Рецепт Chicken And Vegetable Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Bread crumbs or possibly crushed croutons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chicken
25.7g 		vegetables
151.2g 		soup
77.5g 		mushrooms
1.46g 		cheddar cheese
23.54g 		bread crumbs
0.0g 		Всего в порции Всего в рецепте
Protein (g) 4.78 5.03 0.63 0.04 5.86 н/д 16.35 196.2
Total Fat (g) 3.87 0.79 3.75 0.0 7.8 н/д 16.21 194.52
Carbohydrates (g) 0.0 20.35 5.63 0.05 0.3 н/д 26.33 315.96
Ash (g) 0.2 0.91 2.4 0.01 0.93 н/д 4.45 53.4
Calories (kcal) 55.262 96.768 62.775 0.32 94.873 н/д 309.998 3719.976
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.06 н/д 0.06 0.72
Glucose (dextrose) (g) н/д н/д н/д 0.02 н/д н/д 0.02 0.24
Fructose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.05 н/д 0.05 0.6
Maltose (g) н/д н/д н/д 0.0 0.04 н/д 0.04 0.48
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Water (g) 16.96 124.1 65.1 1.34 8.65 н/д 216.16 2593.92
Caffeine (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 н/д 0.63 0.02 0.12 н/д 0.77 9.24
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 6.0 1.2 0.0 0.0 н/д 7.3 87.6
Calcium (mg) 2.827 37.8 0.0 0.044 169.735 н/д 210.406 2524.872
Iron (mg) 0.23 1.44 0.0 0.01 0.16 н/д 1.84 22.08
Magnesium (mg) 5.141 36.288 н/д 0.131 6.592 н/д 48.151 577.812
Phosphorus (mg) 37.784 89.208 н/д 1.251 120.533 н/д 248.777 2985.324
Potassium (mg) 48.579 320.544 н/д 4.627 23.071 н/д 396.821 4761.852
Sodium (mg) 17.992 71.064 544.05 0.073 146.194 н/д 779.373 9352.476
Zinc (mg) 0.34 0.68 н/д 0.01 0.73 н/д 1.76 21.12
Copper (mg) 0.013 0.136 н/д 0.005 0.007 н/д 0.161 1.932
Manganese (mg) 0.005 0.363 н/д 0.001 0.002 н/д 0.371 4.452
Selenium (mcg) 3.7 0.6 н/д 0.1 3.3 н/д 7.7 92.4
Vitamin A, IU (IU) 35.985 7677.936 0.0 0.0 235.888 н/д 7949.808 95397.696
Retinol (mcg) 10.538 0.0 н/д 0.0 60.738 н/д 71.276 855.312
Vitamin A, RAE (mcg_RAE) 10.795 384.048 н/д 0.0 62.385 н/д 457.229 5486.748
Beta Carotene (mcg) 0.0 н/д н/д 0.0 20.01 н/д 20.01 240.12
Vitamin E (mg) 0.08 н/д н/д 0.0 0.07 н/д 0.15 1.8
Vitamin D (IU) н/д н/д н/д 0.262 2.825 н/д 3.087 37.044
Lycopene (mcg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.4 15.7 0.0 0.0 0.0 н/д 16.2 194.4
Thiamin (mg) 0.015 0.181 н/д 0.001 0.007 н/д 0.205 2.46
Riboflavin (mg) 0.031 0.136 н/д 0.006 0.089 н/д 0.262 3.144
Niacin (mg) 1.748 1.89 н/д 0.053 0.019 н/д 3.709 44.508
Pantothenic acid (mg) 0.234 0.242 н/д 0.022 0.097 н/д 0.594 7.128
Vitamin B-6 (mg) 0.09 0.151 н/д 0.001 0.016 н/д 0.259 3.108
Folate (mcg) 1.542 43.848 н/д 0.233 4.238 н/д 49.861 598.332
Vitamin B-12 (mcg) 0.08 0.0 н/д 0.0 0.2 н/д 0.28 3.36
Choline (mg) 15.3 н/д н/д 0.3 3.9 н/д 19.5 234.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.054 0.045 н/д 0.001 0.075 н/д 0.175 2.1
Threonine (g) 0.198 0.197 н/д 0.002 0.21 н/д 0.606 7.272
Isoleucine (g) 0.236 0.242 н/д 0.001 0.365 н/д 0.844 10.128
Leucine (g) 0.347 0.333 н/д 0.002 0.563 н/д 1.244 14.928
Lysine (g) 0.388 0.302 н/д 0.002 0.487 н/д 1.179 14.148
Methionine (g) 0.126 0.06 н/д 0.0 0.153 н/д 0.34 4.08
Cystine (g) 0.064 0.045 н/д 0.0 0.031 н/д 0.14 1.68
Phenylalanine (g) 0.185 0.212 н/д 0.001 0.308 н/д 0.706 8.472
Tyrosine (g) 0.154 0.136 н/д 0.001 0.283 н/д 0.573 6.876
Valine (g) 0.231 0.257 н/д 0.003 0.391 н/д 0.883 10.596
Arginine (g) 0.301 0.348 н/д 0.001 0.221 н/д 0.871 10.452
Histidine (g) 0.139 0.136 н/д 0.001 0.205 н/д 0.481 5.772
Alanine (g) 0.28 0.212 н/д 0.003 0.165 н/д 0.66 7.92
Aspartic acid (g) 0.427 0.529 н/д 0.003 0.377 н/д 1.335 16.02
Glutamic acid (g) 0.697 0.696 н/д 0.005 1.434 н/д 2.831 33.972
Glycine (g) 0.314 0.181 н/д 0.001 0.101 н/д 0.598 7.176
Proline (g) 0.234 0.121 н/д 0.001 0.662 н/д 1.018 12.216
Serine (g) 0.17 0.242 н/д 0.001 0.344 н/д 0.757 9.084
Cholesterol (mg) 19.278 0.0 3.1 0.0 24.719 н/д 47.096 565.152
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.108 0.151 0.938 0.001 4.965 н/д 7.162 85.944
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.604 0.045 н/д 0.0 2.211 н/д 3.86 46.32
Polyunsaturated (g) 0.83 0.363 н/д 0.002 0.221 н/д 1.416 16.992