005 | 0.001 | 0.0 | н/д | 0.003 | 0.0 | 0.001 | 2.804 | 22.432 |
Arginine (g) | 3.608 | н/д | 0.024 | 0.025 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.001 | 3.659 | 29.272 |
Histidine (g) | 1.665 | н/д | 0.011 | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.679 | 13.432 |
Alanine (g) | 3.361 | н/д | 0.03 | 0.005 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.001 | 3.398 | 27.184 |
Aspartic acid (g) | 5.119 | н/д | 0.052 | 0.022 | 0.002 | 0.001 | н/д | н/д | 0.0 | 0.001 | 5.197 | 41.576 |
Glutamic acid (g) | 8.357 | н/д | 0.1 | 0.064 | 0.002 | 0.002 | н/д | н/д | 0.0 | 0.003 | 8.528 | 68.224 |
Glycine (g) | 3.762 | н/д | 0.014 | 0.007 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 3.784 | 30.272 |
Proline (g) | 2.806 | н/д | 0.014 | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.001 | 2.825 | 22.6 |
Serine (g) | 2.035 | н/д | 0.014 | 0.005 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.001 | 2.056 | 16.448 |
Cholesterol (mg) | 231.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.816 | 235.101 | 1880.808 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 13.291 | 0.0 | 0.011 | 0.01 | 0.001 | 0.0 | 0.004 | 0.004 | 0.0 | 0.912 | 14.233 | 113.864 |
Phytosterols (mg) | н/д | н/д | н/д | 3.713 | 0.113 | н/д | 0.368 | н/д | 0.0 | н/д | 4.194 | 33.552 |
Monounsaturated Fat (g) | 19.243 | 0.0 | 0.003 | 0.002 | 0.001 | 0.0 | 0.004 | 0.001 | 0.0 | 0.373 | 19.626 | 157.008 |
Polyunsaturated (g) | 9.961 | 0.0 | 0.033 | 0.005 | 0.002 | 0.001 | 0.005 | 0.004 | 0.0 | 0.054 | 10.064 | 80.512 |